Heather G. Holding - Stepping Into Fitness
Get stepping... Get healthy... Xtreme Hip Hop , Zumba Step, Transform Live, and Zumba instructor teaching from Fit Friendzy Studios in Shrewsbury.
XTREME HIP HOP...
Sunday 9:30am...
This crew showed up and put in that work !!!
196 Boston Tpk. Shrewsbury
Fun Fact... I first found Xtreme Hip Hop when looking for inspiration for Zumba Step Choreography. Just a small clip of tonights magic...
Holdenma.myrec.com to register for tonights class...open to all... class is beginner friendly and suitable for all
Everyone
My Tea has been on point all week... Wednesday Tea motivation
Tuesday means more step.
ZUMBA STEP on deck tonight...
Bethefitfriend.com and or [email protected] to register
Tonight is the night...
Holdenma.myrec.com to register...
Message me with questions...
See You Tonight !
Tomorrow is the day...6:00p Holden Parks and Recreation Department... It's been too long !!!
, , Everyone
AS AN AMAZING WOMAN... HOW WILL YOU CELEBRATE YOU !
The countdown is on... March 11 @6:00pm... Can't wait to step with you !
My first class in year 3 will be tonight... You know its going to be a good one... Burn is for everyone.... no boards... just some dope beats... and cardio...
Bethefitfriend.com
Only Fit FRIENDzy Studios
196 Boston Tpk Shrewsbury
Bethefitfriend.com / [email protected]
To register
I know I am not the only one gagging at rising auto insurance... I just switched from geico to Plymouth Rock same overall coverage and am saving $107.00 per month...
[email protected] was the agent who helped me keep everything I wanted and needed and came in with the savings...
Three years and forever to go ! Here is to our start from the ground up... Here is to growth and success !!! Let's Go !!!
Phillip Weeden
It's Thursday... You know that means its Bur Day !!! The Temps may be dropping...But I promise we are going to Heat It Up !!!!
BETHEFITFRIEND.COM to register
Join me tonight for a quick 30mn full body work out. Moves are given in levels(base, modifications, and intensifiers) You choose your challenge. Class is suitable for all levels...
[email protected] to register
Join me on Mondays starting March 11 for a full hour of Xtreme Hip Hop ! Holdenma.myrec.com to register. Class is open to all, you do not need to reside in Holden.
Join me tonight for some Xtreme Burn !
MON in French =My.... So flip today... Today is My Day !!!! MAKE IT COUNT...
You know you want too...
Snapped this in Cambridge Ma shortly after 🙏
Fa La La La Friendz
Curious...
Just checked some gifts off my list.... support your people... shop small...https://sheadsofu.com/products/protect-women-crew-neck-sweatshirt?fbclid=IwAR0vgs9_-aFo7Bi-JfW3fo2itX-zX6qaDun6rdePnd2inX7tkpvSFPUdA-U
Can't miss an opportunity to turn up with the Bossman...
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196 Boston Tpk
Shrewsbury, MA
01545
382 Boston Turnpike, Suite 102
Shrewsbury, 01545
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Heather will help you reach your health goals including weight management, stress reduction and more!