What are the opening hours?

Monday 5:45am - 7:30pm Tuesday 5:45am - 7:30pm Wednesday 5:45am - 7:30pm Thursday 5:45am - 7:30pm Friday 5:45am - 6:30pm Saturday 8am - 11am Sunday 10am - 12pm

Innate Fitness

Nearby gyms & sports facilities

Santa Barbara Bubble Soccer
1 N Calle Cesar Chavez

Here's how we get our clients the best results possible:

Functional Movement-

Learn to move as you were designed to. Functional movements require multiple muscle groups, multiple joints and a high degree of core activation. Functional movements create a powerful hormonal response that will help you increase your metabolism, burn more calories, build attractive muscle and get better results. Comp

04/14/2024

"As Long as I'm Alive I'm Trying to get better."." -

"As Long as I'm Alive I'm Trying to get better."."

04/03/2024

#4 Relationships - Social Connection - Community -

#4 Relationships - Social Connection - Community Define and Refine Your Purpose for __(stretching & exercise)________ whatever area of life you're trying to make change in. Of course you've got to believe that your purpose is possible, achievable worthwhile. I've seen myself and others put their purpose outside their control that's no fun. Sta...

03/31/2024

The Purpose of Your Practice. -

The Purpose of Your Practice. Here's the 3rd in a 6-part series to distill and share value through this Innate Fitness newsletter, as it's an important part of my mission: Educating and Inspiring you to tap into your innate potential to heal, be strong, mobile, and create a joyful practice that empowers you to work toward you...

12/11/2023

Show me your feet. - https://mailchi.mp/innatewellness/show-me-your-feet Free Holiday Bootcamp

Show me your feet. Happy Sunday, And don't worry, I'm just joking—there's no need to show me your feet unless you're ready to join me in overcoming some persistent pains or weaknesses.

12/09/2023

Interested in a Free Holiday "Bootcamp"? -

Interested in a Free Holiday "Bootcamp"? I won’t be screaming at you and having you roll in the surf before daybreak, it is likely more valuable to focus on your sleep quality, eat mindfully, get an extra brisk walk in the day, or learn a simple stretching routine that works.

10/02/2023

Innate Fitness Coaching Updates and Testimonial

09/29/2023

7 Things I wish I knew 7 years ago - https://mailchi.mp/innatewellness/7-things-wish-i-knew-7-years-ago

09/26/2023

Getting Back To It. Drafting the blueprints - https://mailchi.mp/innatewellness/getting-back-to-it-drafting-the-blueprints

05/31/2023

The bolt has been eliminated -

The bolt has been eliminated

05/30/2023

Back & Better than Ever - https://mailchi.mp/innatewellness/back-better-than-ever Memorial Day Training Sale

Back & Better than Ever

05/27/2023

Dropping a RE-LAUNCH Personal Training Sale this weekend. If you're ready to get some momentum going, overcome obstacles, get help creating a realistic plan and sticking to it. Drop a comment below.

04/30/2023

Unexpected Location and Schedule Changes -

Unexpected Location and Schedule Changes

04/27/2023

Eli's Legacy: Support Amy & Conor 🎗️

Eli, a larger-than-life figure known for his kindness and humor, has been bravely battling cancer for the past seven years. Despite the pain and challenges, his love for his wife, Amy, and their son, Conor, has never wavered. Tragically, Eli was given three weeks to live, leaving Amy and Conor to face a mountain of medical bills and the emotional toll of losing a beloved husband and father.

Join us in honoring Eli's legacy by supporting Amy and Conor during this difficult time. Your donations will help ease the financial burden and allow them to focus on healing and remembering the man who brought joy to so many. Donate at https://gofund.me/a659b02b and share their story to make a difference.

04/26/2023

Cancelling the rest of the week 😑 -

Cancelling the rest of the week 😑

04/25/2023

Not Tomorrow. Wednesday? -

Not Tomorrow. Wednesday?

04/24/2023

Need 1 more day. Re-Opening This Tuesday 2/26 530am -

Need 1 more day. Re-Opening This Tuesday 2/26 530am

04/16/2023

Construction Shutdown this week 4/17-4/23 -

Construction Shutdown this week 4/17-4/23

04/15/2023

Last Workout Tomorrow 9am - Construction Shut Down Next Week -

Last workout tomorrow 9am - Construction Break Next Week

04/07/2023

End of An Era, Casual Hang tomorrow night 530-730pm -

End of An Era, Casual Hang tomorrow night 530-730pm

03/27/2023

This Week...Workouts. Garage Sale. Evolution Party. -

This Week...Workouts. Garage Sale. Evolution Party.

03/20/2023

Gym Update + Workouts for the week -

Gym Update + Workouts for the week Hello, I'd like to take a moment to recognize what Innate Fitness has meant to so many people. It has been a place of firsts - first time or first time returning to learning, practicing, and prioritizing strength, fitness, movement, and CrossFit. It's where many lifelong friendships have been plante...

03/12/2023

Gym Garage Sale Tomorrow 8-12 -

Gym Garage Sale Tomorrow 8-12

03/07/2023

The 2 Big Announcements -

The 2 Big Announcements Writing this message has been a challenge. I've struggled to summarize the past 14 years, which have been filled with so many awesome workouts, clients (some have been with me for over 10 years), and coaches. So, I'll just come out with it:

03/05/2023

Workouts for the week -

Workouts for the week In Person - includes everything above plus an all access pass to Innate Fitness semi private group training and open gym during off class hours - $247

03/04/2023

Big News on the way... -

Big News on the way... In Person - includes everything above plus an all access pass to Innate Fitness semi private group training and open gym during off class hours - $247

02/27/2023

Get ready for March Madness -

Get ready for March Madness

02/13/2023

What's Your Super Bowl? -

What's Your Super Bowl? Happy Sunday, What would your version of winning the Super Bowl be for this year? Get clear, get your team together that can help you succeed. Training starts now if you want to win. Group workouts

02/08/2023

3 Special Offers to Kickstart your routine -

3 Special Offers to Kickstart your routine Excited to be coming to you with two special offers, potentially transformational for your strength, balance, mobility, fitness, health, etc.

02/06/2023

More big news has started an Ageless Strength Class for people 50+ Tuesdays and Thursdays 8-9am. Try it out with a 2 for 1! 2 Classes for $30. Decrease aches and pains, improve energy, get stronger and more mobile. For Life! Reply to this email with "Ageless Strength" for more info. This class can be combined with the Fitness Freedom Kickstarter as well!

02/06/2023

Pain Free & Powerful 3 Week Kickstarter Program!

YOU GET
-3, 1 on 1 coaching sessions
-Custom warm ups, cool downs, and mobility routines.
-3 Weeks of group classes
-3 Inbody scans + Nutrition review
-Membership Website with videos, resources, links, FAQs.
This all has a value of ~$800 but I'm eager to help people get going, get leveled up, and share our new and improved program and skills with the world, so this special offer is $397 for non-members. $147 for members.

Comment or DM with, "I'm in". or "I'm interested" and we can get you registered! Closing registration after the first 10 participants sign up or by this Friday 2/10 whichever comes first.

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Our Story

Here's how we get our clients the best results possible:

1) Functional Movement-

Learn to move as you were designed. Functional movements require multiple muscle groups, multiple joints and a high degree of core activation.

Functional movements create a powerful hormonal response that will help you increase your metabolism, burn more calories, build attractive muscle and get better results.

2) Comprehensive Health Education-

Learn how to Eat, Move, Think and Care for your physical body as nature intended.

3) A supportive community around self-improvement and healthy choices-

We encourage all of our members to lead by example, cheer each other on, and inspire others to take action.