Lori Andrews, LMHC, NCC, ACS

Emotional intelligence is a powerful tool, as it helps you see when people agree or disagree with you, and manage the consequences. These tips can help you start building your skills today.

Creat safety with those you love

safe and sound (quote by , thanks for the assist and for the digital assist)

Accepting new clients!

Lori Andrews, Mental Health Counselor, Saint Petersburg, FL, 33707 | Psychology Today Lori Andrews, Mental Health Counselor, Saint Petersburg, FL, 33707, (727) 607-4597, I strive to empower individuals to navigate life’s challenges, find meaning, and realize their full potential by creating a safe, equitable, and inclusive space for clients. We are all unique with our own story and...

Communication between parents and teens is often difficult. While it may not be possible to always overcome such feelings, there are a few simple, but important, steps to help parents build a better relationship with their teens. https://bit.ly/3kv5iqu

There is no health without mental health. The life choices you make can affect your physical health, and overall well-being.

Incorporate the 8 Dimensions of Wellness into your life, which can help better manage your condition and experience of recovery ▶️ https://youtu.be/tDzQdRvLAfM

You are enough, just as you are 💚

When it comes to taking care of your mental health, it's important to remember that it's okay to not be okay.

Be Kind. It’s contagious.

Why talking to strangers is good for you, them and all of us Contrary to what your parents told you, we all need to get good at interacting with strangers, says author Julie Lythcott-Haims. Here’s why, and how to do it.

One day at a time.

We all have the ability to reach our highest potential. What do you want to create for yourself?

Great news!

Happy (or not) Holidays.

While the holiday season is a happy time for most people, it can also be a season that brings on feelings of deep sadness for a variety of reasons. https://bit.ly/3W8P6bB

Panic attacks happen. There are ways to work through and overcome them.

The science behind panic attacks — and what you can do to manage them Roughly one in three people will experience panic attacks at some point during their lives. But there is good news: They usually pass in 10 – 15 minutes, and you can use a few techniques to m…

Self Care. Self Awareness. Being proactive rather than reactive is an act of love.

Today is , a time for us to unite in the fight against HIV. Discussing HIV/AIDS may be uncomfortable for some, but equipped with the right language, counselors can engage their clients in vital conversations about their sexual & mental health.

We must focus on the mental health and wellness of our kids.

Why American Teens Are So Sad Four forces are propelling the rising rates of depression among young people.

Call or text 988 or chat at 988lifeline.org/chat
If you’re in a crisis or see someone you love in a crisis…call #988

Did you know? You can reach out to 988 if you’re worried about someone else.
The crisis counselors can offer you suggestions on how to support someone in distress.
Call or text 988 or chat at 988lifeline.org/chat

Be engaged at every age.

What is the ideal age to retire? Never, according to a neuroscientist Too much time spent with no purpose is associated with unhappiness. If you want to live a satisfying, long life, neuroscientist Daniel Levitin has some advice for you: Stay busy.

I'm happy to announce I am moving to a New Office! Currently accepting new clients with some insurances accepted and/or self-pay.

Experiencing a multitude of different emotions and feeling overwhelmed by them is common and normal, so remember not to bottle them up.

How to find the right therapist!

How to find the right therapist for you How can you tell if a therapist is right for you? How long should you give yourself to decide? And if they’re not a good fit, how do you end things? Brianne Patrice, executive director of the…

Self-Care Strategies

Happy Friday! As we head into the weekend, here are some self-care activities to help you get in that fall spirit!

‘Not a monster’: Destigmatizing borderline personality disorder - Counseling Today The stigma attached to borderline personality disorder can make both clients and counselors resistant to treatment, but by working together, they can sort through these misconceptions and help clients rediscover themselves.

Halfway through

While 1 in 5 people will experience mental illness over the course of their lifetimes, everyone will face challenges that can and will affect their mental health. Mental Illness Awareness Week seeks to raise awareness of mental illness, fight discrimination and provide support.

Sometimes we need to take a “mental wellness day”

who else has a crying corner at work or is it just me
(quote by , thanks and for the assist, and .mcvillain for the digital assist)