Stages-of-Grief-Recovery.com

There are several intangible manifestations of grief. Here are some examples.

If someone gave you $1000 today, what would you use it for?

“Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.” Leo Tolstoy

Acknowledge and accept your feelings.

Say this, not that...

Sometimes the most powerful prayer of all is the "I don't know" prayer.

Gratitude balances us and gives us hope.

Say this, not that to someone who is grieving.

“No one ever told me that grief felt so like fear.” – C.S. Lewis

You are not betraying your loved one by healing.

Nurture your body during grief.

Nature can remind us that life goes on.

Joy and grief can coexist.

Grief can reveal inner strength.

Healing happens gradually.

Grief is a reflection of your capacity to love.

Your grief is unique to you. Don't compare your journey to others.

Honor your loved one's memory by living your life to the fullest. They would want that for you.

Grief can feel overwhelming at times. Take it one day, one hour, or one moment at a time.

Seeking professional help is a sign of strength, not weakness.

It's okay to not be okay. Give yourself permission to feel your emotions fully.

You are not alone in your grief. Reach out for support from loved ones or a counselor.