A’Jade Fitness & Beauty, LLC

Can’t believe our baby boy is ONE (yesterday)!🩵🎉

The most beautiful thing you can wear is confidence✨

Message me for more info for a Fitness Plan customized to your goals!

My Fitness Plan includes:

1️⃣ One on one Personal Training

2️⃣ An Exercise Plan:
changes monthly to prevent plateauing

3️⃣ A Customized Meal Plan:
for your body type & goals

4️⃣ Discounted Nutrition Products:
20%-40% off tasty protein based goodies to give variety in your meal plan

5️⃣ Weekly Check ins:
progress pics to hold you accountable & necessary meal plan updates

6️⃣ Text me anytime with questions

**ONLINE FITNESS PLANS AVAILABLE!

https://www.instagram.com/ajade.fitness

Until next time..👙✨

Ready to grow🌱🦵🏼💪🏼💥

You are unstoppable. Now believe it.

The main reason I got into competing, was because I was ready to take my fitness to the next level, and to conquer my huge fear of being in front of crowds. Little did I know how intense of a mental game prep was going to be.
When I competed for the second time last summer, it hit me that it was only up to me to follow the plan, regardless of how I was feeling-mentally or physically, to achieve results. Overcoming that and realizing I’m capable of pushing past those mental blocks, helped me to continue to grow mentally and push myself even further.

This was my first NPC Naturals Show & my last show of the year.
4th Place in Bikini Novice A
& 5th Place in Bikini Open B
I’m very grateful for being able to get on stage with confidence and appreciate what I’ve worked for.
But I’m definitely ready for rest and excited for growing season, so I can prepare to push even harder!🍑🦵🏼💪🏼💥
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GYM:
COACH:
CHIROPRACTOR: .chiro
SUIT:
TAN: DIY
HAIR & MAKEUP: .makeup

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💌 Message me for one on one Personal Training
or Online Fitness Program info!

✦ DM me to join me by becoming a member to receive 20%-40% OFF tasty protein based goodies to give variety in your meal plan

✦ code: AJADEFIT

Your potential is endless.

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💌 Message me for one on one Personal Training
or Online Fitness Program info!

✦ DM me to join me by becoming a member to receive 20%-40% OFF tasty protein based goodies to give variety in your meal plan

✦ code: AJADEFIT

First of all- I really appreciate the overwhelming amount of love and support I’ve received🥲💓

Second- this picture just makes me want to cry. Thinking about my first show in 2019.. to now- is absolutely mind blowing to me.
Aside from coming a long way with posing😅, I’m just so happy with the physique I’ve achieved so far, and so excited to continue to grow. But first👉🏼NPC Naturals, here we
come!💪🏼💥



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GYM:
COACH:
CHIROPRACTOR: .chiro
SUIT:
TAN:
HAIR & MAKEUP: .makeup

✨NPF Pro Debut✨

Thanks to my amazing fam and friends for all the amazing support🥰
And special thanks to coach 💪🏼

So pleased with the package I brought, but even more excited to bring an even better one to the NPC Northwest Naturals in a couple weeks!🤩

Your determination to succeed is everything.

4️⃣ Days out👙

So proud of how far I’ve come, but the room for improvement never ends💪🏼💥

Almost time to pull water🐳💦

Suffer the pain of DISCIPLINE or suffer the pain of REGRET👙✨

• 2 Weeks Out •

Don’t dream of it. Train for it💪🏼🏆✨

•5 WEEKS OUT•
It’s been a struggle the last couple weeks since my body decided to stop responding to cutting. Unfortunately, this same thing happened my last couple preps, but thankfully getting back on track now. Just got to push through the mental game🫠
Time to get crackin💪🏼💥

Follow my fitness journey➡️ https://www.instagram.com/ajade.fitness

Purpose.
Patience.
Persistence.
Progress.

The best project you’ll ever work on is YOU✦

1st Show Day 2019 vs. Week 1 Current Prep😯

Crazy how the body retains more and more after each show. It’s been a TON of hard work and diligence.

From having no idea what was going on my first show, to getting into the routine and figuring out how MY body responds to everything, has been quite the journey.

But I’m so proud of how far I’ve come, and can’t wait to show you all the end result in less than 9 WEEKS🤩

Time to get lean👙

9 weeks out

Wish for it or Work for it. You decide.

✨Ready to earn your dream bod?👇🏼

My Fitness Plans include:

1️⃣ One on one Personal Training seshs with me

2️⃣ An Exercise Plan
(changes every 4-6 weeks to prevent plateauing)

3️⃣ A Customized Meal Plan
(for your body type & goals)

4️⃣ Discounted Nutrition Products
(20%-40% off tasty protein based goodies to give variety in your meal plan)

5️⃣ Weekly Check ins
(progress pics to hold you accountable & necessary meal plan updates)

❗️Not in Utah? No problem! I also offer Online Fitness plans! DM for info☺️

🔥CLIENT SPOTLIGHT, Ryn!🔥
Amazing progress so far, and more to come🙌🏼
She came to me after already loosing a significant amount of weight, mainly through dieting.
She wanted to learn more about having a healthy LIFESTYLE- using food as fuel and proper strength training to tone up.
I’m so proud of her dedication and determination to
PUT👏🏼 IN👏🏼 THE👏🏼 WORK!🤩
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❗️REMEMBER- I provide you with the guidance, but it’s up to you to follow it to achieve RESULTS!💪🏼💥

💌Message me for your Fitness Plan- in person & online options available

Giving away a FREE Personal Training session to FIVE people!💪🏼💥

‼️TO ENTER, YOU MUST:

1️⃣ Follow me

2️⃣ Like this post

3️⃣ Tag a friend (in Utah) in the comments below that would like to improve their health both mentally & physically

❗️BONUS ENTRY: share this post on your story AND tag me

**Winners will be chosen August 10th, 2022

Good luck🤩

The very beginning of my journey➡️Now
and I’m NEVER going back.

My life has been changed forever and I do not miss the old me- physically or mentally!

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Ready to commit to being fit⁉️
DM for info💌

Thought I lost my quads..good thing I found them🙃

October here we come🤫💪🏼

I’m not telling you it’s going to be easy.
I’m telling you it’s going to be worth it💪🏼
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Commit to being fit!👇🏼
Message me for more info about a Fitness Plan for your goals!🙌🏼

Everyone has different priorities in what they value.

They value spending money on over priced coffee, alcohol, partying, traveling.

But when it comes to investing in your health
“it’s too expensive?”

Truth is, living a healthy lifestyle is not more expensive than what you already decide to spend money on.

But either way- getting your life back is PRICELESS.

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🌱Ready for your lifestyle change?
I offer in person or online Fitness Plans. Message me to learn more💪🏼