Norcal Health Works

Midtown Sacramento's #1 Strength and Conditioning gym! A commitment to movement. A passion for strength. We offer what nobody else does!

A facility that has open gym membership, class membership and personal training – all under one 5,000 sq/ft roof! Our open gym membership gives you the ability to come in and use your programs with our equipment for one a low rate. You also have quality coaches at your disposal for Q & A about your program, your form and suggestions to improve upon what you already have. The class membership is a

03/05/2024

Today is our very own Aj Sanchez’s birthday! If you see him around, please give him a hard time for officially being in his late 40s now. 😂

02/27/2024

Time for another in-house Power Lifting Meet!! April 6th. All proceeds will be donated to Triumph Fitness (local organization benefiting those who just completed cancer treatments).

Use the QR code to register. More info to follow.

01/17/2024

New Year, New Gym Party! Saturday 1/20/24 from 5-9 pm. Potluck and Corn Hole Tournament. Hope to see you there!

01/11/2023

We have something exciting to announce! New for 2023- new hours (FINALLY) for all open gym members! 6 am - 10 pm daily*

*closed Tuesday from 11-1:30 for massage.

12/23/2022

Holiday Hours
Christmas Day - Closed
26th - 6 am to 2 pm
New Years Day - Closed
2nd - 6 am to 2 pm

Happy Holidays all!

10/22/2022

Sorry for the last minute notice. The gym will be closed tomorrow, October 22nd. Thank you for your understanding.

08/31/2022

Labor Day Hours

Open Gym - 6-2
Class - 12 noon

Have a wonderful long weekend!

08/16/2022

Slight schedule change for this week only - no AM session. Open gym will begin at 4:30. Thank you for your understanding.

Photos from Norcal Health Works's post 07/04/2022

Happy 4th of July!!

Gym Hours 6 am -12.

See you all tomorrow!

05/30/2022

Hi all! Just a reminder that the gym is closed this afternoon in honor of Memorial Day. Have a wonderful holiday!

05/19/2022

Hi all,
We are in the process of transferring to a new billing and management system. In the next few weeks, you will be asked to re-provide your credit card info. Nothing will be billed now and there will be no changes to your account, new billing will be effective June 1st. Any questions, please let Aj or Ashley know. Thank you!!

03/30/2022

Hi all! Just a reminder that we will be switching to a new billing system in April. That being said, you may receive a “welcome message” as we begin activating accounts. It’s nothing weird, just us activating you in the new system. Thank you!

Happy New Year 01/03/2022

Happy New Year - https://mailchi.mp/412210018456/happy-new-year

In the attached email, you will find a link for the amazing, comprehensive 21 Day Restart plan that Coach Max has created.

We wish you health and happiness in 2022 and are here to support any goals, physical or otherwise, that you may have this year. We hope to see you around soon. Be Well!

Happy New Year With every new year comes the opportunity for a fresh start, new goals, maybe even some resolutions. After the last two years, it makes sense that this is the time for a major shift. We, as a gym community, are here to help support any goals you may have, whether they be physical or otherwise.  Coa...

11/23/2021

Hi all! The gym will be closed on Thursday, Thanksgiving. Friday hours are 8-2. Thank you all, have a great holiday. We are so exceptionally thankful for all of you and this incredible community.

04/25/2021

We've been back at it for about a month now and could not be happier to see all of you again. Jason Borroel is an amazing gym member and runs an incredible production company. He and his team spent a day filming at the gym and create this incredible snapshot of the gym. Huge shout out to all involved and those that keep showing up. By making yourself better, you make all of us better.

NCHW Class Sign Up 03/17/2021

We are OPEN!!!!

After a challenging year, we are thrilled that we get to re-open our doors to the community beginning on Wednesday. We remain focused on your health and well-being and cannot wait to see you in and moving your bodies.

Per guidelines, we will be adhering to a 10% maximum occupancy. Please use the following link to sign up for your preferred time slot. https://www.signupgenius.com/go/30E0E4AAEAE2DA3FA7-nchw

NCHW Class Sign Up Please review the available slots below and click on the button to sign up. Thank you!

Want your business to be the top-listed Gym/sports Facility in Sacramento?
Click here to claim your Sponsored Listing.

Videos (show all)

Welcome back NCHW

Category

Telephone

Address


920 21st Street
Sacramento, CA
95811

Opening Hours

Monday 6am - 2pm
4pm - 7:30pm
Tuesday 6am - 2am
Wednesday 6am - 2pm
4pm - 7:30pm
Thursday 6am - 11am
4pm - 7:30pm
Friday 6am - 2pm
4pm - 7:30pm
Saturday 8am - 12pm

Other Gyms in Sacramento (show all)
Prime Time Boxing Sacramento Prime Time Boxing Sacramento
1931 Del Paso Boulevard
Sacramento, 95815

Come join our fistic family! We offer boxing training classes for adult and youth. Call or email us to get more info.

The Capital Athletic Club The Capital Athletic Club
1515 8th Street
Sacramento, 95814

The Capital Athletic Club is Sacramento's Premier Full-Service Health Club. "Discover the Difference

Action Boot Camps Action Boot Camps
719 56th Street
Sacramento, 95819

Come join Sacramento's premier fitness community! Become a fan today for fitness tips, recipies, an

FleX16 Transformation Center - Sacramento FleX16 Transformation Center - Sacramento
1530 X Street
Sacramento, 95818

Helping men and women in Sacramento become the best versions of themselves since 2009!

Midtown Strength & Conditioning Midtown Strength & Conditioning
2010 3rd Street
Sacramento, 95818

Strength is the core concept of what we do. Dedication, Determination,Perseverance and COURAGE are the principles we cultivate at Midtown Strength.

FT Arden FT Arden
Sacramento, 95821

UFC GYM UFC GYM
8241 Bruceville Road Ste 140
Sacramento, 95823

EST. 2007 UFC Gym Sac thrives on helping our members develop a healthier lifestyle through MMA 🥊🏆

Longevity Fitness Longevity Fitness
6484 Florin Perkins Road
Sacramento, 95828

https://www.schedulicity.com/scheduling/LHACUQP/classes?fbclid=IwAR0VN8G3smEFcIapwpCnnN1CQUuRIWc43HeSHR2XfmXoskGO6AwYNsc02Xk

Figure 8 Women's Workout Figure 8 Women's Workout
2355 2nd Avenue, Corner Of 2nd Ave & 24th Street
Sacramento, 95818

Chuze Fitness Chuze Fitness
Sacramento

We're a family-owned gym that feels like a country club, but only costs like a couple of coffees. We set out to reinvent fitness clubs because we believe you’ve been underserved an...

NorCal Strength Systems NorCal Strength Systems
1106 N. D Street (Suite 22)
Sacramento, 95811

Olympic Weightlifting and Sports Performance facility.

Viva Exercise Equipment Store Viva Exercise Equipment Store
Down Town
Sacramento, 960001

Over 2 decades now we’ve been in the fitness industry with main aim of providing quality fitness e