Body Tonic SF

HOW FERDA AMAZED HER DOCTORS?

Meet Ferda...

Ferda came to the studio as a survivor of meningitis. Being one of the 2% who survive the illness and spending a month in the hospital, her survival

was already a miracle.

However, the illness left her body in a wreck. She gained unwanted inches, and her balance was severely affected.

Ferda joined us in late April, diving in with both feet. She became consistent in her yoga practice and immediately joined our Glide sessions.

Within four weeks, at her regular check-up, her doctors were astonished by her improved balance and demanded to know what she was doing.

Over the last 12 weeks, Ferda has been attending classes three times a week and doing two Glide sessions per week. She is down 12 pounds, solely through exercise, and her overall improvement is so impressive that her doctors want to conduct a study on her thriving health.

This is the power of combining yoga and strength training.

It creates amazing changes fast.

Our next 12-week Transformation Camp begins on August 12.

Early Birds ends soon and you can save a TON on the program by taking the step join now.

Click on link in bio

Brian

From the archives my son at my pine Street location via 2015/16

Had a visitor the other day...

Get started for less than $1 a day!

No scene, no gimmicks just great classes.

Come transform your body.

Link in the bio.

Everything great in my life. Started with kung fu

My yoga journey started in martial arts.

You ever had to work out in a puddle of your own sweat? 30 minutes on these and you will.. about to rock out a workout with two of my Saturday clients

How Christina Got Her Body Back!

I joined this studio about 6 months ago and I can’t say enough good things about my experiences. I love how devoted Brian is to teaching. He has helped me understand my poses better than anyone else has done in the 20+years I’ve been doing yoga. I also love the differences in teaching in Sarah’s class.. she adds more core instruction and her knowledge and instruction in yoga helps me keep my focus on my body and my breath.
One of the main reasons I joined this gym was because it also offered a lift class. This is a whole body workout that is centered around the core. I have learned so much about my body in this class definitely found muscles in my core that I didn’t know existed.
This place offers the whole package for getting in shape the right way. I’m loving my transformation so far and excited to see what the future brings!

for 20 years we have been helping people in San Francisco reshape their bodies, reconnect to their health and wellness.

our community is filled with everyday normal people who just want to feel better in their bodies and minds.

our comfortably heated yoga classes are physically challenging and can be done by all. All posters can be modified to accommodate physical limitations.

our experienced staff will help you learn poses, inspire you to maintain your practice and support you into a total transformation.

the first step is to just get started with 30 days of unlimited classes for just $57.

comment with any questions, link in the bio to get started

Come to yoga! The first month is $50!

Get started this year with 30 days for just $50! Dm us for link

How we get people AMAZING transformations!

If you are a beginner or someone who got a tweak that is preventing you from exercise, this FREE training is designed to teach you the 4 step process we use to get people out of pain and back into shape.

It's proven process that has helped our thousands of our students over 20 years get real transformations in their bodies.

go to https://bodytonicsf.com/4pillars

or follow the link in the bio

Sifu and I. Been an hour to be a student of his for 30 years.

My kung fu fam!

It's true... Go do some yoga..

We are looking for 2 to 3 certified hot yoga teachers in either the barkan, Bikram or Tony Sanchez methods of yoga. Newer teachers preferred. We are looking for teachers who want to be mentored and become a part of our community. To apply visit our website and check out the employment page. Go to https://bodytonicsf.com or click a link in the bio.