Satya Health

You might need to know this ⤵️

Even if you eat 💯 organic, the modern agricultural techniques have unfortunately caused major soil depletion - meaning there are microorganisms lost for optimal nutrition.

💪🏽 Humic & fulvic acid are powerful electrolytes that have insane benefits. Consider humic + fulvic acid to charge your body, remove toxins and get a super-antioxidant boost!

💬 Comment CHARGE below and we’ll send you our go-to supplement 💥

👃🏼Here’s how you can regain your smell!

🧠 All of our cranial nerves have neuroplasticity, meaning they can rewire their function when properly stimulated. The olfactory nerve, responsible for our sense of smell, can be re-trained by introducing small dosages of the fragrances listed.

🌿 Dab a drop of essential oil onto a cotton ball and take time to smell it. Direct contact with skin can sometimes cause sensitivity for some, but this is also an option. You can do this few times a day.

Topic discussed in a lecture presented by Dr. Rosalba Courtney on Integrative Breathing Therapy

BEST FOODS FOR MOLDIES
- Mold burden is a toxin illness - so reach for these foods that help cleanse the detox organs
- These foods protect our detoxification organs (kidneys, liver, and the GI tract)
- Many have been shown to restore the immune system function after mold exposure

WORDS FOODS FOR MOLDIES
- These foods promote fungal overgrowth in the body
- Limit or avoid these foods to reduce total body burden of things in the fungal family

NOTE: We don’t believe in living an extreme life of avoiding food if it causes stress and anxiety. If you find that you are becoming overwhelmed by avoiding foods, then the stress itself is worsening your illness. Do the best that you can, when you can! 🍄

✉️ Share this list with your mold burdened fam/friends

✔️

Drop a food emoji if you have food sensitivities 🥖🍇

Of all the root causes we address for clients, parasites is 💯 the #1 issue. It’s incredible to see the shifts people start feeling with the protocol.

We now offer the parasite detox protocol for you to try from home (including liver and GB flushes). Link in bio for the course!

💊 One round of antibiotics can impact the gut flora to the point that it can take months to even years for the flora to re-equilibrate.

🦠 Our gut microbiome outnumbers us 10:1! It's more like they’re hosting us.

Unfortunately antibiotic use is rampant, so much so that it’s found in our food and water supplies. The longer term data suggests clear links with mental health and major metabolic disorders, among the others listed.

🧠 There is a strong connection between our gut, immune system, vascular system and the brain. Although antibiotics are necessary in certain circumstances, we need to respect that they're affecting multiple organ systems.

🧬 Some people are genetically predisposed to having a weaker microbiome and thus susceptible to complications. The FUT2 gene helps us understand how much prebiotic you need in your diet in order to have a strong microbiome!

After a round of antibiotics, we MUST seek to equilibrate our microbiome and related organ systems. Stay tuned 📣

if you’re having trouble detoxing from Candida or mold, it might from biofilms hiding in the body. These are tricky to get rid of. Try some of these methods as initial steps - esp if you have symptoms in the gut, lungs, sinus & fascia

remember to drain & bind !

[ not medical advice ]

Due to absurd amount of environmental toxin exposure (found in our personal care products, kitchen, cleaning products to name a few), many women's hormonal balance has been skewed to excess estrogen.

Estrogen dominance can lead to:
-weight gain
-irregular menstrual cycles
-PMS
-fatigue
-uterine fibroids
-fibrocystic breast lumps
-low s*x drive
-low mood or anxiety

These 4 steps helps the body rid of excess estrogen. Always make sure that the gut drainage pathways are open before following these steps - proper bile flow, liver drainage esp.

🤔 Are you interested in learning more about how to balance hormones? Comment below and we can share more of our insights

⬇️ Know this for fasting results

If the goal of your fast is maximum autophagy then anything (beyond water + electrolytes) will break your fast 👎

For daily intermittent fasting when your goal is weight loss, lowering blood sugar and/or improving insulin sensitivity, the above drinks are 👌

A bulletproof coffee with MCT oil (ideally lauric acid) might be okay, too, as they do not stimulate blood sugar or insulin.

Anything with carbs or protein will technically break your fast as it will cause a bump in insulin 📈

🍵 My go to drink during fasting is green tea. What’s yours?

🔖 SAVE for future use

Comment AWAKENING to start your transformative healing journey.

Trail blaze your health to new beginnings! Led by dedicated shamans, wisdom keepers and healers, our Ayahuasca Medicine Retreat is all about transformation, connecting with a like-minded community, and improving your health and vitality.

We can speak from personal experience - this retreat has transformed our life! We are so inspired by the work of the Indigenous People that we want to share it with you in the hope that you too experience profound shifts in your modern-day.

If you've been dealing with depression or anxiety, feeling a lack of connection with yourself, need a new spark in life - this retreat can be a GAME-CHANGER for you. It's a chance to dive deep within, find your inner strength, and live life to the fullest.

There is very limited space, as we honor an intimate container for healing. Comment AWAKENING to receive more information.

Think of it this way: if you let your illness call all the shots, you're not going to bounce back to feeling your best. The illness will have control over you - how you feel, think, act and become. This will further deepen the control that the illness has, thus making you more sick.

But here's the magic – when you take the reins, see your illness as an opportunity to become a better version of yourself, you're setting yourself up for full body health beyond just a recovery. We have personally experienced what it means to become empowered by our own illnesses.

So, don't be a victim to your illness; be a warrior on a path to wellness! 💪🌟

💬 How have you worked with your illness to become more empowered? Share with us 🫶🏼

💬 Comment SCHOOL to receive the link in your inbox

🦠 Protect your kiddos this school year with these powerful and effective supplements that we love!

☀️ Vitamin D also comes with K2, is liposomal so much more powerful and requires less dosage

15% off limited time offer! Link in bio

I’ve had to sit with this one for a while. Personally having experienced health issues (& still dealing with mold), I’ve had to ask myself: what is my body trying to tell me? What are the dark, dusty corners that need more light? Where does it need more love & support?

The sooner we see that everything is for us, especially our challenges, the sooner we can start working towards what makes us happy, healthy & whole 🕊️

Have you personally experienced profound growth through your challenges? Share with us? 🤍

We tend to persecute obesity in society. Often, people are left with guilt and shame despite doing their best to manage their weight.

⚠️ More often than not, it is environmental toxicity that keeps them from ideal metabolism. A class of toxins called obesogens can cause you to pack on the pounds. This disproportionately affects people of lower socioeconomic privilege. Industry is always looking to cut corners at the expense of our health. All of the listed chemical agents optimize their bottom line and compromise our health in the most disastrous ways.

Thankfully, health empowerment is on the rise and the scientific community is piling up the evidence against industry. Educate and empower yourself to eliminate environmental toxins like these obesogens from your life forever.

🧬 We’ve found incredible results with clients who get the biofield & genetic testing to support their individual pathways that can slow down weight loss. This includes body’s ability to detox properly, increase metabolism and improve autophagy (body’s ability to clean itself). DM us if interested in working with us!

🏷 Share with someone who struggles with weight problems! This is a MUST list of toxins to eliminate!


Weight loss tips, weight loss, obesity tips, detoxing, detoxification

Can’t successfully fast? Here’s what we do!

We skip dinner and eat a good portion sized breakfast + lunch. Finish eating before 5pm - this helps rest the gut for better sleep, improved alertness in the AM for those early morning meditations!

😣 Have energy crashes during fasting? Stay tuned on how to support your adrenals!

Intermittent Fasting, Weight loss tips, Health tips, inflammation control

Attn to those who are focused on their well-being

Ask yourself: what do I do for myself that goes beyond focusing on the physical elements of health (diet & supplements)

it seems in the wellness world, we become fixated on these things only - when there are other elements such as the mind & emotions that play a fundamental role that aren’t being fully addressed. This becomes a viscous cycle of more stress & pressure put on our physical health.

find rituals & ways of living that help you connect deeper with yourself. That quites the mind chatter. That erases the fear. That also removes the limitations we set on our physical selves.

Find time for joy, play & rest. Only then can we achieve the health & vitality that we so desperately seek.

With love & gratitude
Dr Shy
🤍


Holistic health doctor, holistic medicine, mind body spirit connection, spirituality

Dr Sonny has been working on his own parasite detox for the past few months. He recently tested the need to add Burdock Intrinsic to his regimen (by Physica). We use vibrational testing to see what supplements are in resonance with the body and is asking for. The changes in his drainage were profound as you can see from the biofield pics!

Bottom line: we all have layers to heal and we need to understand when is the right time to start protocols. This way we can prevent detox symptoms that many experience.

Detoxing won’t work if you’re inflamed and have a slow metabolism. Here’s why berberine can be effective! Swipe to read
Have you tried berberine before? Share your experience 🙌🏼


Detoxing, inflammation tips, detoxing tips, metabolism tips, weight loss

💊The FDA has approved an over-the-counter birth control that is accessible to all girls and women.

It’s essential to consider the potential lasting effects and risks associated with the 'mini pill,' which may not become evident until years later.

Particular concern arises for girls in their puberty years, as this period experiences a significant increase in methylation demands by 4X (!!) As evident from the slides, proper methylation function plays a crucial role in the majority of developmental processes.

What are your thoughts on this matter? Feel free to share your opinions below 👇



Women’s health, hormone balance, hormone imbalance, health tips

🦠Parasites might be the root cause of your food allergies.

Studies done on 2700 known allergenic food proteins found that over 90% were almost identical to parasite proteins.

This means parasites can stimulate your immune system the same way a food allergy would.

So what has looked like food sensitivites for you may be due to a parasite overgrowth. If we have parasites and then eat foods with similar proteins, we’re overloading our immune system and create allergies.

💥 Our clients have found incredible results with the parasite detox protocol now offered in our course! LINK IN BIO to access the course

🔬PMID: 26513360


 

🔥Combining healing techniques new and old. Releasing trapped emotions with psilocybin, detoxing with sweatlodge ceremonies, using advanced fascia restorative therapies of neural + matrix regenerative therapy and much more..

You will not find ANY other retreat combining these modalities on the planet.

Link in bio to join us in June! 🍄

🔬 N Engl J Med 2021; 384:1402-1411
DOI: 10.1056/NEJMoa2032994

The pandemic we faced BIGGER than the virus is the pandemic of mental health and loneliness. Without community, we are at a higher risk of becoming ill (not just mental; physical as well).

One of the common factors across all Blue Zone regions in the world (the areas where people live longer & better) is engagement in family life, and engagement in social life.

Find community that deepens your connection with yourself, each other and existence🌻💛

🙋🏻‍♀️Raise your hand if you have food intolerances.
Or have had testing done with 10-100s intolerances. 😑

These sensitivity tests do not mean you have to avoid the food forever! There is a deeper cause as to why you have all of a sudden developed sensitivities.

🦠In the long term, digging into why the sensitivity was there in the first place: usually parasites, yeast, mold or heavy metals need to be dealt with!

A short term elimination can help eliminate symptoms and drastically reduce inflammation.

🥖A dietary elimination of the most common food allergens can help one parse out what’s what. Consider starting with gluten, dairy, processed sugars. If that doesn’t cut it consider eggs and soy.

THEN start working on the root cause of your food intolerance!

Intimate healing retreat! Apply today for medically-licensed Ayahuasca Retreat in Colombia. Link in bio- very limited space.

Healing is a sacred journey. The Awakening is designed to create alignment between your energy body and physical body. When alignment is created, our innate healing mechanisms activate and rapid transformations occur.

We have hundreds of life changing stories that affirm the healing power of this method. This not only heals at the level of mind + body, we have advanced medical techniques to help detox you from toxins, pathogens and parasites. Combining plant medicine and physical matrix healing is a rare combination and a game changer!


 

THIS is one of our strongest pieces of advice for optimal well being!

🌅 Most of us can’t get up early enough to watch the sunrise. BUT if you can start integrating this practice into your daily living, you will be amazed at how much your health improves in a short time.

Morning blue light is what wakes you up by raising your cortisol and is activated when blue light hits your pituitary gland. It sets your circadian rhythm for the day.

Sunlight is 42% infrared light. It stimulates collagen, increases bone healing and heals wounds. Not only that, infrared light is proven to be anti-ageing.

🌞 Sungazing can become a form of meditation and ritual. It is a time you can connect with yourself, nature and be still in the moment. You can also multi-task during sungazing, such as grounding (🦶), breathwork (🌬) or oil pulling (🦷)

🕶 If you’re someone who is sensitive to sunlight or wears sunglasses all of the time, it may take some time for you to strengthen this practice. So go slow and do little at a time.

Remember! It has to be done during sunrise and sunset We do NOT recommend to do it at any other time in the day.

We've seen so many individuals with systemic and un-related seeming symptoms that are connected to Candida overgrowth. You will be shocked to learn how common Candida overgrowth is (a form of yeast).

The Candida is kept in check with a balanced gut microbiome. What are some things that cause overgrowth?
😖 chronic stress (causes leaky gut, impairs immune system)
💊 medications, such as antibiotics that imbalance the flora or oral contraceptives
🍻 consuming excess fermented food, refined carbs/sugar or high alcohol intake, which feed the Candida

If you're someone who has been suffering with the listed symptoms and can't get to the bottom of it, consider Candida overgrowth high on your suspect list.

Candida is part of our natural microflora - so the goal is to balance it, not blast it. Stay tuned to learn how to gently balance the Candida in the body.

I’ve been off social media for a good 9 days now. I sensed that I needed this time to balance myself & knew electronics was not the answer.

We’ve stopped focusing on trying to get X amount of posts out to get X amount of followers. Our life is much more fluid and dynamic than numbers. And we need to adjust ourselves accordingly moment by moment.

I’ve been working on healing old mold patterns. Healing takes all layers of ourselves - part of it is mental & emotional (some would argue these are the deepest layers that need healing). Being able to heal the emotional layers takes much more focus.

I can now easily disconnect myself with the phone. Because I sense immediate energetic shifts when I do. I’m better able to focus on what I need to do to balance myself/become present and feel drawn to those things- meditation, breathing, reading, listening to spiritual music, being with nature (& Sonny🌞). And the more I take time for these medicines, the more I find connection with myself.

If you catch yourself constantly reaching for your phone (or anything really), ask yourself: “why?” Does it come from a space of joy? Or do you feel anxious, restless, can’t be still with yourself? Is it providing you more energy or draining your battery?

When we set intentions in our daily way of being, we find better connection with ourselves & existence. Reflect on this for yourself. This is integral to our way of being. ♥️

Ozone has long been known as the safest studied therapy in existence. It is one of the most coherent molecules for the human body because it essentially boosts oxygen delivery to cells. This increased oxygenation is the foundations of what’s known as oxidative therapy.

Oxidative therapy allows us to kill pathogens, break up biofilms and boost mitochondrial support.
Ozone is special because it goes where it’s needed, so doing a re**al ozone insufflation can actually work for the whole body!

A drop in tissue oxygenation is the root cause of ANY illness. This allows ozone to be supportive for any condition and great for health maintenance.

👉🏼 Swipe to see diff modes of ozone therapy

🏠Many people do this from home, we highly recommend checking out our choice for at-home kits - link in bio!

🧲 If you do not address the emotional magnet trapped in your body, your physical illness will never fully heal.

We saw emotional healing at a transformative level during our energetic medicine retreat. Emotional energy that has been trapped for years to decades became released within days.

When we heal at this level, our physical body follows. Our illness or disease starts to heal. This goes beyond any pill, diet or supplement. You are targeting the TRUE root cause of your illness.

📣 Be the first to be notified for our future retreats. Link in bio to join the wailist.