Lifeologie Counseling Shreveport

Unlock your potential with Simone Coutee! 💫 Simone’s compassionate and nonjudgmental style creates a safe space for exploring your thoughts and emotions.

Some of her specialties include:

💼 Career Issues
🌱 Personal Development
🧒 Play Therapy & Parenting Support
💪 Confidence Building
🚔 Support for First Responders
💍 Couples & Marriage
🌟 Stress Management & MORE!

Book a session with Simone and start your journey to thriving today! Call us at 318-459-7702 or click here to schedule: https://hubs.la/Q02MCxTC0

At Lifeologie Counseling Shreveport, we’re dedicated to supporting first responders and their families through stress, injury, and resilience challenges. 🚓🚒🩺

Thanks to our partnership with FRST – The First Responder Support Team, we offer FREE mental health services for:

🚔 Police
🔥 Firefighters
🚑 Emergency Medical
🎖️ Military/Veterans
📞 Dispatch
⚡ Linemen

Our experts are here to assist with grief, PTSD, anxiety, trauma, anger management, addiction, work/life balance, and more. Call us at (318) 459-7702 or book your first session here: https://hubs.la/Q02MCwms0

Relationships can take some work, and it’s normal to feel as if you and your partner could use a tune up every now and then. Discover how to fortify your bond, be more intentional and make every moment count. 💕
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If you are feeling like you need help creating positive change in your relationship, click here to connect with a couples counselor today: https://hubs.la/Q02Myp0H0

Have you ever found yourself holding onto habits that aren't truly yours after a relationship ends? Sometimes, when we're deeply involved with someone, we adapt to their ways—even the unhealthy ones. Moving on isn't just about letting go of the person, but also about unlearning those behaviors that don't serve us. It's a journey of rediscovering who you are and embracing the healthier, happier version of yourself.

What are you unlearning today?

Are you dreading an empty nest? Learn 4 key steps that can help you adapt, then reach out to a therapist who can help you thrive in this new phase of life! 💜
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https://hubs.ly/Q02LKdJW0
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We are proud to congratulate our very own Community Engagement Specialist/Marketing, Craig Johnson, on being selected as one of the top 2024 honorees in YPI's 40 Under Forty - Young Professionals Initiative.

https://wefixbrains.com/therapists/craig-johnson

Meet Sandra Burton, our compassionate Life Coach who works with children, parents, families and individuals! 🤝

With over 18 years of experience, Sandra specializes in co-occurring disorders, substance abuse, trauma, and more. She brings a warm, culturally sensitive approach to therapy, helping individuals and families build resilience and improve wellbeing. 🌱✨

Ready to work on becoming your very best version? Book a session with Sandra and experience compassionate, skilled therapy tailored just for you here: https://hubs.la/Q02K-N6c0

Feeling overwhelmed? Military members and families, we’ve got your back! 💪

Through the Every Warrior Network & Lifeologie Counseling partnership, our team offers free, confidential support for any challenge—trauma, depression, parenting, and more. With flexible evening and weekend appointments, we’re here to listen and help.

Your first 6-8 sessions are on us. 🤝 Give us a call at (318) 459-7702 or click here to connect with a counselor: https://hubs.la/Q02K-yd90

Our beliefs — whether tied to a specific religion or a personal philosophy — shape who we are and give our lives meaning. 💚

If you’re feeling lost in the chaos we call life, you are not alone. Explore your spiritual journey with a counselor who can help you find a sense of purpose and peace!
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https://hubs.la/Q02KYwd50
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🎒✨ Back to School: A Time of Mixed Emotions! ✨🎒

As summer winds down, the back-to-school season brings a whirlwind of feelings for everyone involved. Parents, children, teachers, and educators all experience a unique blend of excitement and anxiety. Let's explore these emotions together and discover ways to navigate them smoothly! 🌟

👨‍👩‍👧‍👦 Parents:
Feelings: Pride, relief, and a touch of worry.
Coping Tip: Establish a routine early and maintain open communication with your children. Share your own school memories and listen to their concerns.

🧒👦 Children:
Feelings: Excitement, nervousness, and curiosity.
Coping Tip: Encourage them to express their feelings and remind them that it's normal to feel a mix of emotions. Help them prepare by involving them in back-to-school shopping and planning.

👩‍🏫 Teachers:
Feelings: Anticipation, stress, and enthusiasm.
Coping Tip: Create a positive classroom environment from day one. Take time for self-care and connect with fellow educators for support and idea-sharing.

📚 Educators: Feelings: Commitment, pressure, and optimism.
Coping Tip: Focus on the impact you’re making and set realistic goals. Prioritize mental health and professional development to stay balanced and inspired.

🌈 Remember: It's okay to feel a mix of emotions during this transition. By acknowledging and addressing these feelings, we can support each other and make this school year a success! Let's embrace the journey together! 🌈

🌟 Community Love: Lifeologie is proud to have volunteered at local community events, including partnering with the FRST Responder Support Team at Bossier Civic Center and participating in The City Wide Kickback at Booker T. Washington High School. Together, we're making a difference! 🌟

and family

ONE..... DAY..... AWAY!!!

Yup - 24 hours until the fun starts

Please support our amazing sponsors that made this happen:
Louisiana Military Support Foundation
Thaxton Title
Mortgage Team, NMLS #88420 - Origin Bank
Hospital
If you haven't signed up - do so quickly www.frst.care/bash

📚 Welcome back, educators! As you gear up for a new school year, don’t forget to prioritize self-care. Remember, taking care of yourself helps you shine brighter for your students. 💫

Need extra mental health support before fall semester starts? Click here to connect with a counselor who can help: https://hubs.la/Q02K4Bmg0

It's not too late to get your game plan together for a successful summer! 🏖️ Read our blog for quick tips you can put into action today: https://hubs.la/Q02Jj6Zc0

Remember there are no perfect parents, just perfect moments. Learn how to be present for your family without losing yourself! Click the link below to connect with a parenting specialist today.
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https://hubs.la/Q02Jj9lG0

Can it get any better than this? Stay strong, stay supported. 💪

We are thrilled that FRST (First Responder Support Team) is included as a mental health resource in the Shreveport Police Department wellness app - Cordico

Officers (and all our first responder family) reach out through this option, message us here or our website www.frst.care

We don’t care how you ask - just that you ask for help!

Free and Confidential. We are here to serve you.

And we are standing by when you ask for help!

We were able to connect a serving military member to counseling just this week.

We have 8 sessions paid for with your name on them!

Meet Catherine VanWinterswyk! 👋 Cat takes an eclectic approach that integrates mindfulness, EMDR, and sensory techniques like aromatherapy and sound therapy in order to help clients uncover deep-seated thoughts and behaviors to foster healing and growth. 🌱

Ready to explore holistic wellness? Click here to connect with Cat: https://hubs.la/Q02HvmHf0

🌿 Wondering if your problems are too big or too small for talk therapy? Try holistic mental health, a comprehensive approach to treating your emotional, spiritual, and social needs. Learn how to take care of your whole health by working with our therapists who specialize in mindfulness, meditation, somatic experiencing therapy, and psychotherapeutic yoga! 🧘‍♀️💚 Find one near you 👉 https://hubs.la/Q02HtbgJ0
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We define first responders as:
Law Enforcement
Fire Fighters
Emergency Medical
Military/Veterans
Linemen

AND their immediate family

We hope that if you're in need - you'll trust FRST to help

Teen Summit in Shreveport-Bossier to explore how knowledge of the law empowers you and impacts mental health. Understanding your legal rights can reduce stress, promote mental well-being, and help you navigate life's challenges with confidence.

Employment resources

Looking for work? I’m earning money on WorkWhile. Use my referral code (VERONICA39506) and get $50 after your first shift!

Our only job is to make you feel seen, heard and supported as you tackle your problems head on! 💪 Ready to take that first step? 👉 Click here to connect with a counselor in your area: https://hubs.la/Q02DLfTb0
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🚨 Supporting our heroes! 🚑🚒🚓

Through our partnership with FRST – The First Responder Support Team, Lifeologie Counseling Shreveport offers FREE mental health services for first responders and their families. From managing stress to coping with trauma, our team is here to help you thrive. Call (318) 459-7702 or click the link to book your session TODAY: https://hubs.la/Q02GDKk10

Helping your child navigate emotions through art therapy 🎨✨ can be a powerful tool for communication and growth.

From emotion wheels to drawing in sand, dive into our latest blog to discover four creative activities you can start today to strengthen your connection and understanding: 👉 https://hubs.la/Q02Gz98V0

Click here for some of Lifeologie's top audiobook 🎧 picks to kickstart your mental health journey: https://hubs.la/Q02DLfb50

Listen on your own and you might find yourself laughing out loud, shedding tears into a box of tissues, or simply nodding along, thinking, "That's exactly like me!"
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Ever feel like your mind and body are on operation overdrive? 🚀

Learn how working with a counselor can help you identify triggers of hypervigilance, explore healthy coping strategies, and regain a sense of control. Click the link below to take charge of your mental health today! 💪
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https://hubs.la/Q02FCkVd0
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🛏️💭 Experiencing nightmares, feeling jumpy, or just can't shake the fear, fog, and fatigue after experiencing a traumatic event? How can you tell if what you're feeling is normal or if it's PTSD? Click here to read our blog from Melissa Champion, PLC, MSW, to learn the difference: https://hubs.la/Q02BCLxg0
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Whether it's been a day or a decade, it's okay to ask for help! Everyone deserves a little extra support. 💪
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NEW Lifeologist alert! 🚨 Meet Sandra Burton. Sandra brings over 18 years of experience and a heartfelt commitment to mental health in Shreveport. 💜 Specializing in co-occurring disorders, substance abuse, trauma, and more, Sandra offers a warm and culturally sensitive approach to therapy.

Her dedication to client care shines through in every session, where she helps individuals and families navigate challenges, enhance wellbeing, and build resilience.
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Welcome Sandra in the comments below, and click here to explore how she can support you on your therapy journey: https://hubs.la/Q02DXQCf0

“Using ✨affirmations✨ and focusing on the positive during difficult times can help calm us in the midst of disappointment, 🌪️ and when it becomes habitual, can even create new neural pathways in our brain.” 👉 Tanya Wilson, Lifeologie Counseling Midlothian therapist.
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If you need help coping with life’s many ups and downs, click here to connect with a therapist near you: https://hubs.la/Q02BCLMG0
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Calling all military families! 🇺🇸 Lifeologie Counseling, in partnership with Every Warrior Network, is here to support you through life's challenges.

Whether you're facing 👉 trauma, depression, marital issues, parenting struggles, or anything else, our confidential counseling services are available with flexible evening and weekend appointments. Best of all, your first 6-8 sessions are completely free! Click here to learn more: https://hubs.la/Q02DXQhC0

Navigating the dynamics of social media and screen time can be complex! 🧭
If you need a hand setting effective limits with your child, click the link below to connect with a Lifeologie specialist who can help!
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https://hubs.la/Q02DV1H30

Meet Melanie Rambo! 🤝 Melanie is a provisional licensed professional counselor who combines empathy with expertise in order to help guide you through life’s inevitable ups and downs.

Whether you're seeking support for 👉 addiction recovery, LGBTQ+ issues, work-life balance, or parenting concerns, Melanie offers a ✨compassionate✨ ear and practical guidance. Her warm, relatable demeanor ensures you feel heard and understood throughout your journey to healing.

Give us a call at 318-459-7702 or click here to schedule your first appointment today: https://hubs.la/Q02D5wz90

Unmask the struggle of silent rage and let men know it's ok to set their emotions free! 💡Lifeologie Counseling Fort Worth therapist Stephen Jones sheds light on 👉 identifying symptoms and learning how to express ALL THE FEELS in a healthy way: https://hubs.la/Q02BCpDD0
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