US Cryotherapy - Roseville, MN

Dog days of summer are no match for the sub-zero cryochamber ❄️

Why bother recovering?

If you don't properly recover, you put yourself at a greater risk of injury and you won't be maximizing your workout. Recovery allows your body to heal and get stronger for its next workout. 💪

Is cryo better before or after your workout?

In most instances, we recommend heading to the cryo chamber POST workout. This will give your body the best chance at healing and it will prepare you better for your next workout.

Talk to our staff to determine the best plan for you!

You may think of blue when you come to USCryotherapy, but sometimes we like red.

Learn more about red light therapy: https://hubs.li/Q01gHCMC0

You don't need to book an expensive spa day to get a quality massage.

Stay cool, chill with us!

It's a great day for the localizer ❄️

It may be July, but it's still ICE COLD in here.

It's a great day to relax with friends 😀

Happy Independence Day! 🇺🇸

You know where to find us 👀

Schedule your next visit: https://hubs.li/Q01f76NN0

Middle of the week have you feeling sore? Come check out our powerful massage guns to loosen up!

Schedule your visit: https://hubs.li/Q01ds4kv0

Too hot outside? There's always room to chill with us.

Ooo baby it's cold *inside.

Get scheduled: https://hubs.li/Q01dr_kx0

It ain't always cold in the cryo center! Experience the warming power of our red light therapy services.

Schedule an appointment: https://hubs.li/Q01cXgsT0

Too hot outside? There's always room to chill with us.

We honor and remember the brave and ultimate sacrifice made by those in the name of our freedom. We will never forget them. 🖤🇺🇸

Can you feel it (Mr. Krabs)? Come feel the pulsating power of our TheraGun massagers!

Monday have you feeling a little down? Perk up with us and our NormaTec boots! NormaTec compression boots are perfect to get the blood flowing again and ideal after a leg day at the gym.

A massage of any kind will almost certainly reduce your physical and mental stress, improve circulation, enhance immune functionality, and lower your blood pressure. Experience our TheraGun!

After your leg day at Xperience Fitness, don't forget to recover with us! NormaTec compression boots will leave your lower half feeling more rested and less sore.

Just because it's heating up outside doesn't mean you can't chill with us 😰

Recovery is essential! Give your body a chance to heal itself. You won't regret it!

Get scheduled ahead of time: https://hubs.li/Q019Y5Qh0

When you step inside our cryochamber, you experience harsher temperatures than the North Pole 🌨️

Even if you don’t like being cold, this process will rejuvenate your body, skin, and mind, and you will leave feeling warmer than when you arrived.

Get scheduled: https://hubs.li/Q019vHmb0

Lifting heavy things? You're gonna need to recover from that hard work! A recovery regimen should be an important aspect of your entire fitness routine. Without proper recovery, you run the risk of suffering injuries and not maximizing your full potential.

A proper fitness and recovery routine can lead to improved sleep! Studies have shown that aerobic exercises have a similar effect on the brain as sleeping pills.

If you have had chronic pain in a certain joint or body part, we may be able to help. Localized cryotherapy targets a cold airstream at a specific part of your body which may offer pain relief.

Get scheduled online: https://hubs.li/Q018PvHj0

Age doesn't have to define you. Staying active and properly recovering can keep you feeling young and healthy for longer.

We're still happy on this Monday! Make it a great week!