F45 Training Santa Barbara

Fun times at the boat party on Friday. Congratulations to our Challenge Winners and , they weren’t there to celebrate with us but their awards are waiting for them in the studio. Thanks for the photos and having them ready for us in such a short time. Thanks for having us

Thanks to our Challenge Sponsors


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Fun times at the boat party on Friday. Congratulations to our Challenge Winners and , they weren’t there to celebrate with us but their awards are waiting for them in the studio. Thanks for the photos and having them ready for us in such a short time.

👉Our End of Challenge Boat Party this Friday is sold out!

✨Meet at 5:30PM boat leaves at 6PM

👉If you want to go and haven’t got a ticket put your name on the waiting list by dming us or talk to our team in the studio. You can also show up there and try to get the spot from someone who doesn’t show up. In the past people were always able to get a spot.

👉IMPORTANT REMINDER! To purchase drinks: CASH ONLY! DRESS WHITE!

🇺🇸Happy 4th of July🇺🇸

✨Thanks for training with us

Last 3 morning classes for yesterday. Our members will miss your energy at 5AM, your encouragement and your work ethic will be missed. Our first employee, 4 and a half years running classes for us, thanks for everything Makenzy, F45 family forever. It’s not a goodbye, I’m sure we will see you back in SB from time to time.


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🔥New phase starting today!

👉We might twist a little bit, maybe strength on Monday Wednesday and Friday?
Let us know what you think…

✨JUNE SALE IS ON!✨

🔥$209 INTRO 4 WEEKS

👉OFFER LIMITED TO ONLY 20 PEOPLE!

🔥Come get fit with us! Fun is guaranteed!

📸 Hayley Odell by

F45 Training Santa Barbara | Team Training | Sign Up Today Looking for gyms in F45 Santa Barbara? F45 Training Santa Barbara has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.

If you guys are ever up in San Francisco please visit . Had an excellent experience on a Saturday and Sunday, got partnered up with who pushed the hell out of me, all equipment were out, studio was clean, music was good, trainers pushed every member, you can notice the sense of community from the moment you step in. Matt gave me tips on places to eat, coffee shops, got introduced to class, members came talk to me after class… I usually ask how long they have been a member, what did they used to do before F45, what other training they do and if they see themselves leaving F45 to try something new. The answers here are usually common when you have an owner operator running the show, they all mentioned Amy, how much effort she puts in, how she is very careful with who she hires, if she hires someone who just walk around doing absolutely nothing she fires them straight away and steps in to run classes herself, how she genuinely cares about the members and she knows every single person. Most of the people I talked to have been members for years, no one is leaving, lots of them skip wednesday’s cardio hell to do Pilates. F45 studios are not only about an excellent 45 min workout, is about the experience, meeting like minded people and it’s fun. Thanks Amy and her trainers for the experience. Amy’s studio is one of the first F45s in the USA and used to be the top performer before Covid.

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Thanks for hosting us last weekend to celebrate our Challenge Winners Matt Nocas@rivulets & Ruben Perez. 2nd place Erik Villagomez and Raquel Sanchez.
Matt lost 7% body fat, adding 3lbs of muscle.
Ruben lost 3.3% body fat maintained muscle mass.
We like thank our challenge sponsors .mercantile

🔥Join us getting our bodies ready for summer!

👉Next 45 Day Challenge Starts 20th of May!

👉POSITIVITY. Come to F45 and feel the support you need, the motivation. Working out will no longer something you have to do, it’s something you will fall in love with.

🔥Download the F45 Training App!

✨7 DAY TRIAL $67!

Hello team! Let’s support one of our member’s daughter 6th grade project.

Drop box is placed next to our water fountain.

Any canned fruits and vegetables, pasta sauce, cooking oil, cereal, rice or canned meats, come drop them off to support the Unity Shoppe which is committed to provide resources such as groceries, clothing and other essential to Santa Barbara County residents.

First teachers workout today 11AM, great turn out! Thanks for coming and letting us show you what F45 is all about. Next one April 28th Sunday 11AM. For the teachers that missed out the 2 weeks free trial back in December please get is touch with us, start by April 30th.

✨It’s ON!! Friday April 12th 6PM🔥

👉Come celebrate the F45 Challenge Winners!

🔥So many awards!!

Thanks to all of the latest challenge sponsors

🙏Good news team!!

🔥GET ON IT!

👉Offer ends May 1st!! It’s a steal!

Help team! Please!

F45 Trainer’s new role in 2024, identifying who is working out very hard, eating well and getting results or…. Mmmm…. Who is on Ozempic? 🤣

We love to witness our members Alexa progress! Alexa did a free class in June of 2023, took the next day off and joined us. Since joining us she has trained an average of 6 times per week. Amazing results, her body has transformed, if you don’t see her for 2,3 weeks you are like what?! It’s her hard work paying off and for someone who only started 9 months ago, Alexa is just getting started. Keep going Alexa!

We are happy that and got married in Santa Barbara and chose to workout with us with their friends and family this last Saturday! Congratulations and safe travels guys

Was International Women’s Day yesterday and we are celebrating all of ladies who bring the best vibe to our F45 family!

🔥UNTIL FRIDAY 15TH OF MARCH. ALL LADIES WILL SCORE 1/2 PRICE ON OUR 7 DAY TRIALS!

Congratulations to .bolden Scott Parker and completing instructor’s course in San Diego this last weekend. Thank you the rest of this team .matt_tcom . We look forward to share this knowledge with our members. Foundation Training is arguably one of the best tools a personal trainer can have, learn to use the right muscles, the right movement patterns, maintain a healthy posture, so many benefits and we are excited to share with you.

Pleasure having the team working out with us Tuesday 5PM. We look forward to do some Pilates with your team soon. If you are working out at F45 consistently is always a good idea to do combine with some low impact, lower intensity training as well. Yoga, Pilates, beach walks, static stretches, swimming, hiking… don’t forget our Sunday 11am class. We have some exciting news to give!! 4 of our trainers .bolden and studio owner Scott getting qualified as instructors this weekend.

Thank you and . We had a full day saturday filming our 8:50 (full class) and 10am class. Our members and .e.r.a_m._v were interviewed. Two participants Bob Burnham and Daniel Broz were also interviewed and filmed the class. We look forward to the content and thanks to everybody involved, let’s inspire other F45 studios to do the same.

Join a few of our members LAST community paddle for the winter season is this Saturday, February 10th from 10-12pm. Come on down to the beach (sea landing), and try out paddling. This is a great chance to get in an outrigger canoe, connect with the paddling community, and get out on the water. It doesn’t matter if you have never tried paddling before, or if you’ve come to all the events. This is open to new paddlers that want to join the team, as well as anyone who just wants a fun Saturday morning (but doesn’t want to commit any further than that). ANYONE and EVERYONE are invited to join 🐋

Afterward we will head to on State Street for lunch and beverages. Draughtsman is donating $1 for every 16oz beer, so we will be sure to come thirsty.

👉The F45 Challenge Starts Today!

✨Last Day to Scan is Sunday 11th of February.

🔥It’s a partner challenge! Grab a friend, boyfriend, girlfriend, husband, wife. Don’t have anybody to do the challenge with? No problem, we will find you a partner.
Come get your scans and we will get you a partner early next week.

✨Join F45 with the F45 Challenge Membership!
$479 it includes 45 days of training and 4 scans throughout the Challenge.

🔥Many fun awards to keep you motivated to achieve your health and fitness results! We will announce them soon!

📸 Sophie Mengele by