Keep It Off
We help people lose weight, keep it off and live healthy. Why choose Keep It Off? Most commercial diets focus solely on diet. You’ll be really glad you did.
There are three straightforward reasons why Keep It Off is your best option to achieve safe and permanent weight loss:
First—and perhaps most important of all—our program flat-out works better, and is administered by an all-star team of physicians and licensed medical professionals. Second, our program gives you a comprehensive, safe and permanent weight loss solution. Few, if any, actually offer
12/18/2023
🌟 Exciting News! 🌟 We're thrilled to announce that Keep It Off Medical Weight Loss has been named the Best Weight Loss Clinic in Sacramento by the Sac Bee! 🏆 This is a testament to our commitment to transforming lives through scientifically proven and medically supervised weight loss solutions.
Why Keep It Off? It's simple:
•Tailored to YOU: Our programs are personalized for your unique journey. 🎯
•Real Results: Our clients have collectively lost over 350,000 pounds, with 92% reaching their goal weight. 💪
•Comprehensive Care: From nutrition counseling to medically prescribed meal replacements, we're with you every step of the way. 👩⚕️👨⚕️
•Community Support: Join a community of people sharing breakthroughs and victories. 🤝
•Medical Expertise: Our team includes skilled practitioners and doctors dedicated to your health and well-being. 🩺
Your journey to health starts here. Whether it’s reducing blood pressure, reversing Type 2 Diabetes, or lowering cholesterol, we are here to support you. 🌱
Ready to unlock your best self? Book a free virtual consultation today and see why so many have chosen and recommended Keep It Off for their weight loss journey. Let's celebrate health, transformation, and a happier, healthier you! 🎉
👉 Swipe over to our page to see transformation stories and client testimonials.
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! 92% of patients reach their goal weight and over 96% recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Say hello to your new fav jeans: Stretchy Pull On Skinny Jeans! This denim gives you all the comfort you need with all the wearability you want! ✨✨
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10/27/2023
Ready to learn about the power of Medical Weight Loss and how it can change your life? Check out our latest health article below!
Unlock Your Best Self: The Power of Medical Weight Loss - Keep It Off Medical Weight Loss If you've been struggling with weight loss, it's time to consider a solution that is scientifically proven and medically supervised.
10/23/2023
🔥 Unlock Your Best Self: The Power of Medical Weight Loss 🔥
Tired of the endless battle with the scale? It's time to consider a scientifically proven and medically supervised solution! 💪🏻 At Keep It Off Medical Weight Loss, we specialize in personalized weight loss plans tailored to YOUR needs. Our team of medical professionals will guide you towards achieving and maintaining your weight loss goals for lifelong success! 🎯 Read our latest health articles (LINK IN BIO) to discover why medical weight loss is the game-changer you've been searching for! 🌐
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! 92% of patients reach their goal weight and over 96% recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What's the proudest moment in your weight loss journey so far? Share your story to inspire others! 💪
10/13/2023
This upcoming holiday season, remember the power of a moment's pause. 🎃🍬 Before indulging, take a breath, reflect on your goals, and decide. Your journey, your choices. Dive into our latest article for more mindful tips. Link in bio!
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! 92% of patients reach their goal weight and over 96% recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
10/13/2023
Halloween and the holidays are just around the corner, so if you're looking for some extra weight management support or encouragement, check out our latest health article!
10 Mindful Halloween Treat Strategies for Weight Management - Keep It Off Medical Weight Loss With Halloween around the corner, the allure of sweet treats is undeniable. For those on a weight journey, this season can pose challenges.
10/11/2023
💪 "Set your goals high, and don't stop till you get there." - Bo Jackson 💪
Bo Jackson's words resonate deeply with our approach to weight loss and management. At Keep It Off, we're all about setting ambitious, achievable goals, and supporting you every step of the way until you reach them.
Your health and well-being are worth reaching for the stars. Start your journey with us today, and let's achieve those goals together! 🚀
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! 92% of patients reach their goal weight and over 96% recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
10/05/2023
🚫🍏 Keep It Off Craving Tips 🤝✅
Today, we're mastering cravings strategies for when those surprise midday munchies or evening hungers set in:
1. Smart Snacking: Choose approved snacks.
2. Hydration: Sip water or approved substitutes.
3. Mindful Eating: Pause before indulging.
4. Stay Active: Distract with a quick low-intensity workout.
5. Plan Ahead: Prepare ahead of social settings and remain accountable.
6. Celebrate Wins: Reward healthy choices!
Share your tips below! 💪
As a reminder, always consult with your healthcare provider before making significant dietary or lifestyle changes to ensure they align with your individual needs and health goals.
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! 92% of patients reach their goal weight and over 96% recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
10/03/2023
🍂👫 𝗧𝗵𝗲 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗣𝗮𝗶𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗙𝗮𝗹𝗹 𝗦𝗲𝗮𝘀𝗼𝗻! 👫🍂
As the leaves change colors and the holiday season approaches, our "Perfect Pair" promo is still going strong! 🍁✨
👯♀️ 𝗚𝗲𝘁 𝗙𝗶𝘁 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝘄𝗶𝘁𝗵 𝗮 𝗙𝗿𝗶𝗲𝗻𝗱 𝗼𝗿 𝗙𝗮𝗺𝗶𝗹𝘆 𝗠𝗲𝗺𝗯𝗲𝗿! 👯♀️
At Keep It Off Medical Weight Loss, we know that the journey to a healthier you is even more enjoyable when you have a partner by your side. That's why our "Perfect Pair" promo is here to stay this Fall season! 🍁🍂
👉 𝗛𝗼𝘄 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀:
1. Bring a friend or family member who shares your weight loss goals.
2. Join our program together.
3. You BOTH receive $150 in credit towards our program! 💰💪
𝗪𝗵𝘆 𝗷𝗼𝗶𝗻 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿?
🌟 Motivation and support
🌟 Accountability
🌟 Fun and companionship
Don't let the upcoming holidays slow down your progress! With our Perfect Pair promo, you'll have the extra motivation you need to stay on track and achieve your goals. 🎯💃
📅 𝗛𝘂𝗿𝗿𝘆, this offer is still available, but remember, time flies! So, don't miss out on the opportunity to make this Fall your healthiest one yet. Contact us today to get started on your journey towards a happier, healthier you. 📲👏
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! 92% of patients reach their goal weight and over 96% recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
09/27/2023
💪 Live With No Regrets & Embrace Every Step of Your Wellness Journey! 💪
“I’d rather regret the things I’ve done than regret the things I haven’t done.” —Lucille Ball 🌟
Embrace challenges, explore new paths in your wellness journey, and celebrate every milestone with ! It’s your time to shine, create transformative moments, and live life to the fullest! 🎉
🌿 Embrace Every Challenge
🏋️ Celebrate Every Victory
👏 Inspire & Be Inspired
Tap the link in our bio for more motivation and to explore how we can support your journey to well-being and happiness! 💚
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! 🔗 LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
09/21/2023
🚫 Stay Informed & Safe! 🚫
There's been a surge in compounded versions of Ozempic and Wegovy due to ongoing shortages. We urge our community to be cautious! These alternatives 🌐 found online are NOT FDA-approved, and their safety remains uncertain.
🌿 At , we prioritize YOUR well-being. We're committed to only recommending and prescribing treatments that align with the highest safety standards.
✅ Choose trusted paths for your weight loss journey.
✅ Stick with expert-guided, FDA-approved plans.
✅ Let us be your partner in achieving lasting success safely.
For more information or guidance, tap the link in our bio or reach out to our team. Health is wealth; ensure yours is in good hands. 💚
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! 🔗 LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
09/21/2023
Check out our latest health article!
Igniting Your Metabolism: The Transformative Power of Strength Training - Keep It Off Medical Weight Loss Whether you're working to lose weight or simply seeking to improve your overall health, strength training is the secret weapon to a leaner, stronger you.
09/20/2023
✨ Dreaming of a Healthier Tomorrow? ✨
Your dreams are valid, and with , they're achievable! From tailored plans to FDA-approved medications, wake up to a world of possibilities. Our team is ready to make your life of health and wellness a reality! Dive in now - link in bio! 🌒
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! 🔗 LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
09/14/2023
🌙 The Sleep-Weight Connection: A Game Changer? 🛌💤
Think weight management is just about diet and exercise? Think again! Our latest article dives deep into the surprising role sleep plays in our weight loss journey. From hormonal imbalances to the very choices we make, sleep influences it all.
🔗 Discover the science behind sleep and weight, and get practical tips to optimize your rest for better health.
Ready to prioritize sleep in your wellness journey? Check out our latest blog: [https://keepitoff.com/blog/the-surprising-impact-of-sleep-on-weight-management-unveiling-the-sleep-weight-connection/]
The Surprising Impact of Sleep on Weight Management: Unveiling the Sleep-Weight Connection - Keep It Off Medical Weight Loss Research shows an intricate relationship between sleep and weight management. Quality and quantity of sleep significantly impacts weight loss.
09/14/2023
🌟 From dreams to reality! Melanie transformed her life, shedding 70lbs with the expert guidance of . 🌈✨ Discover a healthier, more confident YOU. Tap the 🔗 link in our bio and start your transformative journey today! 💪
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! 🔗 LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
09/09/2023
🌙💤 Sleep & Weight Management: More Connected Than You Think!
Ever wondered how sleep affects your weight loss journey? Dive into our latest article which highlights the science behind this vital connection. Discover the hormonal imbalances caused by sleep deprivation and strategies to achieve optimal sleep for weight management.
👉[Link in Bio]
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
09/07/2023
Water is the key to weight loss success! 💧 Did you know staying hydrated can help boost your metabolism and curb those unwanted cravings? At Keep It Off Medical Weight Loss, we recommend making H2O your go-to drink.
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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08/28/2023
Need some extra motivation with your Weight Loss? Check out Elizabeth's take on some tips during your journey!
Weight Loss Motivation Tips ~ Weight Loss Q&A w/ a Behavioral Health Educator www.keepitoff.comBehavioral Health Educator, Elizabeth, answers some common questions about Weight Loss & Weight Management in the Keep It Off Medical Weight...
08/28/2023
📊 Personalization Meets Innovation 📊
Weight loss medications are now part of our arsenal at Keep It Off for those at a crossroads with their journey. With our expert guidance, we'll assess your needs and design a strategy that incorporates these cutting-edge solutions. Your journey, your way. 🛤️🗺️
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
08/23/2023
🌟 Unlock the Power of Attitude 🌟
"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes." — William James
At Keep It Off, we know that your journey to weight management isn't just about numbers on a scale. It's about transforming your attitudes and mindset towards a healthier, happier you. Your journey starts with the belief that change is possible. Let's make those attitudes work wonders for you! 💪🌱
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
08/21/2023
Check out our latest health article!
It's all about Sustainable Weight Loss and the importance of changing behaviors.
Weight Loss Is Not Sustainable if Behaviors Don’t Change - Keep It Off Medical Weight Loss To successfully maintain weight loss, it’s essential to shift focus from succeeding at weight loss to sustaining a lifestyle transformation.
08/17/2023
🌟 Discover the Path to Balanced Wellness! 🌟
At Keep It Off, we believe that achieving your health goals isn't about restriction, but about finding balance. As our recent health article suggests, "By balancing your choices, you can satisfy your taste buds without derailing your progress." 🍏🍔🥗
Our tailored programs are designed to guide you towards a lifestyle where health and enjoyment coexist harmoniously. It's about making mindful decisions that propel you forward on your journey. Let's embrace balance and unlock your full potential! 💪✨
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
08/11/2023
Their journeys are inspiring, and they're back for more! Former patients, enjoy 10% OFF on all meal replacement orders until the end of Summer when they rejoin our Weight Loss program and a complimentary 20-minute evaluation. Let's keep that positivity rolling! 💪🌞
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Terms & Conditions Apply to promo. Promo ends 9/22/23. May not be combined with other promos or discounts. Please contact our Patient Services Department for additional questions or details.
08/09/2023
Have you seen our health article?
It's all about Weight Management Strategies during Weight Management!
Click the link below to read it!
Navigating Social Events: 7 Smart Strategies for Weight Management - Keep It Off Medical Weight Loss Let's explore 7 practical tips to navigate social events while staying true to your weight management goals.
08/09/2023
Invest in yourself, because you're worth it!
Our program is designed for those who seek a life-changing journey and want to improve their health by losing weight and Keeping It Off! Let's make it happen together!
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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08/02/2023
Our newest health article shares some incredible options for those seeking outdoor activities during the Summer!
"Engaging in outdoor exercises not only infuses your routine with a breath of fresh air but also adds an element of excitement and enjoyment to your fitness journey. At Keep It Off Medical Weight Loss, we believe in embracing the season’s vitality and maximizing the benefits of outdoor workouts for a fit and fabulous summer!"
Check out the full article on our site (LINK IN BIO)
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
08/02/2023
Looking for some outdoor activities to do this Summer to keep you active while you Keep It Off? Check out our latest health article!
Fun in the Sun: Outdoor Workouts for a Fit and Fabulous Summer - Keep It Off Medical Weight Loss Outdoor exercise infuses your routine with a breath of fresh air and adds an element of excitement and enjoyment to your fitness journey.
07/24/2023
🌟 Motivation Monday: Embrace the Week Ahead! 💪💙
This Monday, let's kick off the week with a burst of inspiration and determination. No matter where you are in your weight loss journey, remember that each new week brings a fresh opportunity to make progress, set goals, and celebrate your achievements.
🏆 Reflect on how far you've come and celebrate your victories, no matter how small. Every step forward is a triumph worth acknowledging!
💡 Set your intentions for the week ahead. Visualize your goals and envision the healthier, happier version of yourself you're working towards.
🥗 Nourish your body with wholesome foods that fuel your energy and support your well-being. Make healthy choices that align with your weight loss aspirations.
💧 Stay hydrated, as water is the elixir of life. Let it keep you refreshed and energized throughout the week.
🌞 Embrace physical activity as a source of joy and well-being. Find activities you love and make fitness a part of your daily routine.
🤗 Seek support and encouragement from your Keep It Off family and fellow journey-mates. Together, we can overcome challenges and celebrate successes!
🎉 Remember that each day is a chance to start anew. You have the power to create positive change and transform your life.
Let's make this Monday the launchpad for an extraordinary week filled with determination, self-love, and a commitment to our health and happiness. You've got this! We believe in you! 💙💫
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Choose the weight loss program designed to help lose weight and actually keep it off long term! Our expert clinical care has served over 10,000+ patients who have lost more than 350,000+ total pounds! Over 96% of patients recommend us to their friends and family. Set up a FREE program consultation on our site today! LINK IN BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click here to claim your Sponsored Listing.
Our Story
Why choose The Hernried Center?
There are three straightforward reasons why the Hernried Center is your best option to achieve safe and permanent weight loss:
First—and perhaps most important of all—our program flat-out works better, and is administered by an all-star team of physicians and licensed medical professionals.
Second, our program gives you a comprehensive, safe and permanent weight loss solution. Most commercial diets focus solely on diet. Few, if any, actually offer a program that identifies and changes the behaviors that contribute to you being overweight in the first place. Our programs help you overcome the pressures of life and the choices that cause weight gain.
And third … while you’re losing weight, you’ll receive ongoing support and guidance from our team. These caring, professional individuals will hold you accountable and keep you progressing towards your goals. In fact, clinical studies have shown that accountability and behavioral counseling are among the most effective tools in weight loss. Together, these two attributes form the cornerstone of The Hernried Center.
Find out more about how to safely and permanently lose weight with The Hernried Center.
Contact us, and a Hernried Center representative will contact you within 24 hours (during weekdays) to review your options and answer any questions you may have. You’ll be really glad you did.
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2929 K Street, Ste 300
Sacramento, CA
95816
Opening Hours
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| Wednesday | 9am - 7pm |
| Thursday | 10am - 8pm |
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