Spirit of Fitness
PERSONAL TRAINING Everyone knows the many health benefits of incorporating physical activity into their daily life.
However, there are some of us who need guidance and motivation. Maintaining a healthy lifestyle takes time, dedication, and work. Because of your busy schedule do you find it difficult to fit in any form of exercise? Would you prefer exercising in a private setting rather than a crowded gym? If this is the case, I can bring a work-out routine to the privacy of your own home (or my home gym), offic
07/28/2024
🤩Incredible squad of powerhouse ladies 💪🏼 Twice a week, they crush it at our outdoor fitness classes☀️, bringing energy, motivation, and pure joy to every session 🏋️♀️
03/03/2024
Full Body Workout 💪🏽
Sculpt Your Body with a Weighted Bar💪🏻 #beginnerworkout Follow along with me to another body bar workout that will tone and sculpt your body! This one includes ab/core floor work. If you don't have a body bar you ...
11/23/2023
Wishing you a Thanksgiving filled with love, laughter, and cherished moments with family and friends! 🧡🦃🍂
10/31/2023
Have a happy safe Halloween!! 🎃👻
10/30/2023
Best pickle ball instructor around!
09/04/2023
Cheers to a well-deserved break! Happy Labor Day!!🛠️💪
07/16/2023
07/01/2023
Checkout summertime workouts on my channel😎💪🏻Please subscribe, it's free! Link in bio
06/25/2023
New video 🎥💪🏻 Please subscribe!!
FULL BODY WORKOUT 💪🏻 #lowimpactworkouts #fitnessover50 This is an easy-to-follow fat burning workout that's 15 minutes with 15 exercises. Rewind and repeat for more body toning and calorie burning benefits. All y...
Mother daughter workout 💪🏻🙌🏽🤩
05/28/2023
Jumping for joy! Just love this brand ❤️
The quality is amazing, it's ethically sourced and size inclusive. My friend Laura has 5 gift cards left to give out for you to shop. If you'd like one write in comments below!
05/14/2023
Wishing all you moms, grandmothers, dog & cat moms a beautiful day! 💐💕 mothersday2023
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Address
San Mateo, CA
94402
KG Fitness Studio
158 W 25th Avenue
San Mateo, 94403
Virtual fitness classes for all! Beginners and advanced levels - fitness for the body and the mind
GRIT FIT
23 Railroad Avenue
San Mateo, 94401
WE DESIGN CUSTOM PERSONAL TRAINING PROGRAMS REVOLVING AROUND THE PILLARS OF FITNESS; NUTRITION, MOB
Sheepdog Fitness & Defense
San Mateo, 94403
We believe that physical fitness and the ability to protect yourself go hand in hand and we are comm
San Mateo Glute Studio
154 W 25th Avenue
San Mateo, 94403
The San Mateo Glute Studio will change the way you view strength & glute training!
The Body Studio Fit Club & The Body Studio for Fitness
2001 Winward Way Suite 102
San Mateo, 94404
Your one-stop place for personal fitness training and virtual fitness workout coaching! Always check
Holly Roser Fitness
120 2nd Avenue
San Mateo, 94401
Helping women working 60 hour work weeks get results in half the time! www.Hollyroser.com
Jennifer Slaboda, Fitphoria
1119 South B Street
San Mateo, 94401
Fitphoria develops customized fitness programs and nutrition advice to help you live healthy, fit an
Total Body Motion
851 N. San Mateo Drive Suite G
San Mateo, 94401
Personal training that improves movement,performance, and appearance through stimullating the nervous system. Do you want to know more? go to www.totalbodymotion.com
Aloha Time Boxing San Mateo
628 South Railroad Avenue
San Mateo, 94401
ATB: Boxing gym in San Mateo & Pleasant Hill, CA | Train 1:1 or in groups | Ohana community
The Perfect Workout
1941 O'Farrell Street, Suite 110
San Mateo, 94403
Fitness Training Specializing in Weight Loss, Toning and Strengthening. Slow Motion Strength Training twice a week for 20 minutes. Guaranteed Results.