Enamory

Allowing yourself to go through the painful emotions of leaving a toxic partner is the greatest tool for healing.
We avoid discomfort, especially emotional discomfort, which is why many people numb or avoid the pain, which could lead to going back into the toxic partnership. This is why we must have a community of people to hold us and comfort us and we also need to be developing tools to help when we are triggered or feeling like reaching out to your ex partner.

This is where group therapy can play a really important role. Not only will you be building community, you’ll be working through the heartache and anger with the support of peers who have been through or are going through a similar experience all lead by a licensed psychologist.

Reach out to schedule a free consultation to join your next group focused on healing from a toxic relationship and moving forward with joy, peace, and excitement. Link to schedule is in our bio.

Choose a partner who chooses you!

There is one more day to enter our giveaway for our new psychedelic therapy group “Reclaiming your joy: Letting go of toxic relationships to embrace a fulfilled life” starting September 10th. Go enter for a chance to get 50% off each session of the group! We can’t wait to get this group started!

On September 10th we will be starting a therapy group focused on reclaiming your joy and your life after leaving a toxic relationship. If you have ever left a toxic relationship you know how hard it is to heal from and if you are currently trying to break that toxic cycle you also know how hard and lonely it can feel. This group is designed to shift your mindset to focus on the life you are reclaiming and rebuilding and healing from the life you are choosing to walk away from. If you are interested in learning more please schedule a consultation through the link in our bio.

We are doing a giveaway for 2 people to receive 50% off each session by tagging 2 friends in the comments and sharing this post to your story.

Break that addiction, make a choice to close the door and lean on your friends and community to help you heal and stay strong in your decision to leave the partnership.

It’s not clingy to ask for what you need and to want to be included in your partners life. If you’re in a relationship with someone who makes you feel like your needs and desires are too much or “too clingy” then you may be in a toxic relationship.

When you’re in a toxic relationship it may be hard to see the signs because that constant chaos and back and forth become addicting. Breaking that cycle is not easy but it is possible to get out and have a partnership that is alignment with your values, where you feel safe, seen, heard, free to be you fully, and respected.
Read the signs and what that may look like below and if you or someone you know is in a toxic relationship please reach out or send them to us for help.

The signs of a toxic relationship explained:

* Constant Criticism: One partner consistently criticizes, belittles, or undermines the other, eroding their self-esteem

* Control and Manipulation: The toxic partner exerts control over various aspects of life, from finances to friendships, often using manipulation or guilt-tripping.

* Lack of Respect: Disrespectful behavior, such as lying, cheating, or dismissing feelings, is prevalent.

* Jealousy and Possessiveness: Excessive jealousy and possessiveness lead to constant monitoring and accusations, creating a sense of suffocation.

* Emotional Abuse: This includes gaslighting, where one partner manipulates the others perception of reality, leading to confusion and self-doubt.

* Isolation: The toxic partner isolates the other from friends and family, making them dependent and cutting off their support network.

Check out our new article !

What questions do you have about KAP for couples?

How Ketamine-Assisted Couple Therapy Heals Relationships Can ketamine-assisted couple therapy help your relationship? Here’s what to expect from this exciting new treatment.

Drs. Chandra, Kayla, and other therapist were interviewed by The Cut about what to do in the aftermath of cheating.
This was the advice the Drs gave:

1) Avoid asking for a lot of details

2)Don’t make any specific decisions about the future of the relationship within the first 48 hours

3) Give yourself permission to feel all of the emotions coming up

4) DO NOT revenge cheat on your partner

5)It’s helpful to get feedback from people who have been through it

6) Your first marriage has ended, and now your task is to attempt to build marriage No. 2

7)You also have to rebuild trust in yourself

Schedule your consultation through the 🔗 in our bio.

At Enamory, we offer traditional and psychedelic-assisted couple therapy and individual therapy focused on relationship issues.

Book a free initial consultation.

Link in bio.

Happy Friday and more importantly, Happy San Diego Pride!
We hope everyone enjoys their weekend celebrating love, authenticity, equality, and acceptance! To our LGBTQIA+ community, we love you all so much!

We had such a great time collaborating with for their pride speed dating event this weekend. Seeing everyone authentically connect and be vulnerable was beautiful and inspiring!

We are going to be starting a q***r men’s Ketamine Assisted Therapy group on August 6th. This is an opportunity to heal in your community and create lifelong changes that will help you love yourself fully, live a fulfilled life, and break free from patterns that are holding you back from living the life you deserve.

Simply put, thoughts are not truth and feelings are not facts. When we allow ourselves to get swept up in our thoughts or feelings we take them on physically and mentally leading to more anxiety, depression, isolation, and rumination. Instead we should let our thoughts come and go just like our feelings. We can do this by acknowledging that what we think and feel as information in the given moment not as truth or fact.

If you are having a hard time calming your thoughts and feelings we suggest doing some mindfulness exercises to bring you back into the moment and back into your body/mind safely.

May and June events are live! We are so excited to be starting two new KAP groups, presenting in the Netherlands, and hosting webinars for therapists who are interested in learning how to integrate couples KAP into their practice.

If you have been thinking about starting Ketamine Assisted group therapy, this is your sign to take the leap. We have 4 spots left in our group starting April 30th.
We heal best when we are with community so sign up for your free consultation today through the link in our bio.

✨Enamory Social Event Alert✨

On March 11th from 7-9pm we will be celebrating Kayla’s birthday at Modern Times Beer. Join us for a night of classic backyard bbq games, dancing, and connection. Tickets are linked in our bio! Grab yours today and come celebrate the wonderful, magnificent, Kayla!

Save these dates! You have two opportunities to hang out with the Enamory community in March! More details to come. Tickets to both events will be available on Friday 🎉✨

Kayla was just interviewed by SELF and discussed hopeful signs that indicate partners may not cheat in the future. Check out the article!!

https://www.self.com/story/once-a-cheater-always-a-cheater

1. They willingly open up about their past—because they want to, not because they have to.

2. They know why they cheated in the first place.

3. They understand if you’re critical or skeptical of them.

4. They only did it once.

5. They’ve taken actions to repair their mistakes, like going to therapy.

Tag 2 people and share post today for 50% off 🤗
Will DM code tonight 💕

Self-love Workshop and Party
Date: Thursday, February 22nd
Time: 6:30pm-10pm
Location: The Template in Ocean Beach, San Diego

Self-love Workshop and Party
Date: Thursday, February 22nd
Time: 6:30pm-10pm
Location: The Template in Ocean Beach, San Diego

💕Happy Valentine’s Day to our Enamory Community!

Valentine’s Day can be full of mixed emotions. Some people love it, some hate it, and some people don’t really care about it at all. We want to hear from you!

✨Comment on this post telling us how you feel about Valentine’s Day and why.

🎉Tag 3 people for a chance to win tickets to our self-love workshop on the 22nd.

Our self-love workshop is happening on February 22nd!
Come learn all the ways to increase your ability to love yourself, connect with other like minded people, and dance the night away with the Enamory community. Early bird ticket sales end on February 10th so get your ticket through the link in our bio today!
#222

It’s GAME NIGHT!!
It’s been raining for days and we’re all going a little stir crazy! Grab your friends, partners, or come solo to make new connections and play games with the Enamory community! We are so excited to see everyone! Tickets are free and linked in our bio!
See you tonight!!

We are hosting our first speed connecting event on Wednesday the 17th from 630pm-930pm.

What is speed connecting you might ask...well heres a little description to answer that question.

Looking for like-minded people who share your values of openness, love, playfulness, and beyond. Come to our workshop and event focused on connecting with new friends, potential lovers, or partners.

We will teach communication skills for first dates and more, questions to elicit thoughtful conversation, how to ask for future connection, and receive yes’ and no’s respectfully. Then… we speed connect. You’ll meet several potential friends or more in a safe and structured format.

Come by yourself or with your partner(s). We can’t wait to meet you!

This is an uber/lyft only event. Please do not drive as there is not parking.

Tickets are linked in our bio.

Relationships are complex and ever evolving which means they often leave us with big feelings and questions. This month we are diving into relationships and we want to hear from you!

What questions do you have related to relationships?
(This includes romantic, platonic, and familial.)

i.e. questions about attachment, uncoupling, dating, honesty and vulnerability, restructuring etc.

If you feel like remaining private please send us a dm!

Happy New Year! We hope you all had a beautiful holiday season!

Tomorrow night we are hosting an adult skate night at Ringers Roller Rink from 7-9pm.

Tickets are linked in our bio and skates can be rented at the rink.

Dress warm as this is an outdoor venue and get ready for a night of skating and connecting with the our Enamory community.

We can’t wait to see you!

Our groups are filling up fast and we are so excited to get started in January! Here are some facts about our group therapy program! Reach out to us today to take advantage of our December Discount!