Orangetheory Fitness Rock Hill

‼️BIGGEST EVENT IN OTF CHARLOTTE HISTORY‼️

Have you signed up for our outdoor Dri Tri yet?! Charlotte’s FIRST EVER Outdoor Dri Tri combining all 16 studios in the region at one location with family & friends!

This event wouldn’t be complete without the one and only with the vibes! 🎶🎤

Members and non members are welcome to contact your local studio to sign up! 🧡

2000M leaderboard!!! Great job everyone! 👏👏👏

Nice little Dri Tri prep 😉

NEXT MONDAY WE WILL HAVE A HOLIDAY SCHEDULE 🚨

Pre-book for September 2nd today!!!

Also, enjoy time with friends and family on your holiday😎

Join us at Orangetheory Railyard on September 8th from noon to 1:30 PM for a special donation class supporting the fight against pediatric cancer. We’re honoring Isabella Santos, who bravely battled cancer and unfortunately lost her battle. Reserve your spot now before it fills up!💜💛

Mid month milestone check in!🧡

Sorry it wouldn’t allow me to tag everyone🥲

Hey Guys!!! Swipe through to see what’s in our lost and found!

Help us out by claiming your things before this Saturday the 17th when we’ll have to donate them!

🔥INFERNO🔥 amazing job everyone!!!! That’s how you get. it. done. 👏👏👏

So we had a weekend🤩🤩🤩

Rumor has it never took off the ‘stache 🥸

And Happy Birthday 🎉🎉

Great job everyone!!! 😍🧡

NEW COACH ALERT!🚨

Everyone join me in welcoming Molly to our team!! Molly has extensive background in personal training & is fairly new to group fitness! She is super excited to be apart of our family & to help everyone reach their goals, and to get to know you on a personal level! Definitely say hey and introduce yourself to her next time you’re in the studio!!! 🧡

A few member milestones from July!!! Can’t wait to celebrate everyone in August 🧡

Press, Squat, SLAY! Flex check: Who’s feeling unstoppable after today's signature workout?

Week in review: Milestones conquered, birthdays toasted. Let's carry on the celebration spirit!

‼️We’re hiring‼️

If you’re interested in joining our team with an elevated position send resume to [email protected]. Must be able to commit to a minimum of 32 hours! 😊

Your phone gets charged daily. Remember, you need that too. Keep your own battery full — self-care is a priority, not a luxury.

Audra from can't get enough of Orangetheory. She says, “I love the community! I love the accountability — you sign-up, you show-up, you do it! I am genuinely a happy person and I love sharing my energy with others around me in class. OTF is nearly my daily 'fix' and always my therapy before work!”

When you focus on you, you grow

🚨‼️⏰ the clock is ticking!!! Don’t miss out on this HOT deal!! Give us a call TODAY to lock in the lowest rates we have!! 803.667.3388 don’t wait any longer to put you and your fitness goals first!! Let us help you!! 💪

Hey everyone!! As some of you may have heard, this Sunday marks Coach Lena’s last day with us as she embarks on an exciting new career opportunity. We’re incredibly grateful for all the dedication and energy she’s brought to our team, and we want to wish her nothing but success in her next chapter.

Be sure to join us this Sunday to catch Lena on the mic one last time! Don’t miss out on the chance to take her class and send her your best wishes. We’ll miss you, Lena! Here’s to new beginnings and continued success. 🧡

To our incredible community: Your success is our celebration 🧡

Travel season is here! Which Orangetheory studio tops your bucket list?

The climb is steep, but the air conditioning is sweet — it's the coolest climb you'll ever do 😉 Who's conquering Orange Everest today?

Your passion fuels our community. Every milestone you reach is a celebration of your efforts. Cheers! 🌟🥳

breathe in, push with your legs, engage your core, pull the handle … and before you know it — 200 meters. mic drop.🏅🎤 how'd you do?

For Meg, is more than a workout — it's a community that pushes her to succeed. She shares, "This is a community that holds one another accountable (which I need!), challenges you each time you show up, and most importantly — when you believe you can’t do it, the coaches make you believe you not only can but that you will!"

Your best looks different each day. 50% effort on a 50% day is still a win

Here's to all the "firsts" and "300ths" - because every step forward deserves a celebration 🤩🎉

Celebrating freedom one incline, distance challenge and rep at a time . It's Strength in Numbers! You’ll be feeling fireworks in every muscle, guaranteed! Now, tell us, how far did you row? 🇺🇸💪

They do everything together. Including hitting milestones. Congrats to besties Peyton and Jamie from on hitting 400 classes within days of each other!​

Peyton says, "I love doing OTF with Jamie because she motivates me to work harder and it’s so much easier to show up every week!" Jamie adds, "Having a workout buddy is key. Peyton and I push each other to run faster and lift heavier every class."

As Pride Month comes to a close, we celebrate every moment of More Love & More Life. Proud today and every day! 🌈❤️

Let’s give a big OTF Rock Hill welcome to Coach Sara!! 🧡🧡

Sara is coming over from our Quail Corners studio! An Ohio native, Sara will be bringing the heat 🔥🔥 to our Monday and Wednesday morning classes! She has been in the group fitness game since 2017 as a previous spinning instructor.

One of her passions is to TRAVEL✈️: she has visited nearly all 50 states and wants to visit as many countries as she can🌎!

We can’t wait to get to know the newest member of our OTF family!

Ian joined Orangetheory as a founding member of OTF Sudbury 🇨🇦 in 2021. Despite undergoing a challenging surgery, he never gave up hope of returning to his favorite workout. Throughout his recovery, OTF Sudbury kept him connected and feeling like a valued part of the orange family. Beaming with joy as he handed over his medical note, Ian was cleared to take classes again! Ian truly embodies our mantra of More Life. Welcome back to the Orange Zone, Ian! 🧡

Time will pass no matter what— the only thing you can change is what you do with it.

Small wins, big wins, they all matter. Cheers to you, superstars! 🌟🥳

Warning: Today's Strong & Steady signature workout may cause enhanced strength, a better mood and the desire to flex in every mirror you pass 💪

Are you 25 or under?! Well we’ve got a deal for you!😎

Gear up for a sizzling summer with our exclusive offer! 🔥 Start your fitness journey with our Summer Under 25 Unlimited Membership at OTF Rock Hill for just $119. Don’t miss out on this hot deal!

Celebrating June milestones and bdays 💪🏼🎉 EVERYDAY STRONGER!!

🌈 Celebrate pride month with Coach Tino from ! "Pride - a small word that holds such a heavy meaning. No matter who you are, there’s something you take pride in. I take pride in my authenticity. Showing up as my authentic self, surrounded by authentic people. Choose happiness. Love yourself. Focus on & build your blessings. As my grandma told me, don’t live your life in black & white!”

Happy Father's Day to all our incredible OTF super dads! Your dedication to going All Out, whether it's in the studio or in your repertoire of dad jokes, truly sets the bar high for us all. Thank you for being our ultimate motivators and the shining examples we look up to. Here's to you, our greatest role models!

Orangetheory + Capture the Flag = the ultimate Flag Day celebration! How many flags did your team capture? 🚩