Moonstone Reiki

Are you an empath? Empaths can feel and pick up on other peoples emotions intensely and this can be exhausting and can cause you to become out of balance. Reiki can help balance your chakras. You can even do this yourself!!

Before you leave home for the day, ground yourself, follow your breathe, slowly in and out. Visualize a white light full of energy surrounding you, have it move through all the chakras starting with the root and moving to the crown. Then say this affirmation, “I strengthen my light with Reiki. Anything less than love and light will transform or leave.”

Create the intention that Reiki is continuously transmuting lower vibrational energy. 💫💓.

Your daily reminder to keep your vibration high and keep the bad energy away 💫

✨💫

Some questions I’ve been asked about reiki….

⭐️What is reiki?

Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. Reiki is a form of complementary medicine; there’s evidence it can reduce daily stress and help with management of some chronic diseases.

⭐️What are the health benefits of reiki?

Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief. Research suggests Reiki helps your body return to a state of relaxation, which allows it to heal from damage brought on by stress, injury, or disease. There’s evidence that Reiki, used as a complementary therapy with other standard medical techniques, can help people recover after surgery and manage symptoms of cancer and AIDS.

⭐️What happens during a reiki session?
No two sessions are the same. During a session, a Reiki practitioner will gently move their hands above or close to the body in a series of positions. Each hand position focuses on a different part of the body — including the head, shoulders, stomach, and feet — and is held for roughly 3 to 10 minutes, depending on the person’s needs. There is very little to no talking during sessions, which typically last between 30-45 min.
⭐️Is there scientific evidence that reiki works?

There is little scientific evidence that explains exactly how reiki works, but studies have found that Reiki can have measurable benefits when it comes to lowering blood pressure, improving sleep, lessening anxiety, and reducing pain. (Some of those studies have been done in specific groups, like people recovering from surgery, and others have been done in healthy individuals.) Keep in mind, however, that Reiki is a complementary therapy intended to be used alongside standard medical treatments — not in place of them.

Some affirmations for manifesting ✨ Say these everyday when you wake up. Watch the magic happen!! ✨

It’s been a while since I’ve posted.
I’m up now.

I have some things I’ve been thinking about working on and manifesting.
But In the meantime, if you’re interested in learning more about reiki and how it can help you, message me, I’m available for distant sessions. ✨

Happy “twosday” 2/22/22 ✨🌟

Use this full moon energy to create love for yourself and bring emotional healing into your lives ❤️ 1111/222 miracles are happening 😍
🙏🏻 🧘‍♀️

2/2/22 and Groundhogs day!! 2 is my angel number! I see it everywhere. It’s a great day to Manifest what you have been dreaming of!! Enjoy the day!! ❤️

Happy New Year!! Make it your best year!!!

I have had insomnia since having Covid a month ago, I was gifted this shungite today. While shungite has many healing properties, I learned today it also helps with insomnia too, an intuitively picked gift by a family member and she didn’t even know it. I hope everyone had a wonderful Holiday, here’s to a healthy and happy New year!! And hopefully some sleep in my near future 🤞

⭐️Holiday special ⭐️ I am offering distant reiki sessions, $25 a session.
12/6-12/23.
To facilitate a Distant Reiki session, I will connect with the energy field of the person receiving Reiki. Having a photo of the receiver is helpful so oftentimes, a recent photo is asked for prior to a Distant Reiki session. It helps us create a bridge of energy between us (the practitioner) and the receiver or situation to be treated. Once the connection is established, treatment can be given exactly as if we were in the same room together, just as effectively.

Distance Reiki Healing sessions are most commonly used to address:

● Stress Relief

● Trauma Healing

● Anxiety

● Grief or Loss

● Separation/Divorce

● Depression

● Chronic pains or discomforts (to reduce or provide pain relief) (i.e. back pain, sciatica, frozen shoulders)

● Speed Up Recovery (anything from minor colds, wounds to post-surgery recovery)

⚠️Keep in mind, however, that Reiki is a complementary therapy intended to be used alongside standard medical treatments — not in place of them. I am not a doctor and cannot diagnose medical conditions, please speak to your medical professionals if you are in need of medical attention.

😆

Some questions I’ve been asked about reiki….
⭐️What is reiki?

Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. Reiki is a form of complementary medicine; there’s evidence it can reduce daily stress and help with management of some chronic diseases.

⭐️What are the health benefits of reiki?

Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief. Research suggests Reiki helps your body return to a state of relaxation, which allows it to heal from damage brought on by stress, injury, or disease. There’s evidence that Reiki, used as a complementary therapy with other standard medical techniques, can help people recover after surgery and manage symptoms of cancer and AIDS.

⭐️What happens during a reiki session?
No two sessions are the same. During a session, a Reiki practitioner will gently move their hands above or close to the body in a series of positions. Each hand position focuses on a different part of the body — including the head, shoulders, stomach, and feet — and is held for roughly 3 to 10 minutes, depending on the person’s needs. There is very little to no talking during sessions, which typically last between 30-45 min.
⭐️Is there scientific evidence that reiki works?

There is little scientific evidence that explains exactly how reiki works, but studies have found that Reiki can have measurable benefits when it comes to lowering blood pressure, improving sleep, lessening anxiety, and reducing pain. (Some of those studies have been done in specific groups, like people recovering from surgery, and others have been done in healthy individuals.) Keep in mind, however, that Reiki is a complementary therapy intended to be used alongside standard medical treatments — not in place of them.

It's now easier to send Moonstone Reiki a message.

✨Manifestation✨

💥 Focus
💥 Feel it
💥 Beleive it
💥 Claim it!
💫💫💫💫💫

Reiki and depression 💜
When I ask a client what area they would like for me to work on, they usually mention depression and stress. Depression is common, but leaves you with the feelings of sadness, loss of interest in things you once enjoyed, appetite disturbances, and low self esteem. Seeking professional medical help is always the first course of action., reiki can help as an adjunct therapy.

⭐️Benefits of Reiki for Depressed Clients⭐️
Reiki can be beneficial to clients with depression in multiple ways. Some of the benefits of Reiki sessions for depressed clients include:

Better sense of mental and physical balance. – Reiki may help restore a person’s overall sense of balance, both in the mind and the body. This may help to improve the person’s mood and help him or her to overcome feelings of guilt and/or sadness.
Reiki is relaxing. – Depression is often accompanied by anxiety. However, Reiki can be relaxing, which may help to combat this anxiety. As the individual’s anxiety is relieved, his or her depression may improve as well.
Reiki puts the client back in control. – Many people who are depressed feel like they are not in control of their own lives. When a client participates in a Reiki session, he or she is doing something proactive, thus restoring some of the feelings of control.
Reiki allows the client to connect with another person. – One of the most common symptoms of depression involves withdrawing from friends and family or feeling disconnected from others. Reiki provides depressed clients with the opportunity to connect with a caring, compassionate practitioner, which may improve symptoms.
Reiki relieves stress. – Stress can contribute to the development of depression, and ongoing stress can also worsen a depressed person’s symptoms. Reiki may help to relieve some of a client’s stress, which may, in turn, reduce the symptoms of depression.
Please don’t ever be afraid or embarrassed to admit you need help. We have all been here at some point or another in our lives, I understand. ❤️

The 7th chakra, The crown! My favorite. 💜 ✨

The Crown Chakra is the 7th and final chakra. It is located on the top of the head, an area called the crown. This point is said to be where energy enters the body. If the crown chakra is blocked, the energy can’t get to other chakras, the mind or the body. The crown chakra is considered to be the top of the chakra ladder, meaning it connects you to the universe in the same way that the root chakra connects you to the Earth. The crown chakra pulls all of the other chakras together.

Crown Chakra Affirmations ⭐️

I am part of the Divine
I honor the Divine within me
I seek to understand and to learn from my life experiences
I cherish my spirit
I seek experiences that nourish my spirit
I listen to the wisdom of universe
I trust my intuition
I am open to letting go of my attachments
I live in the present moment
I am grateful for all the goodness in my life
I love and accept myself
I know that all is well in my world
I am connected with the wisdom of the universe
I am open to divine wisdom
My life moves with grace
I am at peace

🙌🏻🙏🏻

I’m so exited to share this with you all! Amazing things are going to happen!!

The third eye 👁 chakra and amethyst 💜


This chakra is located in the center of your head, parallel to the middle of your eyebrows. It’s believed to be linked to perception, awareness, and spiritual communication. When open, the third eye acts as a doorway for spiritual communication.

The third eye chakra is believed to be related to:

clarity
concentration
imagination
intuition
spiritual perception
universal connection

The throat chakra and Lapis-lazuli 🟦🔷💙

The fifth chakra, is located at the base of the throat, This is the reason this chakra is also called the Throat Chakra. ... The Throat Chakra is associated with the color bright blue. Blue energy is pure, soothing, calming, and healing and connects a person with the divine. The energy element governed by this chakra is effective communication. It also represents inspiration and expression, and establishes a strong connection to both verbal and body language.
Signs that your throat chakra might be blocked are …
Lacking the vocabulary to describe your feelings
A sense feeling misunderstood by people around you.
Lapis lazuli is a great stone to help you with your throat chakra it is used to promote communication and stimulate self expression.

The heart chakra 💚 and rose quartz

The heart chakra, is located at the center of the spine at heart level. The heart chakra acts as the individual’s center of compassion, empathy, love, and forgiveness. This chakra governs one’s senses of trust, fearlessness, peace, generosity, gratitude, and connectedness, as well as change and transformation, healthy boundaries, depth in relationships with others, emotional control, and love for oneself.
When out of balance, One might feel brokenhearted, unhappy, lonely, insecure, easily hurt, or unable to receive love. One might choose to lead with the head and not the heart, to grow distant from others and put up walls, to shut down emotionally, or to hold onto resentment or bitterness.

Rose Quartz has a soothing energy and is ideal to work with when we go through hard times, The light pink stone carries the energies of compassion, nourishment, tenderness, peace, and pure, unconditional love.

☀️Solar Plexus☀️ The solar plexus is the third chakra. Located in the upper belly at the diaphragm, it acts as the center of personal power. This chakra governs personality, ego, and identity, as well as personal freedom, choice, and authenticity. This solar plexus also governs the digestive system. It is the color yellow, in part because of it’s immense tie of the power of the Sun.
When out of balance, you may have gastric or digestive problems that may include stomach pains, heartburn and indigestion.

The sacral chakra!! ✨⭐️ and Amber

The sacral chakra, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.
If it is NOT working properly, you may experience symptoms such as:

Difficulty finding meaningful relationships

Any type of sexual dysfunction

Extreme tiredness

Trouble with creativity

Inability to feel joyful

Amber is such a warm stone, It stores energies from both the earth and sun, making it a good choice for supporting and clearing problems associated with the Sacral Chakra. It will also help you to connect to the conscious self and intuition. It inspires positivity and creativity and can help with depression.

✨Let’s talk chakras and crystals!! ✨
The first chakra is the Root chakra.
Located at the base of the spine, the root chakra deals with issues surrounding identity, survival, and connection to the Earth Symptoms of the Root Chakra being blocked, or out of balance:

Overwhelming stress due to external circumstances

Feeling tired and sluggish

Financial fears and money issues

Instability

Depression

Anxiety

Lack of self-esteem and sense of belonging

Poor focus on work or just life in general.
Physical signs of imbalance include chronic lower back pain and problems with the groin, hips, legs, knees, calves, ankles, and feet.
When reiki is performed at the root chakra, it can help give the sense that we are grounded and supported.
A crystal I like to work with to help heal the root chakra is
Black Tourmaline – Transform all of the negative emotions associated with having Root Chakra problems into positive energy with Black Tourmaline stones. It’s also revered as a “protective shield” against all negative energies and vibrations. Black tourmaline is also believed to promote inspiration, happiness and reduce fear. 💫⭐️

I am now available for distant reiki sessions. The amazing thing about reiki is the outcome of a distant session and in person session are the same. The benefits of reiki are amazing. Sessions usually take between 30-45 min.

** reiki is designed to support, not replace medical treatment. Please seek medical attention if you feel you have a medical condition.

Did you know? It’s one of the amazing things about reiki