Juliana M Fort MD Apmc

I thought I was just for scanning at the checkout counter 🤯

https://www.healio.com/news/cardiology/20240318/timerestricted-eating-tied-to-increased-risk-for-death-from-heart-disease?utm_source=selligent&utm_medium=email&utm_campaign=news

Time-restricted eating tied to increased risk for death from heart disease A time-restricted eating window of less than 8 hours was associated with increased risk for cardiovascular death, according to study findings presented at the Epidemiology, Prevention, Lifestyle & Cardiometabolic Scientific Sessions.“Restricting daily eating time to a short period, such as...

some podcast titles to google
The Science of Why You Eat When You're Not Hungry–And How to Stop | Judson Brewer
Ten Percent Happier with Dan Harris

Dr. Jud breaks down how habits work and how to change them. Plus, insights on stress, boredom, mindfulness, pleasure, satisfaction, and contentment.

I Am Not Sick I Don’t Need Help!: How to Help Someone Accept Treatment - 20th Anniversary Edition 'This book fills a tremendous void...' wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don't Need Help! Twenty years later, it still does. Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment...

Why executive function is needed in the classroom for higher learning development...https://ilslearningcorner.com/2016-07-8-executive-functioning-skills-child-cant-complete-tasks-stay-organized-school/

🎨 Join us for a Lunch & Learn - a creative fusion of art and non-profit leadership! 🤝 Connect, learn, and bring your own lunch for a unique experience. 🍱 Beverages & desserts provided. $10 for non-members, FREE for members. 📅 Friday, January 12 | ⏰ 12 PM | 📍 ArtCentre of Plano. Reserve your spot now!

Shared by a local art teacher Robin Clawson
I had to reshare as it is so beautiful

Great idea

Do us a favor today, if it’s within your power. Do nothing. Absolutely nothing. Do as much nothing as you can. Don’t work from home. Don’t catch up on emails. Don’t make the snow day lucrative or productive.

Be lazy. Rest. Watch movies. Play games. Just be. The world can wait for a day!

I also realize this is a privilege not everyone has today. But whoever you are, wherever you are, take a moment to just be. Sometimes Mother Nature has to remind us to SNOW DOWN!

🥹😂🤣

for the dad joke lol

Sending love and warmth to you today!

DO NOTHING AND FEEL NO GUILT ABOUT IT

Parents with Confidence 💕

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist or parent journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

Here is why you should keep a few air-purifying plants in your home. Here are some suggestions:
https://gardeningsoul.com/these-plants-are-oxygen-bombs-they-clean-the-air-in-your-home/

Sharing something that a friend shared that seems cool