Hypsy-Gypsy Yoga

Entering the Heart of Gratitude: An Innerspace Experience

🤎🧡💛💚🤍

Join us for an evening of inner adventure to the Heart’s Gratitude Center - enjoying…
✨yogic practice,
✨music technology,
✨plant medicine, and
✨the power of community…
we will explore and rekindle our appreciation for our own beautiful bodies in a sacred space. 💚

Using…
✨wireless headsets,
✨musical instruments,
✨bodies, breath, and
✨good will (and cacao!)…
we will take a collective adventure into the spaces of our own hearts, cultivating gratitude for the miracle of our own existence and the beautiful magic in our world. 🧡

Who are the CosmicWaves?

Hypsy and Oak are both established Yoga Healers local to San Diego. Having been a Cosmic unit for over 17 years, together they project the balance of sacred feminine and masculine energies in their offerings. 💛

HYPSY thrives on empowering and elevating her students, encouraging a safe container for expression and empowerment; her style of teaching weaves together dance, strength, and ancient wisdom - specializing in movement, breathwork, and mudras. She is also a cacao master facilitator, having studied right under Maya Moon’s very own founder & CEO, Kathryn Rogers. 🤍

OAK provides a grounding and nurturing environment for his students, offering a space for relaxation, contemplation, and meditative movement. Oak’s style of teaching reinforces stillness and spaciousness - excelling in meditation, mindful movement and sound healing - Oak’s specialty is orchestrating a soundscape with an array of instruments that is truly unforgettable. 💚

“We are deeply grateful to host this offering at Maya Moon Collective - an honest portal of loving energy and community, all thanks to Mama Cacao. Our intention is to create a container that allows those who are ready to open their hearts of gratitude. Thank you, Kathryn and all Maya Moon creators and supporters.” - Hypsy-Gypsy & Oak 🤎

When: Wednesday, 11/29, 7:30-9pm
Where:
Exchange: $44
🧡
💛
💚
🤍
🤎

We all wear costumes… we just don’t call them that…

Everything we put on our bodies, clothing, jewelry, makeup and other accessories say something about who we are.

Think about that next time you “dress” yourself.

Type in the comments, one fun, colorful word that describes your “flavor.”

BurningMan was such a welcoming, open, safe, and expressive space to decorate the body to exhibit the soul, spirit.

I’m still dreaming about it.

Universe is calling… ☎️

And what does SHE say?

SHE being:
She
He
Everyone

SHE says she wants to experience INFINITY - every possibility. This is immense.

For me, this means if you only COLOR inside the lines, you won’t have the opportunity to adapt, grow and ultimately transform.

Break the chains ⛓️ of expectation.

So, explore, try new things, including things that are hard and don’t always do what’s expected of you, either your own expectations or someone else’s.

COLOR your reality in the way you want to see it. After all, you are a reflection of YOUniverse.

Universe is calling… ☎️

And what does SHE say?

SHE being:
She
He
Everyone

SHE says she wants to experience INFINITY - every possibility. This is immense.

For me, this means if you only COLOR inside the lines, you won’t have the opportunity to adapt, grow and ultimately transform.

So, explore, try new things, including things that are hard and don’t always do what’s expected of you, either your own expectations or someone else’s.

Oak and I, The CosmicMates | , are honored to share that we will be co-creating with the all-amazing and soul-activating SoulTribeSanctuary next Saturday, August 19th, 12-9pm at the Centro Cultural de la Raza in Balboa Park: 2004 Park Blvd. San Diego, 92101.

Oak and I will be offering Yoga + Sound Bath at 1pm. All experience levels are welcome. Please bring a mat.

This event is FREE!
18+ welcome
Registration is required.

You are invited to RSVP to secure a spot for yourself. Please DM .sanctuary for registration information.

Registration is required to gain admittance. This enables us to assemble sufficient space, staff, and resources.

FULL PROGRAM:
Saturday, August 19th, 2023

11:30AM Early check-in.

12PM Opening Sacred Space.
Experience the main exhibition, the mural: "Duality/La Dualidad" and a private collection of replicas and representations of ancient American art works.

1PM Yoga & Sound Healing with .gypsy.yoga & .rings.777 Arrive 15 minutes early. Class begins promptly at 1PM. *Bring a yoga mat.

2PM Painting & Sound Healing with .artist from & from No experience required.

3PM Beverage Blessing: Centro Cultural de la Raza.
Cacao from

3:05-3:40PM Spiritual & Tarot Consults:


3:45PM Breathwork & Sound Healing with shaman Mariposa. Arrive 15 minutes early. Class begins promptly at 3:45PM. *Bring a yoga mat/blanket.

5PM Ecstatic Dance with , &

6PM Sound Bath: & .rhythms.music *Bring a yoga mat/blanket.

7PM Social Reception.

9PM Closing Sacred Space.

Eye look forward to connecting with you!

Ajo 🤲

☀️SUNNY BUNNIES☀️

Salutations Spectacular Souls! ✨

This SUNday I’m hosting a 108 Sun Salutations offering 💛

Join me along with other bright lights 🌟 to activate personal power, heat, strength and fire while honoring a sacred tradition. Together we shine brighter! 💫

This class is also in honor of the summer solstice 🌞, which is next Wednesday, June 21st (the longest day of the year.). We bring awareness and gratitude for the sun’s warmth, light and life energy ⚡️.

Energy exchange 💰 is $33 or 2 for $44. Venmo: deanna-salazar-9 (or DM me to pay in cash). Be sure to send me your email address, so I can send you a prep/welcome email.

Let’s heat it up!

☀️💛🌻⚡️🌟✨🌞🙌🤩🌼









#108

Are you ready for SUMMER ☀️🌞☀️?!

Let’s call it in together with 108 SUN Salutations! In this two hour class, we call on the MASCULINE energy of the SUN to WARM our spirit and 💥 IGNITE our ENERGY as we move through 108 simple SUNNIES guided by breath. ⚡️ACTIVATE and INVIGORATE your body, breath and soul, welcome in the SUMMER Solstice, and honor Father SUN! 🌞 Speaking of fathers, this class will be held on SUNday, Father’s Day. Bring a dad and receive a discount on admission (see below). Let’s invoke the SUNSHINE, WARMTH and LIGHT together! ✨

Details:
☀️Mindful warm-up to prime body and mind
☀️Fire stoking breathwork
108 SUNNIES (Surya Namaskar A) - we will be moving through 9 sets of 12 salutations with breaks in between
☀️Enjoy fun facts, philosophy and significance behind the number 108 throughout class
☀️LONG restorative Savasana with Sound Bath
☀️Note: this class is suitable for intermediate to advanced Yogis
☀️FAQ: “Do I have to do all 108 sunnies?” A: Absolutely not. The intention here is to empower over ruthlessly powering through

When: SUNday, June 18th, 12pm to 2pm
Where: 3287 Adams Ave., San Diego, CA 92116 (Main Yoga Room)
Who: Hypsy-Gypsy | Deanna Salazar @ [email protected]
How to Register: Venmo - Deanna-Salazar-9 (code: 7638).
Energy Exchange: $33 | Bring a dad for Father’s Day: 2 for $44 🌞

Other Details:
🔅An email with detailed instructions and prep will be sent to you after payment is received.
🔅Email me to pay in cash.
🔅There are no refunds. Have plans changed? Give your spot to a friend! Email me with the name of the person you’d like to gift your spot to: [email protected]
🔅Doors Open at 11:45am. Class begins promptly at 12pm.
🔅Follow me on Instagram for more about this and other offerings:









#108

🌱You are the medicine🌱

If you would’ve told me this even just a few years back, I would’ve rolled my eyes 🙄, then turned my attention to booze, smoke, food, t.v. or some other distraction.

Now, I have undying faith and trust not only in these words, but myself.

Whenever doubt, fear, hate, jealously or any other low vibrational energy comes to you, thank it for the lesson, let it go, and remember…

🍄YOU ARE THE MEDICINE 🍄

Love every layer of you. 🍰

Photo creds:
MErings.777

Laughter is Medicine

😄😂😁🤣😆😅🥹🥲🤪😝

🪲🌷🌼🦋☀️🌻🐇🌿🐛💚

Spring vibrations in full effect!

🍄🍃🌝🌈🌊🦋💚🐌🐿🌾

Some of my favorite moments from this long Easter weekend

🌷🐝🪲💜🪺🌥🌻☀️🐇🌈

Received a decent dose of nature…

🌊Ocean
🌸Superblooms
⛰Mountains
🌴Desert
🌞Sunshine
🌫Misty mornings
🚴‍♀️Bicycling
🥾Hiking

Just a taste and I’m craving more.

🐛🐞🌸🪷🕊🦜🐜🌺☀️☁️

🌱🌼New beginnings, familiar friends, fresh offerings for this Spring 🌼🌱

Co-Creating with the magickal, the ethereal, the one and only on the first of the month! If you haven’t noticed, I’m a big fan! 🏳️‍🌈

Plus, I’ve got regular offerings that are a sort of variety pack, serving different demographics.

🍃You wanna practice outside? I offer that.

🍃Want to practice in a traditional studio space? I offer that too.

🍃Need to detox and reset? Try hot flow.

🍃Want to see if you’re ready for the next level? Maybe Flowing II is worth a go.

🍃Is money stopping you? Van Yoga is free - give what you can and maybe it’s just your presence.

Offerings:

🌼For All Levels:
Tribal Gathering Yoga
Saturday, April 1st @ 4:00pm
w/ SoulTribe Sanctuary at First Spiritualist Church

🌼For Flowing Folks:
Hot Flowing Yoga
Every Friday @ 4:30pm
Pilgrimage of the the Heart

🌼For Weary Travelers:
Van-Dweller’s Yoga
Every Wednesday @ 1:11pm
Dog Beach, Ocean Beach

🌼 For Intermediate to Advanced Yogis:
Flowing II
Select Saturdays, 4/1 & 4/15 @11:30am
Pilgrimage of the Heart

Also, speaking of new beginnings, I received a new tat! One of the many things I want to accomplish this year - from a long list of stuff I been back burning fo eva.

Big shout out to .here for his beautiful artwork and energy exchange. ♾️

Yay for getting a thing done, new beginnings and fresh offerings! A good start to Spring!

🌺🌱🌸🌻🌷🌿🌹🌼🍀💐🍃

🌱🌼New beginnings, familiar friends, fresh offerings for this Spring 🌼🌱

Co-Creating with the magickal, the ethereal, the one and only on the first of the month! If you haven’t noticed, I’m a big fan! 🏳️‍🌈

Plus, I’ve got regular offerings that are a sort of variety pack, serving different demographics.

🍃You wanna practice outside? I offer that.

🍃Want to practice in a traditional studio space? I offer that too.

🍃Need to detox and reset? Try hot flow.

🍃Want to see if you’re ready for the next level? Maybe Flowing II is worth a go.

🍃Is money stopping you? Van Yoga is free - give what you can and maybe it’s just your presence.

Offerings:

🌼Families & All-Levels - Soultribe
Saturday, April 1st @ 4:00pm
First Spiritualist Church

🌼Flowing Folks - Hot Flowing every Friday @ 4:30pm
Pilgrimage of the the Heart

🌼Weary Travelers - Van-Dweller’s Yoga every Wednesday @ 1:11pm
Dog Beach, Ocean Beach

🌼Intermediate to Advanced Yogis - Flowing II on select Saturdays, 4/1 & 4/15 @11:30am
Pilgrimage of the Heart

Also, speaking of new beginnings, I received a new tat! One of the many things I want to
accomplish this year - from a long list of stuff I been back burning fo eva.

Yay for getting a thing done, new beginnings and fresh offerings! A good start to Spring

🌺🌱🌸🌻🌷🌿🌹🌼🍀💐

Humbled to hold space 🕊🤍

Before becoming a Yoga teacher, I practiced in this very space hundreds of times and I often wondered what it would be like to be the one at the front leading others. 🤔

Now, wow. 🤯

Every time I teach, I reflect on this amazing reality. 😭

I did it, but I’m not done. Expansion is exponential. 🔊

That said, it’s wise and enjoyable to be in it and live it without the desire to do more. 🧘‍♀️

Eye’m happy to be right here. 😌

Experience a Yogic journey with me within this sacred space!📿

My classes are not just about the asana (poses). My classes include: Yoga philosophy, mudras, mantras, Pranayama (breath work), oracle affirmations to inspire your practice, and probably more. 🕉

✨Every Friday I teach Hot Flowing @ 4:30pm.

I’ll announce when I’m on the schedule to teach other classes as well. 👇

This Saturday, 3/19 (tomorrow):
✨Flowing I-II @ 11:30am (I’ve been regularly subbing this class at least once a month since last July and will continue through to this summer. Next class is Saturday, 4/1)
✨Gentle @ 4:00pm

For this week’s classes, we’ll practice a mandala flow imbedded with balance postures to celebrate the Vernal Equinox 🌱.

To sign up for any of these classes, visit pilgrimageyoga.com or the MindBody app. 📱

DM me to learn how you can enjoy your first visit for FREE!

🤍🕊🤍🕊🤍🕊🤍🕊🤍🕊🤍

Excited and damn proud to share that I’ve received my very own class !!!!!!!

🧘‍♀️🧘🧘‍♂️🧘‍♀️🧘🧘‍♂️🧘‍♀️🧘🧘‍♂️🧘‍♀️🧘

Yeahhhhh!!! Ugh, my heart melts as I reflect on the journey that brought me right HERE.

🤍🤍💗💗♥️♥️♥️💗💗🤍🤍

I’ll be teaching All-Levels Hot Flowing Yoga on Thursday evenings, 530-615pm.

☀️🌞☀️🔥🔥🔥☀️🌞☀️

Let’s FLOW, DETOXIFY & INVIGORATE our body, mind and soul as a community.

🧠 💃🌀🧠🧘🌀🧠🤸‍♂️🌀🧠🕺

DM me for more info.

“If not now, then when?” - KGLW

🤷‍♀️🤷🤷‍♂️🤷‍♀️🤷🤷‍♂️🤷‍♀️🤷🤷‍♂️🤷‍♀️🤷

Magickal Co-Creation and Manifestation with Soul Tribe Sanctuary and relations...

Time for this weekend’s transformations and explorations

🌼🎒🥾🍄🌱🐾☀️🔮🏕🌵⛰

This Friday - Sunday, 13-15

Location revealed upon registration.

Suggested: $222-$444

DM to sign up.

✨camping
✨shamanic guidance
✨nature walks
✨nourishing food
✨earth-bearing medicines
✨yoga
✨breathwork
✨sound healing
✨dance
✨art
✨take home tool kit

All in flow 🌊

Immerse yourself into the belly of Mother Nature... Pachamama... Mother Gaia... Sachamama...

She loves you,
She is out to support you,
She is you.

One. 1. I. 👆

✨Goddess Appreciations✨

I am so happy to take the time to post about this GODDESS!!!

✨Lauren Mahlberg✨

Not only is an amazing yoga teacher, she is a huge outdoor enthusiast, like me! I mean it’s right in her handle, which I think is bloody brilliant by the way!

Lauren loves hiking, plus she is a rock climbing QUEEN👑 🧗‍♀️. I’ve watched her journey as a rock climber grow from indoor climbing walls to huge cliff faces with stunning backdrops. She was even climbing while her leg was broken! Respect ✊ 💪.

✨✨✨✨✨✨✨✨✨✨✨

has taught me the meaning of strength in yoga as well. I am in love with her fluid, graceful flows which command tons of strength but they’re oh so fun! I enjoy the challenge she brings as well as fun, creative sequences keeping the practice interesting.

✨✨✨✨✨✨✨✨✨✨✨

Here’s a quote that Lauren often thinks of:

“Wilderness becomes soul setting; a homecoming; a reminder of what we have forgotten - that where there is harmony there is wholeness.” -Terry Tempest Williams

✨✨✨✨✨✨✨✨✨✨✨

Thank you, Sister, for inspiring me through your strength and authenticity.

✨✨✨✨✨✨✨✨✨✨✨

Lauren is an avid rock climber and yoga instructor, E-RYT 500. You can find out more about this goddess on her page:

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Yoga for our little ones!!! 👧👦🧒

Come on! I don’t know of any other Yoga studios offering Kids Yoga on a weekly basis, and quite frankly, Yoga for our youth is not offered enough.

I am personally excited to be leading Kids Yoga because I know I can make a positive and long lasting impression upon the kiddos.

My intention is to have fun and remind our little ones how important it is to LOVE and CARE for themselves and for each other.

I am so HAPPY to be offering Kids Yoga with .a.yunis, owner of !

We are on a mission to better this world through the gift of yoga.

Questions? Want more details? Please DM me!

Link to sign up is in my bio!

✨Goddess Appreciations✨

Time to honor another GODDESS who has inspired my yogic path:

✨EMILY RUTH✨

I met Emily several years ago and immediately loved her light-hearted, humorous nature. Her presence is a pleasure and her energy is easy. I always felt so comfortable in her yoga classes, especially during a time when I was a shy, budding yogini. The classes that I’ve taken with Emily are restorative and informative. She reminds us how important it is to take care of ourselves first.

✨
From Emily:
‘Mary Oliver’s line “Attention is the beginning of devotion” sums it up for me. Inner work, or spiritual work, partly through yoga and Ayurveda has reshaped my lived experience by balancing my nervous system. What a gift to be celebrated by supporting the sustainability of the planet and lifting each other up!’

✨
Speaking of lifting each other up, Emily has lifted me in a way I don’t even think she knows. Several years ago, when I was considering becoming a yoga teacher, Emily encouraged me to believe in myself and my intuition; she told me I should give myself more credit for the work I’d done thus far. She put it simply then, but her words still inspire my yogic path now.

For that, thank you, Sister 🙏. I carry these reminders in my heart. Thank you, for believing in me!

✨
Emily is a Yoga Instructor and Ayurvedic Health Counselor. She offers private and restorative yoga classes. You can find out more about Emily’s offerings on her page or on her website: https://www.ritualayurveda.com/html

✨
Thank you, Goddess, for being exactly who you are!!!

✨

Yoga is a way of life on and off the mat - all day, everyday.

🕉 3 things on my Yoga radar this week:

🕉LISTEN to my intuition! It always speaks truly.

🕉Make more time for the people I love and adore, over people I need, including myself!

🕉 Drink more water, Girl!!!

I am SO flippin’ happy to share that I have made a long time dream come true: I am a part of the Pilgrimage of the Heart Yoga Team!!!! 😆🙌💯🙏

Years ago walking in as a student, ragged and disenchanted with my then “career,” I often daydreamed of what it would be like to work with a group of people whose mission is to offer healing and wellbeing to all.

Now, I am beside myself as I actually walk into the studio as a part of the tribe! My first week at the studio, I found myself tearing up often over the fact that I made this happen.

I have been practicing with Pilgrimage for over 10 years, earned my 200-hour YTT with Pilgrimage two years ago, and now I have the honor to walk through the door as part of the team. I am so thrilled to have the opportunity to give back to the community that has helped heal me.

Pilgrimage helped lift me out of a dark place in my life (that is thankfully now passed), and I am deeply grateful for the community there and the healing that all the magnificent teachers and staff have gifted me. I have had the great honor to learn from and practice alongside with extremely talented healers and teachers.

What stunning, magnificent beauty!!!!

I am so damn proud of myself for manifesting this dream. Not just that, this is the first time in this life that I am so damn proud to work for any organization, and I’m still pinching myself to make sure I’m awake!

Deep bows to all the lovely souls . I am so happy, honored and humbled to work along side you. The light within me bows to and honors the light within Pilgrimage of the Heart!