Shoreside Therapies

🌟 🎧 New Podcast Episode Alert! 🌟
Ready to smash stigmas and cultivate workplace wellness? 🤝
Our latest episode features a therapist advice panel sharing their professional insights on overcoming obstacles in the workplace. Don't miss out on this powerful conversation!

S5 Ep 01: Therapist Advice Panel Advice Panel:
Smashing Stigmas and Cultivating Workplace Wellness
Tune in now on Spotify: https://podcasters.spotify.com/pod/show/laurie-groh/episodes/Therapist-Advice-Panel-Advice-Panel-Smashing-Stigmas-and-Cultivating-Workplace-Wellness-e2h7r47

Get ready to gain valuable advice and take your workplace wellness to the next level. 🌟💼

Follow Wisconsin Wellness for updates on future episodes.

Therapist Advice Panel: Advice Panel: Smashing Stigmas and Cultivating Workplace Wellness by Wisconsin Wellness The conversation delves into mental health at work, touching on the challenges of work-life balance, especially for new full-time employees. It stresses setting boundaries, self-care, workplace flexibility, and the importance of routines to optimize free time. Strategies for managing depression, ref...

Grief can be a challenging journey, but you don't have to walk it alone. Shoreside Therapies Milwaukee Grief Therapy Group offers compassionate support and guidance for those navigating loss.

Grief Therapy Group | Shoreside Therapies Coping with loss? Connect with our Milwaukee grief therapy group for guidance and empathy. You're not alone. Contact us now.

EMDR therapy is a powerful treatment method that can provide relief for those struggling with trauma, anxiety, and other mental health challenges. In this blog post, we will explore what to expect during an EMDR therapy session and how it can benefit you in your journey toward healing and well-being.

EMDR Therapy Milwaukee: What to Expect and How it Benefits You Discover the transformative power of EMDR therapy. Learn what to expect and how it can benefit you. Take control of your mental health today.

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Embarking on a healing journey after experiencing loss can be overwhelming. Joining a grief therapy group can provide essential support and understanding during this challenging time. Discover the benefits of navigating the healing process together with our grief therapy group.

Navigating the Healing Journey Together: Join Our Grief Therapy Group Join our supportive grief therapy group at Shoreside Therapies. Find comfort and healing in a safe and welcoming environment. Book your spot now!

In our latest episode of Wisconsin Wellness Podcast 'Mind, Body, Balance,' special guest Dr. Katarina Meister, a renowned naturopath doctor, shares her expert insights on managing stress and maintaining hormonal balance.

This episode is a must-listen for professionals seeking natural ways to enhance their well-being and performance. 🌱🎧 Join the conversation and let us know how you manage stress in your busy life.

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‎Wisconsin Wellness: Mind, Body, Balance: Dr. Katarina Meister's Insights on Managing Stress and Hormones on Apple Podcasts ‎Show Wisconsin Wellness, Ep Mind, Body, Balance: Dr. Katarina Meister's Insights on Managing Stress and Hormones - Apr 19, 2024

🌟Ready to break free from trauma and experience true healing?🌟

🌈✨ EMDR therapy is here to guide you on that journey. 🌟
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapeutic approach that helps individuals process traumatic experiences and reprocess memories. It's like a reset button for your mind, allowing you to release the pain and find new perspectives. 💫

Through bilateral stimulation, EMDR calms the amygdala and activates the brain's right hemisphere for processing and problem-solving. It mimics the natural processing that occurs during REM sleep, unlocking the power of your brain to heal itself. 🌙
EMDR has the potential to change lives and improve mental health outcomes. It can provide relief and create positive changes in a shorter period of time compared to traditional talk therapy. From trauma to anxiety, depression to OCD, EMDR can address a wide range of issues and bring you closer to a life of peace and fulfillment. 🌟

If you're ready to unlock healing and transform your life with EMDR therapy, comment "YES" below, and We will send you a link to learn more about this life-changing approach. 🌈✨

End-of-life counseling plays a crucial role in providing support and guidance to individuals facing terminal illness. Understanding the purpose and benefits of this form of counseling can help improve patients' and their families' quality of life during a challenging time.

Understanding End-of-Life Counseling | Shoreside Therapies Discover the benefits of end-of-life counseling for those living with terminal illness. Find comfort and clarity during challenging times.

Seeking therapy for depression in Milwaukee? Our dedicated therapists provide a safe and supportive environment to help you overcome challenges and find inner peace. Start your healing journey today.

Milwaukee Depression Treatment at Shoreside Therapies Find relief from depression with our personalized therapy services in Milwaukee. Let our experienced therapists help you on your journey to healing.

When it comes to therapy options for trauma and mental health issues, EMDR and Brainspotting are two popular techniques worth exploring. In this detailed comparative study, we will delve into the key differences and similarities between EMDR and Brainspotting to help you make an informed decision about which approach may be best for you.

EMDR vs. Brainspotting: A Comparative Study | Shoreside Therapies Discover the key differences between EMDR and Brainspotting therapies. Learn which approach may be best for you. Find out more at Shoreside Therapies.

Postpartum depression is a mood disorder that can affect women after childbirth, characterized by feelings of extreme sadness, anxiety, and exhaustion. Symptoms may include mood swings, difficulty bonding with the baby, and withdrawal from loved ones. Risk factors include hormonal changes, history of depression, and lack of social support. Treatment often involves therapy, medication, and support groups. Understanding and recognizing the signs of postpartum depression are essential for timely intervention and support for affected individuals.

Effective Postpartum Depression Therapy | PPD Counseling Milwaukee Get professional postpartum depression therapy at Shoreside Therapies. Our experienced therapists provide personalized support for new mothers. Schedule today.

🌟 Join the Conversation on Adoption 🌟

Discover the unique experiences and challenges faced by adopted individuals and parents in our insightful discussion with adoption therapy specialists. Gain valuable insights into the world of adoption and the importance of competency in adoption therapy.

👨‍👩‍👧‍👦 Adoption Insights: Learn about the common issues encountered by individuals going through the foster care or adoption process.

🤝 Supporting Adoptive Families: Explore the crucial role of adoption therapy in providing support and guidance to adoptive parents.

💼 Competency in Adoption Therapy: Discover the skills and knowledge required to provide effective support and positively impact the lives of adopted individuals and their families.

Don't miss out on this enlightening conversation! Click the link below to read the full discussion and gain valuable insights into the world of adoption.



Listen here ➡️

Adoption Support and Therapy: A Deeper Understanding by Wisconsin Wellness Exploring Adoption and Foster Care: A Conversation with Lauri Budinsky and Kristen Holmes Lauri Budinsky and Kristen Holmes, therapists at Shoreside Therapies specializing in adoption and foster care services, share their experiences and insights working with adoptive families, adopted individuals,....

Empower your child through play therapy. Take the first step towards positive change today.
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Effective Children's Play Therapy in Milwaukee | Shoreside Therapies Unlock your child's potential with our expert play therapy services. Trust Shoreside Therapies for personalized and effective treatment. Book now!

Couples seeking to strengthen their relationships can benefit from the professional guidance of marriage counseling and couples therapy services in Milwaukee. These specialized programs offer support and strategies to address challenges and enhance communication within relationships. Discover the valuable resources available in Milwaukee to promote healthier and happier partnerships.

Couples & Marriage Counseling Whitefish Bay Milwaukee Does marriage counseling work? Should I do couples therapy? Two willing partners can overcome the most difficult of situations with an effective therapist.

🌟 Let's sneak in one more Relationship Topic this month! 🗓️ Cast your vote for the topic you're most excited to hear about. The winning topic will be featured on the 29th! ❤️🏠🤯💥🙏🏼

❤️ Love Languages
🏠 Building Trust in Relationships
🤯 In-law Dynamics
💥 Mental Health and Relationships
🙏🏼 The Art of Apology and Forgiveness

Explore how cognitive biases impact personal relationships in the latest episode of the Wisconsin Wellness Podcast! Laurie Groh delves into biases like negativity bias and confirmation bias, shedding light on how they influence our interactions. Discover how recognizing and challenging these biases can enhance your relationships. Plus, gain insights from real examples and research studies shared in the episode!

Embrace the significance of self-love and effective communication emphasized in this enlightening conversation!

Episode 07: Understanding Cognitive Biases for Stronger Relationship Satisfaction. by Wisconsin Wellness In this episode of the Wisconsin Wellness Podcast, host Laurie Groh explores how cognitive biases might detrimentally affect personal relationships. Discussed biases include negativity bias, confirmation bias, and the priming effect. Laurie describes how these biases are deeply ingrained in human na...

Shoreside Therapies offers specialized therapy services for individuals experiencing post-traumatic stress disorder resulting from past traumatic experiences and abuse. Our expert counselors provide evidence-based treatment approaches tailored to each client's unique needs, fostering healing and growth in a safe and supportive environment. If you are seeking professional support to address PTSD symptoms and overcome the impact of trauma, contact our Milwaukee counseling center today to schedule an appointment.

PTSD Trauma & Abuse Counseling Milwaukee Find healing and support with our trauma and abuse counseling services. Our experienced therapists are here to help you on your journey. Book now.

📣 Exciting new episode alert! 🎧

Join us as we dive deep into the topic of empowering women in relationships with our incredible panel of experts:

🎙️ Brandon Wells, MS, LPC
🎙️ Kathleen Mack MSW, LCSW
🎙️ Kristen Holmes, MS, LPC
🎙️ Ali Devine, MS, LPC

Take advantage of this insightful conversation!
Tune in to Eps 06 now.

Link in bio

Panel: Empowering Women in Relationships by Wisconsin Wellness Summary In this episode of the Wisconsin Wellness Podcast, the host and guests from Shoreside Therapies, Brandon Wells, MS, LPC; Kathleen Mack, MSW, LCSW; Kristen Holmes, MS, LPC; Ali Devine, MS, LPC, discuss various relationship issues. They cover signs of an abusive relationship, the challenges of...

🚀 Unlock your child's potential through play! 🧒🎮

Discover our therapy program specially designed to help children unleash their full potential. 🌟

Learn more ➡️ https://shoresidetherapies.com/services/child-therapy



Welcome to Shoreside Therapies, where we believe in the power of play to help children reach their full potential. Our child therapists utilizes a unique approach that combines traditional therapy methods with play-based activities to create a fun and engaging environment for your child.

Every child has unique strengths and challenges, and our goal is to help them build on those strengths while addressing any areas of difficulty. Through play therapy, we can help your child develop important skills such as communication, socialization, problem-solving, and emotional regulation.

Our team of highly trained therapists are experienced in working with children of all ages and backgrounds. We understand that every child is different and requires an individualized approach to treatment.

🎙️ New Podcast Episode Alert! 🎧

Join Laurie Groh in EP 05 of her insightful podcast series, "Shifting Perspectives: Understanding Self and Partner Reactivity". 🌟

Discover the power of self-reflection and understanding defense mechanisms in relationships. Learn how therapy isn't about changing your partner, but about improving yourself. 🤝

Laurie introduces five defense mechanisms: Lion (aggression), Peacock (self-preservation), Elephant (control), Turtle (withdrawal), and Raccoon (manipulation). Gain valuable insights and actionable steps for self-reflection, effective communication, and empathy.

Don't miss out on this episode! Listen now on Spotify: [link]

Remember, seeking professional support and attending workshops can enhance your relationships. Start your journey towards healthier connections today! ❤️🌈

https://podcasters.spotify.com/pod/show/laurie-groh/episodes/EP-05-Shifting-Perspectives-Understanding-Self-and-Partner-Reactivity-e2fi3un

Hey everyone! I need some help. Could you rate and review my podcast? I’m really close to my goal of 50 reviews 😊

Thank you all for the support! This has been so fun to do. I am learning so much from this so far. I also get to live out my 10-year-old fantasy of being a radio DJ. But instead of recording on a pink boombox introducing New Kids on the Block, I get to talk to wellness providers. Pretty sweet gig!

Also you can enter to win 1 of 3 $100 Amazon gift cards. Link in comments.

‎Wisconsin Wellness on Apple Podcasts ‎Health & Fitness · 2024

📢 Exciting news!
Our new episode with Joe Sanok is available! 🎧

If you're struggling with your New Year's goals and resolutions and looking to create healthier habits, this is a must-listen!

In this episode, Laurie Groh interviews Joe Sanok, a mental health therapist and host of the Practice of the Practice podcast. They dive into the importance of slowing down and the benefits of a shorter work week. Joe shares fascinating insights on changing the overworking mindset and the history of the 40-hour work week.

You want to make sure to take advantage of the plus one minus one exercise that Joe introduces! It's all about adding something positive to your weekends while removing something that doesn't serve you. 🙌 The conversation emphasizes prioritizing well-being and finding that perfect work-life balance.

Please tune in and let's make 2024 our best year yet! 🌟

📌 Bookmark this for later!
💙 Follow us for more updates and insights.
🌐🔥 Check out the link in our bio for the link to the podcast.

‎Wisconsin Wellness: Joe Sanok: Boost Productivity & Unleash Creativity by Doing Less on Apple Podcasts ‎Show Wisconsin Wellness, Ep Joe Sanok: Boost Productivity & Unleash Creativity by Doing Less - Jan 31, 2024

📚 Book Recommendation: "The One Thing" by Gary Keller and Jay Papasan 🌟

Looking for a book that can transform your approach to success? Check out "The One Thing"! 📖✨

Here are some key takeaways:
1️⃣ The Domino Effect: Discover how one small task can lead to significant outcomes.
2️⃣ Success is Sequential: Learn how focused actions can bring long-term success.
3️⃣ The Focusing Question: Prioritize what's important using this powerful question.
4️⃣ Goal Setting to the Now: Set goals and identify immediate actions.
5️⃣ Living With Purpose: Align your daily actions with your life's mission and vision.

🔗 Get your copy here: https://amzn.to/3UkXV4m

The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results

🎉 Win a $100 Amazon Gift Card! 🎁

🎉 Win a $100 Amazon Gift Card! 🎁

ADOPTION GROUP
📣 The Wisconsin Adoption group is closing today, but don't worry, you can still get in the group (the meeting is tonight at 7-8:30 CST! 🎉

If you're interested in joining, comment "support" below, and we'll reach out to you with all the details. Alternatively, you can directly contact our adoption experts:

👉 Lauri Budzynski MA, LPC, NCC
📧 Email: [email protected]
📞 Phone: 414-563-7329

👉 Kristen Holmes, LPC
📧 Email: [email protected]
📞 Phone: (414) 391-5076

Don't miss out on this wonderful opportunity to make a difference in a child's life! ❤️

Wisconsin Adoption Support Group This virtual support group meets monthly and is facilitated by:  Kristen Holmes, MA, LPC & Lauri Budynski, MA, LPC, NCC. For more information and to register, email Kristen ([email protected]) or Lauri ([email protected]). **Families are responsible for a one-time registration fee...

DOPTION GROUP
📣 The Wisconsin Adoption group is closing today, but don't worry, you can still get in the group (the meeting is tonight at 7-8:30 CST! 🎉

If you're interested in joining, comment "support" below, and we'll reach out to you with all the details. Alternatively, you can directly contact our adoption experts:

👉 Lauri Budzynski MA, LPC, NCC
📧 Email: [email protected]
📞 Phone: 414-563-7329

👉 Kristen Holmes, LPC
📧 Email: [email protected]
📞 Phone: (414) 391-5076

Don't miss out on this wonderful opportunity to make a difference in a child's life! ❤️

Overcome barriers in your physical intimacy with couples therapy - open up about your sexual and nonsexual touch in a supportive environment.

How to Communicate About Your Sexual Relationship in Couples Therapy

Simplify the holidays with an eating disorder. Practical strategies to handle stress and social situations. Take charge of your well-being.

Navigating the Holidays with an Eating Disorder Coping with an eating disorder during the holidays? Discover effective coping mechanisms and self-care practices to maintain balance and peace.

https://mailchi.mp/shoresidetherapies.com/free-boundaries-workshop-tomorrow

FREE BOUNDARIES WORKSHOP TOMORROW