Judy's Studio

New Classes starting Monday & Tuesday in April - visit the link and contact me with any questions - email is best way to contact
[email protected]

Becky Meyerson, thank you for sharing :)

Class Schedule | judystudio Explanation of Pietra Fitness: A fitness class that stretches, strengthens and tones the body while refreshing the soul with prayer.  It is a wellness program for those who seek full integration of mind, body, and soul.

NEW CLASSES & seminars for 2024
Check the link below and please email Judy to sign up:
[email protected]

Class Schedule | judystudio Explanation of Pietra Fitness: A fitness class that stretches, strengthens and tones the body while refreshing the soul with prayer. It is a wellness program for those who seek full integration of mind, body, and soul.

4 week pietra fitness classes for the advent series:
Dates: Nov 27 - Dec 18 2023
Day: Monday’s
Time: 4:45pm

Cost: $15 drop in or 4 week package $50
Location: Judy’s Studio

to register call, email or text 651-341-8116
[email protected]

You will get directions when you are registered.

Hope to see you!
You can go to website pietrafitness.com to learn more about these wonderful classes and what they offer.
All are welcome.

Strengthen Your Body, Mind, and Soul • Pietra Fitness Build the Cathedral of You™ by combining stretching and strengthening exercises with Christian Prayer and meditation. Begin your 14 day trial today!

ADDING A NEW MONDAY CLASS
* Pietra Fitness Class *

Explanation of Pietra Fitness: A fitness class that stretches, strengthens and tones the body while refreshing the soul with prayer.
It is a wellness program for those who seek full integration of mind, body, and soul.
People of all beliefs are welcome.

In only one hour you will feel calmer, stronger, refreshed and renewed.
Time; 4:30 - 5:30pm
Dates: Mondays, Jan 2nd - 30th 2023

Visit My website or www.pietrafitness.com for more information or contact me www.judystudio.com

Strengthen Your Body, Mind, and Soul • Pietra Fitness Build the Cathedral of You™ by combining stretching and strengthening exercises with Christian Prayer and meditation. Begin your 14 day trial today!

Now certified with Pietra Fitness 💗

Pietra Fitness - YouTube Share your videos with friends, family, and the world

She would never brag about herself because the most humble human to exist…but We’ll brag about her (her kids) gosh we are lucky to have her, The world needs more of her!

Exercise specialist with nursing background advocates ‘uniting the pain with Christ’ - TheCatholicSpirit.com Judy George, a certified exercise specialist, personal and group fitness trainer with a nursing studies background, said that her three car accidents have been a gift. She has also experienced concussions and has arthritis and knee pain.

I’m inviting my friends, family or anyone who wants to enhance their fitness walking, to learn about the Vizziq Neuromuscular Trainer.

I have been using this training device for 4+ years and loving the improvements I’ve seen for myself & clients!

Using it for walking is like using a bike to go for a bike ride.

It’s not just for the old and injured …It’s for everyone!

Let’s step it up & “make your 10,000 steps more meaningful”
Learn more at my website or at vizziq.com

Home - VIZZIQ We put the IQ in and took the increased falls risk out. Vizziq NT strengthens your brain-body connection and helps improve how you walk. We are your intelligent solution for strength and mobility.

Reach out with questions or visit

https://www.judystudio.com/gait-training-vizziq

We’ve made some updates...virtual is different but at least it keeps us connected! Check out my website and contact me anytime with questions!