What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm

OPT Wellness Center

"I don't change lives. I help people feel better about themselves." It consists of three building blocks: Stabilization, Strength and Power.

Optimum Performance Training (OPT) provides a system for safely progressing any individual to his/her own fitness goals. With this dynamic and effective training program, you’ll soon begin to look and feel better than ever before.

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My Story

My name is Scottie Estrada and I’ve been involved with the Health & Fitness Industry in the greater San Antonio area for over 20 years. My workout philosophy is guaranteed to provide you with the quickest and easiest path to reaching your fitness goals. No cravings, wasted hours in the gym; no gimmicks or false promises. Reaching your fitness goals takes dedication but I will help you maintain those positive results keeping you energetic, looking great and physically fit.

Videos (show all)

⁉️DO YOU NEED HELP⁉️ Are you looking for motivation and accountability? Schedule a FREE workout to jumpstart your body (...

San Antonio Rock N Roll Marathon 🎸 #EstradaLife

5th place Age Group 🏆 a little disappointed we didn’t podium but had a blast competing for the first time 👊🏽 #HYROX

Benefits of Cardio: weight loss, stronger heart and lungs, lowers blood pressure and cholesterol, reduces stress and dep...

5 signs you need to strengthen your CORE: poor posture, can’t do the STAND UP test, lower back pain or stiffness, holdin...

VO₂ Max Testing-CardioCoach combines the powerful tools of VO₂ Max, AT detection, and metabolic measurement to help clie...

5th place in our division 🏆 #C2C1011th place overall 🏃🏻‍♂️🏃🏻‍♀️ Coast Busters

HIIT Battle Ropes Workout:6 exercises (5s each = 30s) simply do 1 round, rest 30s and repeat as many times.

Contact the business

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Telephone

(210) 639-4842

Website

http://www.optwellnesscenter.com/

Address

2540 Thousand Oaks Drive, Ste 106
San Antonio, TX
78232

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm

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