The Wellness & Aesthetics Medical Center

Olives are high in Elenolic acid, a potent polyphenol which was recently shown to decrease obesity in mice and improve insulin resistance. Researchers are hopeful this discovery could lead to natural treatment options of diabetes and obesity. https://bit.ly/46hx1yi

Weight gain is a common side effect of antidepressants, with some types more likely to cause it than others. Discussing this before starting a new medication helps determine if the benefits outweigh the risks. https://bit.ly/4diOYPD

Mustard greens are a spicy green full of nutrients including antioxidants and phytonutrients. In the same family as collard greens and kale, you can saute them, add them to a salad, or juice mustard greens to incorporate them into your daily diet. https://bit.ly/4fvelzF

Acupuncture can improve sleep quality in people with Parkinson's in just four weeks, a new study shows. Participants who received acupuncture had better sleep quality and quality of life compared to those who received sham acupuncture. https://bit.ly/3Yf9HiQ

Animals have incredible senses including the sense of smell. New research shows how honeybees are able to detect lung cancer. Researchers discovered this by monitoring the bees brain activity when exposed to various scents. https://bit.ly/4ddT8rY

Heat exposure from things like sauna sessions may help improve insulin resistance and fight back against menopause related weight gain. While the study was done in mice, experts say regular use of sauna could be beneficial in the fight against aging. https://bit.ly/3YdihyJ

As you age, falling becomes one of the biggest risks for injury and even death you may face. Focusing on exercises that improve strength and balance can help reduce your risk of falling and reduce your risk of injury in case you do fall. https://bit.ly/3YocS7M

Gut health may be linked to type 2 diabetes risk according to a new study. Various strains of bacteria and viruses in the gut microbiome seem more prevalent in those with type 2 diabetes than in those without. https://bit.ly/4fdaKWx

The challenge in treating Alzheimer's Disease is finding a way to reverse damage already done by the disease. Researchers think they have found a way to do this after studying a new treatment in fruit flies. https://bit.ly/4fkJWnx

With the rise in anti-obesity medications aimed at helping Americans lose weight, there has been a need for guidance on nutrition. Experts recently released dietary guidelines focused on those taking weight loss drugs to ensure proper nutrition. https://bit.ly/4dbFuFC

A study of half a million people finds eating a diet high in ultra-processed foods may increase mortality risk. Ultra-processed foods consist of foods high in oils, sugar, and fats that use ingredients to add color, flavor, and shelf life to items. https://bit.ly/4dbFjdq

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Should you worry about your BMI? While body mass index can provide information about your health, many doctors now feel it only tells part of the story. Other indicators of health to monitor include blood pressure, blood sugar, and cholesterol. https://bit.ly/4dayysi

Exercise isn't just good for your waistline and heart according to new studies. A regular workout routine is also good for your brain and can reduce your risk of neurological disorders that affect brain function. https://bit.ly/4dxWOoH

One in four people who use fentanyl becomes addicted thanks to the high reward and horrific withdrawal signals the brain receives from fentanyl. Researchers hope that by understanding the brain pathways, they can develop ways to combat addiction. https://bit.ly/4emJ8hg

Excited about getting my 3 liters of Young Plasma next week Wednesday and Friday.

Spectrum Plasma Young Blood Infusion in San Antonio TX Spectrum Plasma Young Blood Infusion can revive your energy, heart health, and cognitive function. Call our San Antonio clinic at (210) 985-1700 to learn more!

Oregano oil has many healing benefits including being a powerful natural antibiotic. It is used to help treat bacterial overgrowth in the gut and can help treat the fungus responsible for athlete's foot. https://bit.ly/3Vu8rpe

Diabetes and weight loss drug use has skyrocketed. Drugs like Ozempic and Wegovy prescriptions for Americans aged 18-25 years old have increased by over 600% between 2020 and 2023 and women are being prescribed at a much higher rate. https://bit.ly/3RBOlIl

IMG_0101 This is "IMG_0101" by Vernon F. Williams on Vimeo, the home for high quality videos and the people who love them.

Orange peels may support heart health by impacting the gut microbiome. Researchers find orange peels decrease the number of a specific compound found in the gut known to increase the risk of cardiovascular conditions and events. https://bit.ly/4etCsy0

For my “29 Again”birthday in August I’m going to join my patients and administer 3 liters (3,000 ml) Young Plasma this year as opposed to my customary 30 million Stem Cells.

I have been doing 30 million stem cells in January and July every year for the past 8 years. I have been administering Young Plasma to my patients for the past 5 years. I’m now going to join them in Young Plasma.

Dian Ginsberg, MD Young Plasma Presentation RAADfest 2023 Young blood plasma therapy significantly slows the pace of aging

Menopause is the natural process where hormone levels decline in a woman. While natural, there are many unwanted symptoms associated with menopause leading women to turn to diet and supplements to support a less stressful transition. https://bit.ly/4etCq9m

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The Wellness and Aesthetics Medical Center More research is pointing to the importance of studying differences in men and women when it comes to health, including what supports longevity. A new study finds a big difference between the two on the topic of exercise.