Always Best Care Senior Services of Greater Sacramento Area

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Happy Juneteenth! Today we celebrate freedom and unity as we recognize this important day in our nation's history.

Yes, anyone can get Alzheimer’s! But, Alzheimer’s disease has early signs. Let your MD know if you have these symptoms:

1. Memory loss: Trouble recalling information, dates, or events. (normal age-related forgetfulness may occur but resolves)

2. Struggle to plan/solve problems: Finding it hard to do tasks, make plans, handle money.

3. Struggles with familiar tasks: Difficulty with everyday activities like driving, grocery lists.

4. Confusing time/place: Forgetting what time it is, where you are, how to get places.

5. Trouble seeing/understanding spaces: Changes in balance, reading, judging distance.

6. Trouble communicating: Trouble talking, pausing mid-sentence/repeating phrases.

Grandpa has ears that truly listen, arms that always hold, love that's never-ending, and a heart that's made of gold. Happy Father's Day!

Today, we honor our beloved seniors and stand united against elder abuse. Let's spread love, respect, and care for our elders. If you ever suspect elder abuse, call the police or 9-1-1 immediately if someone you know is in immediate, life-threatening danger. You can also call the Eldercare Locator help line at 1-800-677-1116. Specially trained operators will refer you to a local agency that can help. The Eldercare Locator is open Monday through Friday, 9 a.m. to 8 p.m. Eastern Time.

Together, we can make a difference!

Always Best Care offers flexible schedules compatible with school classes and offers training opportunities to get you started on the right path. In fact, skills and experiences gained in caregiving can provide a strong foundation for pursuing a nursing career or any career in the healthcare field.

Get your foundation started, apply to become a caregiver!

To apply and/or learn more, complete a form at: https://alwaysbestcare.com/caregiverjobs/

Happy CNA Week! (June 13 - 19, 2024)

This week we will be honoring the incredible work that CNA's perform everyday for seniors and people with disabilities. 💙 National Association of Health Care Assistants has named the theme for this week, "We'll Be There For You", what a great theme for amazing people who truly are there for you! 👏👏👏👏

Studies have shown that isolation and loneliness can take a negative toll on health, increasing risk of depression, anxiety, high blood pressure, heart disease, obesity, and even Alzheimer’s disease. In this blog, learn how you can build more social connections and interactions:
👀https://alwaysbestcare.com/resources/increasing-socialization-to-reduce-isolation-and-loneliness-in-aging/

Always Best Care Senior Services is supporting the Alzheimer's Association and participating in the Walk to End Alzheimer’s!💜

Please make a donation to our team. 🚶🚶‍♂️🚶‍♀️Together, we can find the first Alzheimer's survivior! 🏆

Donate here: http://act.alz.org/goto/abcsacramento

🍩 Happy National Donut Day! 🍩 We believe life is like a box of donuts – each one is unique and special in its own way. Enjoy every moment, savor the sweetness and share the love with someone special!

Keep in mind, it’s important to tailor any activity to the individual’s likes and abilities. Make it enjoyable and engaging while avoiding frustration. Keep instruction simple and PRACTICE PATIENCE!

Here are some ideas that can be enjoyed:
1. Board Games: Opt for those with simple rules and strategic elements like dominos or checkers.

2. Card Games: Engaging options like “Go Fish” or “Uno” offer mental stimulation.

3. Puzzles: Jigsaw puzzles with familiar themes like flowers or landscapes are great for exercising the mind and hands.

4. Computer Games: Adapted video games, like Jenga, provide gentle challenges without overwhelming complexity.

June is Alzheimer’s & Brain Awareness Month. If you’ve noticed changes in your loved one, it’s time to talk. Early detection and diagnosis means greater access to treatment options and the ability to plan ahead. Learn more from the Alzheimer's Association: alz.org/timetotalk.

1. Depression - The most common mental health concern. It can stem from life changes, chronic health conditions, social isolation, medication side effects, and the stigma surrounding seeking help.

2. Anxiety - Triggered by health worries, cognitive decline, loneliness, life adjustments, traumatic experiences, and potential medication side effects.

3. Dementia - A prevalent condition among older adults, with the risk increasing as individuals age.

4. Substance Abuse - Often linked to medication misuse, chronic illnesses, loneliness, undiagnosed mental health conditions, and life transitions.

5. Su***de Risk - Influenced by physical health challenges, grief and loss, social isolation, stigma around seeking care, and limited access to mental health services.

At Always Best Care, our caregivers are trained to observe and report signs of changes to their supervisor. Call us today to schedule your no obligation in-home care consultation.

This Memorial Day, we honor and remember those who have made the ultimate sacrifice for our freedom. We are grateful for their bravery and dedication. Wishing everyone a safe and festive holiday as we celebrate the freedoms they fought to protect.

Vital mental health promotion and prevention strategies for healthy aging include:

• Implementing measures to mitigate financial insecurity and address income inequality.

• Developing programs to ensure the safety and accessibility of housing, public buildings, and transportation.

• Providing social support for older adults and their caregivers.

• Promoting healthy behaviors, with an emphasis on balanced nutrition, regular physical activity, abstaining from to***co use, and minimizing alcohol consumption.

• Offering health and social initiatives tailored to vulnerable groups such as those living alone, in remote areas, or managing chronic health conditions.

For more information on senior care or to schedule a no obligation in-home care consultation, please call today!

Mental health is important at any age, and counseling can be an incredible resource to promote well-being and quality of life. In this blog, learn 5 benefits of counseling for seniors.

👀 https://alwaysbestcare.com/resources/5-benefits-of-counseling-for-seniors/

Every 9 seconds, an individual in the United States experiences a brain injury and is the #1 killer and disabler of Canadians under the age of 40. When there is a brain injury, it impacts everything you do! However, there are numerous misunderstandings and knowledge gaps within the general population regarding this issue.

There are two types of brain injury:
- Traumatic (TBI) - caused from a blow, shaking or strong rotational injury to head
- Acquired (ABI) - caused from hereditary or degenerative causes such as a stroke or tumor

The most important things to remember about brain injuries:
1. A person with a brain injury is a person first.
2. No two injuries are exactly the same.
3. The effects of the injury are complex and vary greatly from person to person.
4. The effects of the injury depend on factors such as cause, location, and severity.

Happy Mother's Day to all the incredible moms/mother figures out there! Today we celebrate the amazing women who have shaped our lives and provided unconditional love. You are appreciated and loved! 🥰🫶💐

Are you a retiree seeking a way to spend your time and contribute to the community?

If you answered "Yes!", apply to become a Caregiver!

Caregiving offers flexible schedules, an earned income, community involvement and the ability to leave a positive impact on another. 💙

To apply and/or learn more, complete a form at: https://alwaysbestcare.com/caregiverjobs/

May is Stroke Awareness Month, serving as a reminder that stroke continues to remain the fifth leading cause of death and a significant contributor to adult disability.

Top 3 things to prevent strokes are:
1. Maintain a healthy lifestyle: This includes eating a balanced diet low in saturated fats, cholesterol, and salt. Engage in regular physical activity, maintain a healthy weight, and avoid to***co and excessive alcohol consumption.

2. Control high blood pressure: High blood pressure is a significant risk factor for stroke. Monitoring blood pressure regularly, following medical advice, taking prescribed medications as directed, and making lifestyle changes to manage blood pressure can help reduce the risk of stroke.

3. Manage other health conditions: Managing conditions such as diabetes, high cholesterol, and atrial fibrillation can also help lower the risk of stroke. Following a healthcare provider’s recommendations, taking medications as prescribed, and making necessary lifestyle changes can contribute to stroke prevention.

May is !

Let’s make sure our community is — tell us about your favorite local event, social club, or other activity so others can join in! If you need ideas, visit acl.gov/oam/2024/oam-2024-activities-ideas for fun activities. Group projects, events, and storytelling are all great ways to connect!

Always Best Care thanks all RNs for being front line heroes and putting their clients first!

May the 4th Be With You! The wise elder, Yoda, tells us us that age is more than how old you are — it's about the knowledge and experience you've gathered.

On , THANK an elder for sharing their wisdom. Especially the little green elders who speak backwards💚😉

If you’re wondering how much private home care costs per hour, we’re here to provide answers. Read this blog to learn How Much Homecare Costs and 5 Payment Methods for Home Health Care:
👀 https://alwaysbestcare.com/resources/how-much-does-private-home-care-cost-per-hour/

Playing various kinds of games stimulates the brain to make newer neurological pathways as well as thought channels, hence making it more agile. Here are the best Parkinson’s-friendly games you can play with your loved ones and help them cope with the disease better.

1. Bridge Card Game
2. Poker
3. Blackjack
4. Jigsaw Puzzles
5. Scrabble
6. Crossword Puzzles
7. Chess
8. Bingo
9. Sudoku Puzzles
10. Solitaire
11. Simon Says
12. 3-Dimensional Puzzles

Source: https://disabilitease.com

For our friends that are celebrating this evening, may you be blessed with a rich and abundant Gift of life. Happy Passover! 🌷

Congratulations to all the 2023 Award Winners! These leaders are an inspiration to all and display how building a business based on care can truly make a difference in local communities. 🏆🎉