Structural Elements

🌟We are proud to feature Google reviews on our new website! ⁠
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👀Take a peek at the awesome feedback we receive from our amazing patients. We’re so proud of our positive impact in the community, and we’d love for you to check it out. ⁠
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💚Your trust and support keep us motivated to deliver the best care possible. ⁠
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🔗Visit our site using the link below and see for yourself:
https://structuralelements.com/

🌟We are proud to feature Google reviews on our new website! ⁠
⁠
👀Take a peek at the awesome feedback we receive from our amazing patients. We’re so proud of our positive impact in the community, and we’d love for you to check it out. ⁠
⁠
💚Your trust and support keep us motivated to deliver the best care possible. ⁠
⁠
🔗Visit our site using the link below and see for yourself!
https://shorewood.structuralelements.com/

⭐️⭐️⭐️⭐️⭐️⁠
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💚We love our patients and clients, and they love us!! ⁠
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👀Check out some of our latest 5 star reviews!!⁠
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🔗Schedule with Structural Elements® using the link in bio.⁠
https://shorewood.structuralelements.com/

🧘‍♀️ Alignment is critical to moving well and feeling your best! ⁠
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⚙️When your body is properly aligned, it reduces pain and improves overall function. But alignment isn’t a one-time fix—it’s reinforced through movement. ⁠
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🌟That’s where (se)® LAB comes in! ⁠
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🔑Whether you work with one of our Athletic Trainers in Milwaukee or our Physical Therapists and Reformer Pilates Instructors in Hagerstown and Frederick, fine-tuning movement, strength, and flexibility is key. ⁠
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⚖️Together, they keep your body in balance, helping you move with ease and confidence.⁠
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🔗Learn more about (se)® Services close to you using the link below:
https://shorewood.structuralelements.com/

🧘‍♀️ Alignment is critical to moving well and feeling your best! ⁠
⁠
⚙️When your body is properly aligned, it reduces pain and improves overall function. But alignment isn’t a one-time fix—it’s reinforced through movement. ⁠
⁠
🌟That’s where (se)® LAB comes in! ⁠
⁠
🔑Whether you work with one of our Athletic Trainers in Milwaukee or our Physical Therapists and Reformer Pilates Instructors in Hagerstown and Frederick, fine-tuning movement, strength, and flexibility is key. ⁠
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⚖️Together, they keep your body in balance, helping you move with ease and confidence.⁠
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🔗Learn more about (se)® Services close to you using the link below:
https://structuralelements.com/

🏃‍♂️I became an Athletic Trainer because I have always enjoyed being present for people, mix that with being involved in sports my whole life, Athletic Training felt like a great fit!⁠
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- Kevan Creighton, ATC/LAT⁠
(se)® Therapist, Licensed Athletic Trainer, and Clinic Owner⁠
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🔗Schedule at (se)® using the link below:
https://shorewood.structuralelements.com/

🧘‍♂️🏋️‍♀️ Longevity and peak performance aren't just for Olympic athletes—they're achievable for everyone! ⁠
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❓Do you have performance goals that you would like to achieve and are interested in a customized plan? ⁠
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📍At Structural Elements®, we offer tailored solutions to help you achieve peak wellness and maintain an active lifestyle.⁠
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🔗Learn more about (se)® Services using the link below:
https://structuralelements.com/

🧘‍♂️🏋️‍♀️ Longevity and peak performance aren't just for Olympic athletes—they're achievable for everyone! ⁠
⁠
❓Do you have performance goals that you would like to achieve and are interested in a customized plan? ⁠
⁠
📍At Structural Elements®, we offer tailored solutions to help you achieve peak wellness and maintain an active lifestyle.⁠
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🔗Learn more about (se)® Services using the link below:
https://shorewood.structuralelements.com/

📲Did you know… You can book your (se)® appointments through the (se)® LAB App? ⁠
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🌟Book your favorite services conveniently from your phone. ⁠
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➡️Create a free profile on the (se)® LAB App for access to exercises, stretches, and more!⁠
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🔗Download the (se)® LAB App using the link below:
https://lab.structuralelements.com/

📲Did you know… You can book your (se)® appointments through the (se)® LAB App? ⁠
⁠
🌟Book your favorite services conveniently from your phone. ⁠
⁠
➡️Create a free profile on the (se)® LAB App for access to exercises, stretches, and more!⁠
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🔗Download the (se)® LAB App using the link below:
https://lab.structuralelements.com/

🏅 The Road to Paris 2024: Olympic athletes like Simone Biles rely on athletic trainers and physical therapy to stay in top form. ⁠
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🌟At Structural Elements®, we offer personalized treatments to help you recover and perform your best!⁠
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🔗Read more about our (se)® offerings using the link below:
https://shorewood.structuralelements.com/services/se-orthopedic-wellness

🌟We have provided more than 50,000 (se)® treatments, helping reduce pain and allowing our patients to get back to the activities they love.⁠
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At (se)® we help you….⁠
➡️Recover Faster⁠
➡️Reduce Pain⁠
➡️Restore Movement⁠
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🔗Learn more about our (se)® services using the link below:
https://shorewood.structuralelements.com/

🌟We have provided more than 50,000 (se)® treatments, helping reduce pain and allowing our patients to get back to the activities they love.⁠
⁠
At (se)® we help you….⁠
➡️Recover Faster⁠
➡️Reduce Pain⁠
➡️Restore Movement⁠
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🔗Learn more about our (se)® services using the link below:
https://structuralelements.com/

🏅 Have you been watching the 2024 Olympics? ⁠
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🔎Discover how elite athletes stay at the top of their game with therapies and recovery techniques. ⁠
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🌟Check out our latest blog post! ⁠
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🔗Read now using the link below:

https://structuralelements.com/blog/paris-2024-popular-therapies-and-passive-recovery/

🏅 Have you been watching the 2024 Olympics? ⁠
⁠
🔎Discover how elite athletes stay at the top of their game with therapies and recovery techniques. ⁠
⁠
🌟Check out our latest blog post! ⁠
⁠
🔗Read now using the link below:

https://structuralelements.com/blog/paris-2024-popular-therapies-and-passive-recovery/

📰Check out this article from our friends . ⁠
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🎉Join us in supporting and following these incredible Olympic athletes representing Wisconsin in Paris!⁠
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🔗Read the article using the link below:
https://www.milwaukeemag.com/wisconsinites-competing-2024-olympics-team-usa/

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🌎At (se)®, we partner with the highest quality products that support an active, balanced lifestyle. ⁠
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💚In each of our (se)® clinic locations, we strive to reflect the needs and requests of our patients. ⁠
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🤝If you have any retail suggestions, please let us know!⁠
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🔗Use the link below to view the retail partners of your clinic location!⁠
https://shorewood.structuralelements.com/pages/partners

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🌎At (se)®, we partner with the highest quality products that support an active, balanced lifestyle.

💚In each of our (se)® clinic locations, we strive to reflect the needs and requests of our patients.

🤝If you have any retail suggestions, please let us know!

🔗Use the link below to view the retail partners of your clinic location!
https://structuralelements.com/

🧘‍♂️ Calm Your Mind & Body with Structural Elements® ⁠
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🌿Discover the power of the (se)® Traction position to calm your Autonomic Nervous System (ANS). (se)® Traction is our go to tool to get out of "Fight or Flight" and into "Rest and Digest". ⁠
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⚖️This simple yet effective technique helps reduce stress, promote relaxation, and restore balance. ⁠
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✨Perfect for athletes and anyone seeking optimal wellness. Experience the calming benefits today!⁠
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🔗Download the (se)® LAB App using the link below to try traction today!
https://lab.structuralelements.com/

🧘‍♂️ Calm Your Mind & Body with Structural Elements® ⁠
⁠
🌿Discover the power of the (se)® Traction position to calm your Autonomic Nervous System (ANS). (se)® Traction is our go to tool to get out of "Fight or Flight" and into "Rest and Digest". ⁠
⁠
⚖️This simple yet effective technique helps reduce stress, promote relaxation, and restore balance. ⁠
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✨Perfect for athletes and anyone seeking optimal wellness. Experience the calming benefits today!⁠
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🔗Download the (se)® LAB App using the link below to try traction today!
https://lab.structuralelements.com/

💪 Discover Cutting-Edge Care! ⁠
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⭐️We're excited to highlight Blood Flow Restriction (BFR) as one of our advanced services at Structural Elements®. ⁠
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➡️BFR uses specialized cuffs to restrict blood flow during exercise, boosting muscle strength and endurance. Widely used by professional athletes, this innovative technique can enhance your performance and recovery. ⁠
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🔗Learn more using the link below:
https://shorewood.structuralelements.com/services/se-lab

🌟At Structural Elements®️, we bring top-tier athlete care to everyone. ⁠
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Our experienced team offers cutting-edge treatments like Blood Flow Restriction, Dry Needling, and Compression Therapy. ⁠
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We focus on holistic recovery and vitality, helping you perform at your best. ⁠
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🔗Read more on our blog using the link below:
https://structuralelements.com/blog/




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🌟At Structural Elements®️, we bring top-tier athlete care to everyone. ⁠
⁠
Our experienced team offers cutting-edge treatments like Blood Flow Restriction, Dry Needling, and Compression Therapy. ⁠
⁠
We focus on holistic recovery and vitality, helping you perform at your best. ⁠
⁠
🔗Read more on our blog using the link below:
https://structuralelements.com/blog/

💡At Structural Elements®, we address your needs by using the right tools at the right time, and always understanding and treating the root cause, not just the symptoms. ⁠
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🔧That's how we do it! ⁠
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🔗Learn more about our (se)® services using the link below:
https://shorewood.structuralelements.com/

💡At Structural Elements®, we address your needs by using the right tools at the right time, and always understanding and treating the root cause, not just the symptoms. ⁠
⁠
🔧That's how we do it! ⁠
⁠
🔗Learn more about our (se)® services using the link below:
https://structuralelements.com/ ⁠
⁠

🌟We are so excited to introduce our newest (se)® Therapist, Dr. Melissa King, DPT, PT!⁠
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🥂Meet Melissa at our "Mobility and Mimosas” event on July 20th, 11am-Noon at the (se)® LAB!⁠
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🥼Dr. Melissa, originally from Milwaukee, graduated from the University of Wisconsin-La Crosse with a degree in Biomedical Microbiology and earned her Doctor of Physical Therapy from the University of Wisconsin-Milwaukee. ⁠
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📖She holds certifications in dry needling, yoga teaching, and Nutritional Physical Therapy.⁠
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🏃‍♀️Melissa brings over a decade of experience from a prominent Atlanta sports medicine clinic, treating individuals and athletes at all levels. ⁠
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🌿She focuses on personalized care, integrating hands-on treatment, movement, nutrition, and education to help patients achieve lasting physical activity and resilience.⁠
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🌎Outside of work, Melissa enjoys hiking, skiing, and balancing her career with motherhood.⁠
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🔗Sign up for the Mobility and Mimosas event using the link below:
https://semke.janeapp.com/locations/se-lab/book #/discipline/7/treatment/162

🥂Join us at (se)® LAB on the morning of July 20th for a special class dedicated to enhancing your mobility! Followed by a meet and greet with our new Structural Elements® Therapist, Melissa King PT, DPT.⁠
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🗓️ Date: July 20th⁠
⏰ Time: 11:00 AM - 12:00 PM⁠
📍 Location: 4521 N Oakland Ave⁠
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What to expect:⁠
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Expert-led mobility exercises to improve movement function and reduce injury risk.⁠
Delicious mimosas served post-class to celebrate your hard work! 🥂⁠
Get to know Dr. Melissa King and her holistic approach to health and wellness, utilizing the Structural Elements® method and her knowledge as an experienced Physical Therapist to help you stay physically active. ⁠
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🍊🍾Whether you’re a seasoned athlete or just starting your fitness journey, this class is perfect for everyone. Come move, sip, and socialize with us! ⁠
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🔗Spaces are limited, so be sure to sign up using the link below:
https://semke.janeapp.com/locations/se-lab/book #/discipline/7/treatment/162

⚙️Whether you’re suffering from chronic pain, a wellness enthusiast, an athlete, or simply looking to age gracefully, we’ve got you covered. ⁠
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💚Experience personalized care designed to support your unique needs. ⁠
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🔗Learn more about Structural Elements® using the link below:
https://structuralelements.com/
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⚙️Whether you’re suffering from chronic pain, a wellness enthusiast, an athlete, or simply looking to age gracefully, we’ve got you covered. ⁠
⁠
💚Experience personalized care designed to support your unique needs. ⁠
⁠
🔗Learn more about Structural Elements® using the link below:
https://structuralelements.com/
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🌎Discover Structural Elements®: The Best of Both Worlds in Healthcare! ⁠
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🌿We're revolutionizing wellness with an innovative approach that seamlessly combines the holistic wisdom of Eastern medicine with the cutting-edge tissue science and biomechanics of Western medicine. ⁠
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✨Eastern Medicine: Holistic health and balance. ⁠
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✨Western Medicine: Advanced tissue science and biomechanics. ⁠
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✨Comprehensive Care: Integrative solutions for optimal well-being. ⁠
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💚Experience the synergy of East and West with Structural Elements®! ⁠
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🔗Learn more using the link below:
https://www.structuralelements.com/about-se
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🌎Discover Structural Elements®: The Best of Both Worlds in Healthcare! ⁠
⁠
🌿We're revolutionizing wellness with an innovative approach that seamlessly combines the holistic wisdom of Eastern medicine with the cutting-edge tissue science and biomechanics of Western medicine. ⁠
⁠
✨Eastern Medicine: Holistic health and balance. ⁠
⁠
✨Western Medicine: Advanced tissue science and biomechanics. ⁠
⁠
✨Comprehensive Care: Integrative solutions for optimal well-being. ⁠
⁠
💚Experience the synergy of East and West with Structural Elements®! ⁠
⁠
🔗Learn more using the link below:
https://www.structuralelements.com/about-se
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🌟We are proud to have Dr. Day, our Director of Medical Innovation, on the (se)® team!⁠
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🦴We're providing proactive and preventive care to our patients, along with non-surgical musculoskeletal treatments to keep our clients feeling their best!⁠
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🌿Experience top-notch care that keeps you healthy and active! ⁠
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🔗Book a Discovery Call with Dr. Day using the link below:
https://sehagerstown.janeapp.com/ #/se-medical-longevity-and-performance

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📢We are excited to partner with Shorewood Longevity Project to bring education and resources to our community.

We are proud to contribute to the longevity movement by aligning structure, managing inflammation, maintaining healthy fascia, and improving movement.

At (se)®, we empower individuals to take control of their wellness, fostering longevity and quality of life.

☀️🌡️ Stay Safe from Exertional Heat Illness!

Summer workouts can be tough, but your health comes first! Here are some essential tips to prevent Exertional Heat Illnesses such as heat exhaustion and heat stroke:

1️⃣ Avoid Strenuous Exercise in the Heat: Plan your workouts for cooler times of the day, like early morning or late evening. Check the heat index or wet bulb globe temp and cancel if in the danger zone

2️⃣ Utilize Pre-Cooling: Lower your body temperature before exercise with cool showers, ice packs, or cold drinks. Or jump in our full body cryo machine for a quick stint at -100F!

3️⃣ Hydrate Well: Drink water or electrolyte beverage before, during, and after your exercise.

4️⃣ Wear Breathable Clothing: Choose lightweight, light-colored, and ventilated clothing to help your body cool down. Remove clothing that becomes saturated with sweat as it can prevent evaporative cooling.

5️⃣ Listen to Your Body: If you feel light-headed, extremely tired, or disoriented, stop immediately, get out of the heat and get some help!

Your well-being is crucial—exercise smart and stay safe! 💪💧 If you're looking to make or support change for greater athlete safety in the heat, check out