Coach Kacey

New year! New energy! Come and get your free workout and let me tell you how amazing you are friend! Let’s go ;)

🎉 Embracing the New Year with a Fresh Wave of Dedication! Here’s my lil manifest/new year rant.

let’s welcome the New Year with open arms and a renewed passion for self-improvement. This year, I am embracing a brand-new dedication to creativity, fitness, and online coaching!

💡 Creativity: In this vibrant year ahead, I’m committed to unleashing my creative potential and exploring new horizons. Whether it’s through photography, fitness content, or even experimenting with new recipes in the kitchen, I am determined to let my imagination soar and create!!

💪 Fitness: I invite you to join me on a journey to strive for a stronger, healthier version of ourselves. Together, we’ll conquer challenges, celebrate milestones, and embrace an active healthy lifestyle!

🌐 Online Coaching: In this digital age, the opportunities for growth and connection are boundless. Harnessing the power of technology, I aspire to guide and inspire others to reach their fullest potential, whether it’s through fitness, personal development inspo ,creativity, or any other area in need of a helping hand. Let’s connect, share knowledge, and support one another in this transformative journey!

This New Year serves as a beautiful reminder that we have the power to redefine ourselves and chase our dreams. So, let’s step into this fresh chapter together, dedicated to nurturing our creativity, prioritizing our health, and embracing what 2024 has to offer :).

To growth, accomplishments, and endless possibilities! Cheers to a wonderful year ahead! 🌟✨
-Coach Kacey

Proud of my friend for letting me push her, and sticking to a new routine! Love you babe!!

Kacey Jo Rice on Instagram: "Bringing you a rainy day full body workout to try at home!! Let me know if you give this a try! 4 sets of 10 for all but the jump ropes! Jump rope is 1 min with 15 second rest x4! Tag me down below with your favorite... Kacey Jo Rice shared a post on Instagram: "Bringing you a rainy day full body workout to try at home!! Let me know if you give this a try! 4 sets of 10 for all but the jump ropes! Jump rope is 1 min with 15 second rest x4! Tag me down below with your favorite workout music/song so I can add it to my...

Incoming Vulnerability

This space and this person was literally a thought in my mind at one point. I have a lot of thoughts! Creative ones, ambitious ones, silly dreamy ones, that most of the time don’t come to fruition. This was something I couldn’t let go of, I had to see it through. The person I saw myself as had her health together and wanted to share how empowering it could be to take your body back, and enjoy taking care of it. The person I saw myself as wasn’t scared to put effort into herself after struggling with identity for so many years of being a stay at home mom. I can’t say I’m completely there yet, but my creativity is abundant! My heart wants to help many! And my confidence comes in waves 🙂

My hope is that if any of you want to follow a workout buddy you will come here for inspiration ❤️ come here to see yourself in another struggling human❤️ and know that exactly where you are is perfect, and if you want to be better tomorrow is always a new day and a fresh start!! You’ve got this babe! Let’s go! Love you 😘
If you live in the Santa Clarita area I personally train out of my home, or can come to you! Message me for more details!

Morning Message ❤️

Amen. forever grateful!!!