Huron Valley Rehab

Paralyzed man who can walk again shows potential benefit of stem cell therapy A Mayo Clinic study used a patient's own stem cells to help repair the spinal cord.

Movement is Medicine!

Time to Get Moving! We live in a world where desk jobs and digital entertainment anchor us to our seats. Although technology has advanced through the lens of comfort and inactivity, our bodies weren’t meant for a sedentary lifestyle. There ...

Movement is medicine!

Exercise is medicine!

Relieve tennis elbow pain and get back on the court with our effective therapy. Say goodbye to discomfort and hello to a stronger game.

Tennis Elbow by Dr. Dennis Hessell, DPT

Did you know that foot pain can be caused by various factors including plantar fasciitis, bunions, and arthritis? If you're experiencing foot pain, consult with a physical therapist to explore treatment options.

Plantar Fasciitis by Dr. Dennis Hessell, DPT

7 Ways Your Body Is Telling You It's Time to See a Physical Therapist | Livestrong.com Physical therapy isn't just for rehab or post-surgery. Discover seven ways your body is telling you it's time to see a PT.

Any physical activity burns calories, but these exercises burn the most Not all exercises are created equal. Weightlifting, biking, basketball, swimming are among the activities that burn the most calories.

Yearly tradition post!

The Importance of Resistance Training for Seniors | HealthNews As we age, we naturally lose muscle mass. Discover how resistance training increases muscle strength and enhances longevity for seniors.

Some helpful tips.

Study finds long COVID can affect your ability to exercise NPR's Ayesha Rascoe talks with Dr. Matthew Durstenfeld, co-author of a new study looking at the effects of long COVID on a person's ability to exercise.

What’s wrong here?

Learning new skills to improve balance and safety!

Balance exercise Simple and easy balance exercise to reduce your risk for falls

Balance is key!

Balance exercise A simple balance exercise to help you improve balance and reduce risk for falls

Opioids no more effective than placebo for acute back and neck pain Opioid pain-relieving medicines are not more effective than a placebo in relieving acute back and neck pain and may even cause harm, according to a world-first trial led by the University of Sydney.

Harrison Ford says he's 'recovering from various injuries' and does physical therapy to stay active: 'I'm trying to get back' Harrison Ford injured his shoulder in June 2021 while rehearsing a fight scene for "Indiana Jones and the Dial of Destiny."

What to Know About Physical Therapy Physical therapy is a movement-focused medical treatment. Find out why people might need physical therapy and what to expect from treatment.

For more information go to: https://www.mimovesmonth.com/

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Do you have nagging aches and pains? I use the latest technology for lasting pain relief! Avoid dangerous medications and painful injections! Call today for a FREE session!
888-202-5474
www.huronvalleyrehab.com

Did You Know? | Doing Half of the Recommended Amount of Physical Activity Can Still Lower Depression Risk Getting the recommended amount of physical activity can lower depression risk. But what if you don’t — or can't — achieve that amount? A new study shows meeting the halfway mark can still lower depression risk.