F45 Training Downtown Salt Lake City

Here we go! All proceeds go to Make-A-Wish Foundation. Come join us!

F45 Downtown Salt Lake City is 45 minutes of HIIT/Circuit style group training classes. We focus on function movements to help improve every day life. As a community, we bond over hard work, fun, motivation, friendships, and results. Each class is lead by a nationally certified personal trainer. Everything is ran off technology so your coach is with you for 45 minutes helping with form correction, modifications, challenges, keeping you motivated, and bringing the energy!! We cannot wait to meet you! Join us for a free 7 day trial! Visit our website. https://f45training.com/downtownsaltlakecity/home and don’t for get to follow, like, share, and subscribe! 🫶🏽

F45 Downtown Salt Lake City F45 Downtown Salt Lake City is 45 minutes of HIIT/Circuit style group training classes. We focus on functional movements that will help improve every day lif...

- Coach 12-15 class per week
- Consultations/ Goal setting with clients
- Head of training/trainers
- Member retention
- Some social media content
- Scheduling

This is a leadership role and will require:

- Communication skills
- Problem solve/decision making
- Lead with integrity
- Team leader
- Goal setting

** Must have some group or personal training experience

- Coach 12-15 classes per week
- Consultations/ Goal planning with clients
- Member retention
- Some social media content
- Head of trainers/schedule
- Assist with F45 challenge

We are looking for someone outgoing and passionate about fitness. Flexible mornings, evenings, and some weekends.

Must have group or personal training experience.
(CPT/Group certification required)

This is a leadership role and must have follow skill set

- Communication skills
- Organization
- Goal setting
- Problem solver
- Lead with integrity
- Manage a team/trainers

Salary + Bonus

COUNT TO THE CHALLENGE STARTS NOW——>

Here are the important dates & info you need to know.

Please come prepared to register for the challenge August 18th & 19th.

We will be hosting an open house during these time slots.

How to be prepared for registration:

- Please wear tighter fitting workout attire. It needs to be solid color and preferably black. We will be doing before pictures front & back.

- Get ready to scan! If you have never scanned before, please set aside additional time so we can get you set up!

- Please have the F45 Challenge app download and your membership linked. If you do not have it downloaded yet, here are the steps:
🫐 Download F45 Challenge app from your App Store.
🍓 Create new account & fill out the questions based on you and your personal goals.
🫐 It will ask you to link your account & you will use the same login information as your F45 Training app(booking)
🍓 If you don’t remember your password or it can’t recognize you. Please select forgot password and reset it.

- Please have the GroupMe app download. Create an account.

You can silence this group chat, but it will be great to have in case you have questions. I will be posting helpful tips and recipes on there as well. If you have a private question you can DM your trainer.

If you can not make these times, please plan accordingly, as you will not be eligible to win the grand prize after 8.22.22.

You can send your before pictures & scans to [email protected] no later than 8.21.22

More details to come….

LETS CREATE HEALTHY HABITS TOGETHER! 🤙🏼💪🏽

Summer is not ending YET….
But our summer sale is!

It is the last day to receive 20% off your first 3 months on any unlimited membership offer. 🎉

Download our F45 Training App
Select our location! 🙌🏼
Pick the desired unlimited membership.

USE CODE: F45summer at check out.

Redeem today and get ready of our
F45 Transformation Challenge
starting August 22nd!

See you in the studio! 💪🏾

This needs a permanent spot on the FEED. 🫶🏽

Show some love to for completing the Spartan ULTRA today.

What a HUGE accomplishment! 💪🏾

Way to push your limits and not give up.

You two are

Congratulations!

We will see the rest of you tomorrow.

STAY TUNED….

We have some fun things coming

THIS JULY!

🙌🏼🙌🏼🔥🔥🔥

F45 X Fabletics ❤️

Join us this Saturday at 9:00 AM
at City Creek (50 S MAIN) at Fabletics.

We will be holding a special class for ALL.

Everyone that attends will receive 25% OFF.

Clink our link tree and sign up for a spot NOW!

SWEAT WITH FRIENDS. 👯

Nothing feels better than working hard and pushing each other.

The feeling of finishing a TOUGH workout with your teammates!

Bring a friend with YOU.
If they join in the fun, you will receive your next month for 20% off.

Let’s keep growing and building a strong community. ❤️

❗️SUMMER SALE ❗️

Goals don’t stop just because it is HOT!😉

We know summertime can be busy with summer travel & outdoor activities.

We focus on functional training for only 45 minutes! Putting the work inside to help improve what you do outside.

Gone traveling?! You can now take F45 on the GO.

Come check us out for 1 week for FREE.

You ready to start our health & fitness journey?!

Download our F45 Training app and pick an unlimited membership option that will work best for you!


Receive 20% OFF your first 3 months!

USE CODE: F45summer
At checkout!

Can’t wait to meet you in studio! 🫶

Summer kickball!! 😎

It's Tuesday nights "TUESDAY 10v10 KICKBALL (COED - SUMMER
'22) - SUPER DUPER SOCIAL
LEAGUE!"

Copy & past link

https://beehivesports.leagueapps.com/

Select "team player" and then "gym class heroes" and it should say "Julie de la torre" by it.

Can’t wait! 🤘🏼

HAPPY PRIDE MONTH! 🏳️‍⚧️🏳️‍🌈

We honor & love our community. No matter where you come from and who you are. YOU are LOVED. YOU are accepted. YOU are safe.

All together, we are whole, we are family. 🏳️‍🌈❤️💙

A little F45 fam hike! ❤️

This Saturday, May 28th at 9:45 am

We have one more outdoor event!
We are doing an F45 team hike!

Everyone is invited! 👏🏻
This is FREE.

We are meeting at the studio at 9:45 and leaving by 10:00 AM.

Please book on the app so we know if you are coming!

We can wait for you at the studio or at the trail head.

We are doing the Living Room Hike!

Bring a friend & water!

See you there! 🙏🏼

F45 TRACK!

This Saturday, May 14th at Pioneer Park (across the street from the studio)

This is a free class so grab a friend!

Limited spots! 👇🏼

Please book ahead of time by downloading our F45 Training app or visit the link in our bio. 💙

Coach will be leading this weekend.

Mark your calendar! 🙌🏼

NEXT Thursday, May 19th from 3-6
will be in studio!

Book or show up for your FREE Stretch.

Join us tonight!

We are meeting at the studio at 6:15-6:30 pm.

We hope to see you all there!

It's Cinco de Mayo! Grab your friends and have a fun night out with a drag show benefiting Girls on the Run Utah. Milk+ is a new locally owned and operated bar in Salt Lake City with a focus on inclusion. Fun drinks and food will be available for purchase. This is a 21+ event.

✨ Location: Milk+ Bar (49 E. 900 S. Salt Lake City)
✨ Time: doors open at 5:30 p.m. show starts at 7 p.m.
✨ Cost: $15 online in advance, $20 day of the show

Girls on the Run Utah is a nonprofit after school program celebrating 15 years of inspiring 3rd-8th grade girls to be joyful, healthy and confident.

Learn about Girls on the Run's other 15th anniversary events happening May 1-15 at www.girlsontherunutah.org/15-days-celebration.

F45 TRACK IS BACK! 🏃🏻‍♀️🏃‍♂️

This Saturday, May 7th at 10:30 am

We will be holding class outside at that park across the street from the studio.

It is Coach taking you through his own workout he made special for you all 😉

It is FREE for everyone!
Grab a friend and LFG! 🙌🏾

100 CLUB! ✔️

Congratulations for completing 100+ classes with us!

Your consistency and dedication is inspiring to us all!

See you for the next 100 classes! Wahoo!

JOIN OUR SPARTAN TEAM! ☠️

Are you looking for something to train for or a new challenge?!

We have created a Spartan team.
Swipe through to see how to join!

It will be in UT
Sunday, July 10th

It is a Spartan sprint!
5k
20+ obstacles.

Come train with us!

Thank you coach for an awesome F45 session outside!

Who’s ready for more F45 track?!

Friendly reminder 🫶

New schedule started this week!

No 6:30 pm 🛑
8:00 am Monday, Tuesday, & Thursday.

Don’t miss total body strength with the boys &

Book NOW.

Thank you for the yoga class & everyone that showed up! 🫶🌎

Who’s ready for more yoga?!

Meet Your Head Trainer! 🫶

Congratulations to

You guys will be seeing a lot more of the mullet around the studio. 🤘🏼

Go check out his classes!
Monday: 6,7,8,12
Tuesday: 6,7,8,12
Thursday: 12,4:30& 5:30
Some Sundays!

Give ya boy a shout-out!

YOGA NIGHT 🧘🏼‍♀️ 🧘🏽‍♂️

Mark your calendar for next Friday, April 22nd at 6:00 pm.

We are teaming up with for an Earth Day themed yoga session. 🌿🌏

Followed by treats & drinks!

You can book for this event on the app under F45 events.

This is free so grab a mat and meet us there. 🌈

First park workout done ✔️

A big shoutout to everyone that showed up! 👏🏻

Thanks Coach for the kick ass workout!

Join us next weekend & bring a friend.
Free class!

Coach will be ready to take you through an F45 style outdoors workout! 💪🏾

30 DAY MINI CHALLENGE!
April 1st-30th.

All month long we are focusing on staying consistent with your WORKOUTS.

We know this time of year is when we all start experiencing SPRING FEVER!

F45 is a quick and effective workout. Get your workout in!

It will help improve your strength and endurance for those spring/summer activities.

Your goal is to HIIT 5-6 days a week this month.

A little competition? The person with the most checks this months with receive a FREE LIONHEART. 💙💙

Ready to join the fun.
Click the link in our bio to try us for FREE!