REvision LLC

𝐏𝐫𝐨𝐩𝐞𝐫 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐊𝐞𝐲 𝐭𝐨 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐕𝐢𝐬𝐢𝐨𝐧

Proper diet and nutrition are critical to maintaining a healthy visual system and recent studies show they can play a key role in helping with the prevention and recovery of concussions. It is difficult to overstate the importance of healthy eye care. In addition to yearly check-ups, there are things you can do to keep your visual system working properly. It is the most important sensory system the body has.

Many people have heard that eating carrots will help you see better. There are many other foods that provide nutrients that will not only aid in maintaining quality vision but provide numerous additional health benefits.

If quality of life and good vision are important to you, eating foods with Vitamins A, C and E, along with Zinc, Lutein and Zeaxanthin, and Omega-3 fatty acids can give the body what it needs to keep you healthy. Some of the best sources of these nutrients come from fish, leafy greens, and vegetables, but there are many other foods and supplements that can provide them as well.

You can find more information on this topic on the Vision Source website and in the blog post at https://visionsource.com/blog/nutrition-and-eye-health/

This content is not intended to be a substitute for professional medical advice. Always refer to qualified health providers if you have questions regarding medical conditions.

Photo by K8 on Unsplash.com

Better Safe Than Sidelined – Proper Eye Protection in Sports

It is important to consider wearing proper eyewear when participating and competing in sports. Studies show that individuals suffer approximately 40,000 sports related eye injuries each year. Remarkably, 90 percent of these injuries could be prevented by wearing appropriate protective eyewear. Most of these sports related eye injuries occur in children.

Glasses made for everyday use are not built to the same protective standards as those specifically designed for sports and can even cause serious damage to the eyes and face. Everyday glasses can break or shatter, putting the athlete at even greater risk. There is an ever-increasing number of options that allow you to choose the best protection for your specific sport.

Read more about the prevention of sports related eye injuries on the Vision Source website by clicking on the links below. There are several informative articles on the vision source blog that can help you, your children and your athletes stay in the game by taking the proper precautions.

https://visionsource.com/blog/prevent-sports-related-eye-injuries/
https://visionsource.com/blog/get-in-the-game-protect-your-eyes/

Photo by Keith Johnston on Pixabay

Girl Scouts Organize Vision Therapy Fun Run https://www.hastingstribune.com/news/girl-scouts-organize-vision-therapy-fun-run/article_c91ea628-c2bf-11ed-bae6-6b14bc190896.html?mc_cid=c5100f09b4&mc_eid=e905d4e451

World Optometry Day

ReVision LLC and Eagle Eye Vision Care LLC will be offering free sports vision enhancement screenings and pediatric vision screenings at the Salem Kroc Center health fair this Saturday January 21st from 11:00 am - 3:00 pm.
For more information visit: https://salem.kroccenter.org/kroc-salem/kroc-health-fair

We've had the honor of being nominated for best eye care/ eye doctor 2022! If you'd like to cast your vote follow: https://www.votebowv.com/
To vote for Silverton Eye Care select "Health & Beauty" -> "Eye Care/ Eye Doctor" -> select Silverton Eye Care
Vote for all your favorite local businesses today!

Most NCAA Concussions Come From Practice a New Study Found The study found that 72% of concussions and 67% of head impacts occurred during practices

For more information contact our office today!! (503)385-8361