Yoga Arts

This month our Thursday evening community class will donate a portion of the profits to Sister League, a non profit that provides safe housing, programming, and care for woman in San Diego. This class is donation based as well as accepts class passes and memberships. See you Thursday night 530-630 with Lisa Urbanek

We still have spaces left in our upcoming sound immersion. Sign up

It might actually be sunny 🌞 on Sunday!! Come join us, in person or on Zoom. Register at yogaarts.co

💖Sound Immersion with Jennifer & Jerome💖
For the first time ever Yoga Arts has the honor of hosting this legendary San Diego duo! Join us July 16th 6-7pm!!

Preregistration at yogaarts.co

FREE member event this Saturday 1pm. A talk and practice on meditation with Aman Keays . $10 for non members. Meditation, Followed by a community potluck! See y’all there

☀️Sunday May 21st🌙
"Getting Back to Backbends" with Amy Pachowicz

Returning to a backbending practice after Covid? Suitable to beginners who are learning backbends and intermediate students who may have practiced less backbending during the pandemic. We will use supported backbends during the workshop to remind our spines how to approach Urdhva Dhanurasana. All levels welcome!

1-3pm
In Person Only

Register at yogaarts.co

This Sunday with Cheryl Lin! Deep restorative bliss! Preregistration required.

Thanks for putting the Art in Yoga Arts!

"Iyengar Yoga On Your Back"
Join Suneel tomorrow (Monday March 20th) at 5:30 for an Iyengar Yoga Pop Up! Online and In Person.

Restocked the prop shop! We have belts, blankets, bolsters, blocks, and sand bags available in studio. All to help support and enhance your practice. Plus, they're pretty! (Wedges and other wooden props available for custom order.)

This Monday the 13th we'll hold the first in a series of two Iyengar Yoga Pop Ups! The theme of this class is "Iyengar Yoga On Your Feet" and will be taught by Suneel Sundar, C.I.Y.T. Level 2. This class will be an energizing hour of stimulating active poses, designed to invigorate your whole week! See you in class!

We bow down with gratitude to the woman who brought yoga for woman. 🙏geetaiyengar

opened yoga arts 10 years ago this month! At the time I (May)
became a new student to the Iyengar method of yoga. Shortly after the studio opened I moved to Northern California and I knew I would miss the studio and Amy's teaching so I asked for a sequence I could do and she jotted this down for me. Since then so much has changed in my life. I met the love of my life, my father died after a long illness, I moved back to San Diego, had my one and only child, built a career as a holistic health practitioner, became a business woman, etc., etc. Through it all the steady voice of my teacher has been instrumental in the transformation of my life and the progress I've made. I owe her so much! Amy has always freely given to everyone who walks through the door of Yoga Arts with a spiritual love that is so rare to find. I feel so lucky to carry this torch!
In honor of the 10th anniversary of Yoga Arts, we're offering our students the opportunity to invite a friend to class for free. Let's share the love!💚

💚Beautiful Cheryl💚 Join her Wednesday evening Power Hour class 5:30-6:30 every week! In her words: "In my classes I focus a lot on mobility, movement and transitions to teach an understanding of breathwork, integrating the whole body and equanimity. The movement sequences help to unlock muscular tension and restriction in the body, and the breathwork helps to unwind the mind."

New Class Alert!!!
💚Yoga Fundamentals 💚 Every Thursday 5:30-6:30pm This month will be taught by Whether it's your fist time or you just want to sharpen your skills & deepen your understanding of yoga, this class is for you!
See you in class!

Happy Black History Month! We celebrate Black Resistance!
Joy, Freedom, and Self-Care ARE forms of resistance to the forces of oppression that seek to dehumanize and deflate the spirit of our black brothers and sisters!

💚This mornings crew at Yoga Arts💚

💚

From the forward, written by Coretta Scott King, to "A Trumpet of Conscience" by Martin Luther King Jr.

Martin Luther King Jr. -black leader- was a man for all people. The killers of the dream could end his mortal existence with a single bullet, but not with all the bullets in all the arsenals can effect his death. We will not have to search for him. Listen for him in the protests of the poor -black and white. Look for him in the ever increasing chorus of committed individuals. Remember him as a man who tried to be "a drum major for justice, a drum major for peace, a drum major for righteousness." Remember him as a man who refused to lose faith in the ultimate redemption of mankind.

All are welcome here!

The studio is fresh and clean and ready for the new year! Thank you to all our wonderful students for sticking with us through all the transitions of 2022. We have so many exciting offerings to come! Wishing you all a healthy and prosperous 2023!

San Diego yoga community, please welcome Bonnie Szumski to YOGA ARTS + Citrine Spa] studio!! Bonnie is a level 2 certified Iyengar yoga teacher with decades of practice and teaching. She is an International yoga therapist and has great depth in the practice of chanting and yoga philosophy. YOGA ARTS + Citrine Spa] is so excited to have Bonnie teach Sundays, all levels Iyengar yoga 9-1030. Welcome Bonnie🙏

🎀Shop Small🎀

This weekend we are offering sweet deals! Come support our women owned small business and treat yourself and your loved ones too!

💖10% off 5 and 10 class packs
💖10% off Yoga Props

✨Use Promo Code: GRATEFUL at checkout✨

Only available this Friday-Sunday!

🎀Shop Small🎀

This weekend Citrine Spa and Yoga Arts are offering sweet deals! Come support our women owned small businesses and treat yourself and your loved ones too!

We're offering:
💖10% off 5 and 10 class packs
💖10% off one month unlimited classes
💖15% off yoga props and retail
💖15% off yoga and/or massage gift cards

Only available this Friday-Sunday!

New class starts tonight! 5:30-6:30 with 💚Strong and Healthy Back💚
This class offers a step-by-step approach to relieve and prevent back pain. It is recommended for those who are new to yoga, new to working with back issues through yoga,or those who prefer to move at a slower pace. Appropriate for people with muscle strain, scoliosis, and both lower and upper back/neck conditions. You will walk away from these classes knowing how to work with your back needs in your life and your yoga practice.

What are your thanksgiving plans? We'll be starting the day together on our mats! Join us for this special class!

We're having a raffle!! Enter to win special prizes by attending our EVENING CLASSES. Each class you attend, either in person or online, equals one entry. And there will be multiple winners! We'll have weekly prizes (announced Sundays) as well as a grand prize at the end of the month!

Only the following classes apply:
Mon 5:30-6:30p Power Hour w/Amy Freeman
Tue 5:30-6:30p Iyengar Yoga All Levels w/Lisa Ruby
Wed 5:30-6:30p Power Hour w/Cheryl Lin
Thurs 5:30-6:30p Strong and Healthy Back w/Katy Bendel Daniels

Today, Nov 2nd at 12-1:30, the phenomenal will teach the 1st in a series of 3 super special classes. See you there🌈🌦