Pheobe Richardson

Pheobe Richardson

Nearby food & beverage services

Olive & Dates
Olive & Dates
Express Lane

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I love to cook all kinds of food and share with my readers.

Timeline photos 06/22/2022

Tension is who you think you should be. Relaxation is who you are.

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Blueberries are sweet, nutritious and wildly popular.

Often labeled a superfood, they are low in calories and incredibly good for you.

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Green smoothies are nutrient-rich blends of fruits and vegetables. They’ve become a popular way for people to meet their recommended daily intake of vitamins and minerals. Unlike juices, green smoothies retain the beneficial fiber content from whole foods.

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“I am not a product of my circumstances. I am a product of my decisions.” — Stephen R. Covey

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Just Breath

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“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” – Mary Kay Ash

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“One of the differences between some successful and unsuccessful people is that one group is full of doers, while the other is full of wishers.” — Edmond Mbiaka

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“Almost everything will work again if you unplug it for a few minutes…Including you.” –Anne Lamott

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“Your body is a temple, but only if you treat it as one.”― Astrid Alauda

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“Don't let someone else's opinion of you become your reality” — Les Brown

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“Healthy citizens are the greatest asset any country can have.” ― Winston Churchill

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“It is never too late to be what you might have been.” — George Eliot

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You got this.

Timeline photos 06/18/2022

“One should eat to live, not live to eat” – Benjamin Franklin

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“Opportunities don't happen, you create them.” — Chris Grosser

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“Just one small positive thought in the morning can change your whole day.” — Dalai Lama

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“Nothing can bring you peace but yourself.” –Ralph Waldo Emerson

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“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”

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Calm mind brings inner strength and self-confidence, so that's very important for good health.

Timeline photos 06/17/2022

“Individual commitment to a group effort—that is what makes a team work, a company work, a society work, a civilisation work.” — Vince Lombardi

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“Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child

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“People say nothing is impossible, but I do nothing every day.” — Winnie the Pooh

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“I always wanted to be somebody, but now I realise I should have been more specific.” — Lily Tomlin

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“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace

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“Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley

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“It is exercise alone that supports the spirits and keeps the mind in vigor.” – Marcus Tullius Cicero

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“Life is like a sewer… what you get out of it depends on what you put into it.” — Tom Lehrer

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“Either you run the day or the day runs you.” — Jim Rohn

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Life isn’t as serious as the mind makes it out to be.

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Women challenge the status quo because we are never it.” — Cindy Gallop

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4283 Express Lane
Sarasota, FL
057793

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NOthing is possible