Couture Medical Group

With the summer heat in full swing, it’s crucial to protect your skin and health! Sun exposure can lead to serious health issues, including skin cancer. Make sure to apply sunscreen with at least SPF 30, reapply every 2 hours, wear protective clothing, and seek shade during peak sun hours. Let's enjoy the summer safely by taking these simple steps to protect ourselves and our loved ones from harmful UV rays. Stay cool, stay shaded, and stay safe!

Join us on Saturday, July 27, 2024, from 9:00 a.m. to 12:00 p.m. at 27053 Honby Ave. in Canyon Country for the Higher Vision Canyon Country Community Fair. This event promises a morning filled with fun, wellness and community. Stop by for some free health screenings and information on community services and health insurance. Don’t miss out on exploring all the resources available to you. Make sure to visit the Regal Medical Group booth for a free blood pressure check and more. We look forward to seeing you there!

Are you turning 65 soon? Join us for a free seminar at a local restaurant, hosted by a licensed insurance agent. This event provides insights into Medicare options over great food. To learn more or reserve your place, visit https://www.lakesidemed.com/news-events/ to view seminars happening in your area.

Join us at Lakeside Community Healthcare for a Day of Beauty on Friday, July 19, 2024, from 8:30 a.m. to 4:00 p.m. We're located at 7325 Medical Center Dr., Ste. 300, West Hills, CA 91307, and parking is free.

Take advantage of exclusive services including Botox, chemical peels, Microneedling (Rejuvapen), skin tag and SK removal, and lip fillers. All services are available at 20% off, and you'll also receive a free cosmetic consultation, valued at $100. Plus, enjoy a complimentary mini-massage and light refreshments. RSVP today to secure your spot by calling (877) 654-3128.

Mark your calendars for a special Doc Talk on Thursday, July 11, 2024, at 1:00 p.m. at Merrill Gardens, located at 1400 W. West Covina Pkwy. in West Covina in the Theatre Room.

Come and learn with Registered Dietitian Nutritionist, Gabriela Espinoza, and Dr. Josh Baek as they discuss Congestive Heart Failure (CHF) in an engaging session. Discover more about the risk factors associated with CHF and how you can better manage your condition through proper nutrition and healthy lifestyle choices.

RSVP is required for Lakeside/Regal Medical Group patients and other community members. Merrill Gardens residents are not required to RSVP. For additional information or to RSVP, please contact us at (888) 899-4177 during our regular office hours from 8:00 a.m. to 5:00 p.m. Don't miss this informative event!

Harness the power of vitamin E & aloe vera for a glowing complexion!

Stay connected and informed with the latest health tips, news, and updates from Regal Medical Group! Our monthly InTouch newsletter is packed with valuable information to help you and your family stay healthy and informed all year round. Signing up is easy and it's a great way to ensure you never miss out on important health updates and insights. Visit Regalmed.com/intouch to subscribe today!

Join us for an engaging Doc Talk on Diabetes 101 with Dr. Jacob Poulose!

📆 Friday, July 12, 2024
⏰ 9:30 a.m. - 10:30 a.m.
📍 Las Palmas Park, 505 S. Huntington St., San Fernando

Approximately 30 million Americans live with diabetes, a chronic condition that affects glucose processing in the blood. It's crucial to make daily choices that positively impact your health while managing diabetes. In this class, we'll provide an informative overview of diabetes, including its definition, diagnosis, and management. But that's not all! You'll also have the opportunity to get your questions answered and even stand a chance to win a $10 gift card! Don't miss out on this valuable event! Feel free to bring along a friend or family member for support. To RSVP, simply contact Las Palmas Park at (818) 898-7340. We look forward to seeing you there!

Join us at Lakeside Community Healthcare for a Day of Beauty on Friday, July 19, 2024, from 8:30 a.m. to 4:00 p.m. We're located at 7325 Medical Center Dr., Ste. 300, West Hills, CA 91307, and parking is free. Take advantage of exclusive services including Botox, chemical peels, Microneedling (Rejuvapen), skin tag and SK removal, and lip fillers. All services are available at 20% off, and you'll also receive a free cosmetic consultation, valued at $100. Plus, enjoy a complimentary mini-massage and light refreshments. RSVP today to secure your spot by calling (877) 654-3128.

Mark your calendars for a special Doc Talk on Thursday, July 11, 2024, at 1:00 p.m. at Merrill Gardens, located at 1400 W. West Covina Pkwy. in West Covina in the Theatre Room. Come and learn with Registered Dietitian Nutritionist, Gabriela Espinoza, and Dr. Josh Baek as they discuss Congestive Heart Failure (CHF) in an engaging session.

Discover more about the risk factors associated with CHF and how you can better manage your condition through proper nutrition and healthy lifestyle choices. RSVP is required for Lakeside/Regal Medical Group patients and other community members. Merrill Gardens residents are not required to RSVP.

For additional information or to RSVP, please contact us at (888) 899-4177 during our regular office hours from 8:00 a.m. to 5:00 p.m. Don't miss this informative event!

Unlock the health benefits of tea, from boosting heart health to managing weight. Tea is packed with natural compounds known as polyphenols, found in both caffeinated and herbal varieties. These antioxidants can reduce the risk of various chronic diseases.

Myth: "Medicare covers all medical costs." Truth: Medicare helps with many healthcare costs, but not all. It's crucial to understand your coverage and where there might be gaps. Don't let myths steer you wrong; get the facts! Visit https://www.medicare.gov/what-medicare-covers/what-isnt-covered-by-part-a-part-b to learn more.

As summer rolls in, it’s crucial to protect your skin from harmful UV rays. Did you know that wearing a broad-spectrum sunscreen can reduce your risk of skin cancer by up to 50%? Whether you’re hitting the beach or just enjoying a sunny day out, remember to apply sunscreen every two hours and seek shade during peak sun hours. Your skin will thank you!

Do you know how many colors should be on your plate when eating? At least 4! One for every section of your plate: protein, carbohydrates, fats, and vegetables. One of the best ways to make sure you and your family are getting enough nutrients from vitamins and minerals is to add color to your plate. A helpful tip to add color to your plate is to think of foods that are in one of the five main color groups. For some healthy, colorful recipes and more, check out our Health Education Library: https://www.regalmed.com/patient-resources/health-education-library

Mark your calendars for a special Doc Talk on Thursday, July 11, 2024, at 1:00 p.m. at Merrill Gardens, located at 1400 W. West Covina Pkwy. in West Covina in the Theatre Room. Come and learn with Registered Dietitian Nutritionist, Gabriela Espinoza, and Dr. Josh Baek as they discuss Congestive Heart Failure (CHF) in an engaging session. Discover more about the risk factors associated with CHF and how you can better manage your condition through proper nutrition and healthy lifestyle choices. RSVP is required for Lakeside/Regal Medical Group patients and other community members. Merrill Gardens residents are not required to RSVP. For additional information or to RSVP, please contact us at (888) 899-4177 during our regular office hours from 8:00 a.m. to 5:00 p.m. Don't miss this informative event!

Indulge in a Day of Beauty on Wednesday, June 26, 2024 from 12:00 p.m. - 7:00 p.m. at Lakeside Community Healthcare, 12660 Riverside Dr., Ste. 225 in North Hollywood!

Receive a free cosmetic consultation (valued at $100) and enjoy 20% off a range of cosmetic services including Botox, chemical peels, microneedling (Rejuvapen), skin tag and SK (Seborrheic Keratosis) removal + laser lentigo, laser hair removal, telangiectasia (removal of broken vessels), and Morpheus8.

Our friendly team is here to make sure you have a fantastic time. Secure your spot now by calling (877) 779-1876 between 8:00 a.m. and 5:00 p.m., Monday through Friday. You don't want to miss this! Masks are optional, parking is free, and we'll have light snacks available. Come relax and treat yourself to a day of pampering!

Explore how Medicare can assist you with home health services. You or your loved one might qualify for covered benefits such as skilled nursing care, home health aides, medical supplies and equipment, and more. For more details about Medicare's home health services and eligibility, visit https://www.medicare.gov/coverage/home-health-services.

Join us at Northgate Gonzalez Market in Riverside for an insightful Doc Talk about men’s health with Dr. Daniel Solis on Wednesday, June 26, 2024, from 12:00 p.m. to 1:30 p.m. Dr. Solis is a board-certified Internal Medicine physician specializing in primary and preventive care. He proudly serves the Inland Empire and surrounding communities. Bring your health questions and get the chance to win a gift card during this engaging session.

Check out our latest member newsletter for valuable health insights and recipes! Here's a sneak peek:

• Men's Oral Health: Tips on maintaining oral hygiene, timed for Men’s Health Week.

• Healthy Eating: Try our heart-healthy chipotle salmon recipe or a tasty veggie alternative.

• Summer Safety: Essential advice on staying cool and hydrated during the Southern California heat.

For more details on these topics and additional resources, visit our website at www.regalmed.com/classes-and-events/member-newsletter/. Stay informed and healthy!

Celebrate International Yoga Day with us on June 21! Yoga improves your strength, balance, and helps calm your mind. Ready to experience the benefits? Visit healthywayevents.com to access our on-demand class, Yoga: Daily Practice, suitable for all skill levels.

Indulge in a Day of Beauty on Wednesday, June 26, 2024 from 12:00 p.m. - 7:00 p.m. at Lakeside Community Healthcare, 12660 Riverside Dr., Ste. 225 in North Hollywood!

Receive a free cosmetic consultation (valued at $100) and enjoy 20% off a range of cosmetic services including Botox, chemical peels, microneedling (Rejuvapen), skin tag and SK (Seborrheic Keratosis) removal + laser lentigo, laser hair removal, telangiectasia (removal of broken vessels), and Morpheus8.

Our friendly team is here to make sure you have a fantastic time. Secure your spot now by calling (877) 779-1876 between 8:00 a.m. and 5:00 p.m., Monday through Friday. You don't want to miss this! Masks are optional, parking is free, and we'll have light snacks available. Come relax and treat yourself to a day of pampering!

We’re Hiring!

We invite you to join the largest physician-led medical group in Southern California. With competitive pay, comprehensive benefits, and ample growth opportunities, your career can thrive with us.

"Our purpose is to better every life we touch through the way we care."

Apply now at regalmed.com/careers and become part of a team dedicated to excellence in care.

If you take care of a family member or loved one on Medicare, understanding their coverage can help make sure they get the most out of it. Visit lakesidehealth365.com to be connected to an insurance agent who can explain benefits, provide personalized options, and help you make informed decisions to support your loved one's healthcare journey.

This Father's Day, we honor all the incredible dads who provide us with strength, wisdom, and love. To every dad who has been a guiding light, thank you for everything you do. Whether it’s your first Father's Day or one of many, may this day be filled with joy and appreciation. From all of us at Regal Medical Group, we wish you a truly Happy Father's Day!

Why are soft-bristle brushes better for brushing teeth? Because softer bristles are gentler on your teeth and gums, and less likely to cause damage. With June being National Oral Health Month, remember to brush for at least 2 minutes for good oral hygiene. The American Dental Association also supports the practice of brushing your pearly whites twice daily, and scheduling regular visits to the dentist. Your smile matters and so does your overall health – and your loved one will thank you too! For more information about oral hygiene, visit https://www.nidcr.nih.gov/health-info/oral-hygiene. Looking for extra helpful tips about maintaining good health? Visit our health education library at https://www.regalmed.com/patient-resources/health-education-library/.

Join us on Thursday, June 20, 2024, from 10:00 a.m. to 11:30 a.m. at Latino Health Access, 450 W. 4th St. Suite 130, Santa Ana, CA 92701, for a free educational seminar hosted by licensed insurance agent Claudia Hernandez (License # 0E78200).

Are you or your loved ones enrolling in Medicare? Unsure if your employer’s coverage is enough or if you’ll face penalties for late enrollment? Learn about the different parts of Medicare, the variety of health plans available, and choose the best option for you.

Additionally, discover critical ways to protect yourself and your loved ones from scams and Medicare and Medicaid fraud:
Bring a friend and receive an extra ticket for our raffle, giving you a chance to win a gift card!

Every drop counts! This World Blood Donor Day, we celebrate all those who have generously donated blood and helped save countless lives. If you're eligible and willing to donate, we encourage you to make a difference. Your single donation can save up to three lives! Not sure where to start? Visit www.redcrossblood.org or contact your local blood bank to find out more about blood donation in your community. Together, let's keep the heart of our community beating strong.