Santa Barbara Gym & Fitness

We’re back!
Sign-ups are by appointment, call 805.845.2881.
Can’t wait to see everyone again!

Santa Barbara Gym & Fitness updated their address.

Santa Barbara Gym & Fitness updated their phone number.

https://santabarbara.craigslist.org/spa/d/santa-barbara-circuit-training-aerobic/7051898855.html

Circuit Training/Aerobic/Yoga/Pilates - Program Director Santa Barbara Gym & Fitness is expanding and looking to add classes. Looking for someone experienced in directing programs for yoga, Pilates, circuit training, etc. This is the beginning stage,...

Good luck to Team 3D and Nicola up in Fresno today!

May is "free T-shirt month" at Santa Barbara Gym & Fitness. If you haven't gotten your free swag, see Joe and get hooked up!

Heading down south to pick up a Hack Squat and a Seated Calf Raise for the gym, they should be available to use by tomorrow.

We want to wish lots of luck to our members competing in Los Angeles today. Go get 'em Kelsee and Filberto of Team 3D! Go get 'em Nicola Gilpin!

Hello members and trainers! We will not be open tomorrow morning. The floors are taking longer than anticipated. We apologize for the inconvenience! We're hoping to be open by the afternoon and will post as soon as we are certain of the time. Thank you for your patience.

A reminder to all trainers and members: PFT is closed this weekend for the install of our new floors and new paint. It's going to look great! Thanks for your patience. We will be open again on Monday morning.

Happy Valentine's Day, everyone! Enjoy the evening.

Happy 3-year anniversary, PFT! Thank you to all our members for helping us get this far!

Have a safe and happy New Year's Eve, everyone! See you in 2013.

Happy Holidays from PFT! Looking forward to seeing you in 2013.

We have gift certificates! Buy a membership or a training package for someone this holiday season.

Hi Facebook Friends! December is the last month of our SB Axxess offer. If you know anyone with a card who's interested in kicking off 2013 with 2 months at 1/2 price, please share this great opportunity with them! If you're already a member and have a card, you could purchase a 2-month membership as a gift or take advantage of the personal training offer (buy 2 sessions and the 3rd is free). Happy Holidays, everyone!

OCTOBER Is Refer-a-Friend Month @ PFT!
Anyone who signs up a friend during the month of October gets a FREE PFT t-shirt and goes into a drawing for a FREE month! Don’t miss out! Thanks for your membership and support of our business.

Saturday is the day! There's still time to sign up for the Hydrostatic Body Fat test on 7/14. Come by the gym to sign up. You don't need to be a member to participate.

The Hydrostatic Body Fat Test is back! Sign-ups are on the front desk @ PFT. Take advantage of this opportunity to track your fitness progress and set goals for yourself!

It's not too late to sign up for the body fat test happening this Saturday at PFT. Sign-ups are at the front desk.

Hi Members and Friends! The hydrostatic Body Fat Test is coming to PFT again on December 10. Sign ups are available at the front desk at the gym. Take advantage of this opportunity!

SEPTEMBER/OCTOBER MEMBER INCENTIVE! Refer a friend and receive one month for FREE! Don't forget, there are discounts available if you add a friend, spouse, or family member to your existing account.

Thanks to everyone who participated in the Body Fat Test on Saturday! Linda will return for another round on December 10th. Mark your calendars!

Hydrostatic Body Fat Testing happening this Saturday at PFT. It's not too late to sign up! Info and scheduling are available at the front desk.

Cardio Boot Camp tomorrow at 7am! Come check us out.

No PFT Fitness Classes will be held tomorrow. Happy 4th of July! Starting Tuesday the 5th, all 6 am classes will be moved to 7 am. Join us on T/Th @ 7am for the Body Bar class, or come to a Cardio Boot Camp on T/Th @ 9am or M/W @ 7am. See you there!

Body Bar Class tomorrow (Thurs) @ 6 am followed by a Cardio Boot Camp @ 9 am. See you there!

Great Cardio Boot Camp this morning! Join us tomorrow for another round: Body Bar Class with August @ 6 am and Cardio Boot Camp with Joy @ 9 am. Remember, your first class is FREE! Bring a friend and check us out!

Don't forget! Tomorrow is day one of PFT's Cardio Boot Camp. Try us out for free! Complete details can be found @ SBProFormTraining.com. Our first Body Bar Class will be on Tuesday morning at 6am. Please check us out and spread the word!

Starting next week, PFT will be offering Fitness Classes! Visit our website and click on the "Fitness Classes" tab for class descriptions, information on pricing, location, etc. You don't have to be a PFT member to participate! Try us out RISK FREE! Your first class is on the house. SBProFormTraining.com

Thanks to everyone who bought raffle tickets or donated their time in support of our baseball team, The Santa Barbara Stroke. We greatly appreciate it! Come out and see us play. Game times and locations will be posted each week. The next game will be Sunday, May 15th. Time and location TBA.

Almond Breeze, Silk Pure Almond Spark Fight in Dairy Case - WSJ.com

I have tried the almond milk and strongly recommend it! Not only does it taste great, but it is much better for you with 1/2 the fat & calories of regular milk. Check out the attached article for more info.

online.wsj.com Almond milk's appearance in the refrigerated dairy case in 2010 helped fuel 13% growth in milk alternatives, a category where sales were flat the year before, according to SymphonyIRI Group.

Guidelines for Eating Sustainable Seafood - WSJ.com

online.wsj.com A wide and expanding array of sustainable-seafood guidelines complicates buying healthy fish, such as salmon.

There's still time to get that special loved one a great Valentine's Day gift! We are selling gift certificates for massage, personal training and gym memberships ♥ ♥

Happy 1st Anniversary PFT! We are very excited to celebrate our one year anniversary. We would also like to take this opportunity to thank all of our fabulous members for making this past year a successful one. We value our members and look forward to continuing our dedication to help members achieve their fitness goals. Here’s to a sensational and successful 2011!

PFT
is playing their 2nd softball game at 6:30pm tonight at Elings
park....come out and show your support! We appreciate everyone who came
out for last week's game!

September PFT Promos: 1) Training - Buy a package of 10 training sessions and get 2 free; 2) Massage - Buy a package of 5 massages for $200 and get 1 free; 3) Buy a package of 10 massages for $350 and get 2 free; 4) Membership - Refer a new member to PFT and receive 1 month free (new member must sign up for a minimum of 3 months). Please contact August, Heidi or Joy!

Wounded Warrior Half Marathon/5k/Military Mile

Please join PFT at the Wounded Warrior Half Marathon/5k/Military Mile on Saturday, September 18, 2010 at 8:00am...details & registration provided in the attached link. If interested in participating, please contact Heidi at [email protected] or email me through Facebook. Thanks & hope to see you there!

active.com Wounded Warrior Half Marathon/5k/Military Mile | NBVC Point Mugu, California 93042 | Saturday, September 18, 2010 @ 8:00 AM

Happy Father's Day to all you dads!! :)