3D Lifestyle Athlete, LLC

3D Lifestyle Athlete (3DLA) LLC
Optimizes Your Body’s Vital Mobility and Well-Being! Personality: 1. Encouraging. 2. Energetic. 3. Passionate. 4. Resilient.

3D Lifestyle Athlete (3DLA) optimizes environments where you work, live, and play to optimize your body's vital mobility & well-being with 1) Ergonomics (job setup) 2) WorkSmart Posture Habits 3) Dynamic Stretching 4) Self-Care 5) Lifestyle Habit TM

3D Lifestyle Athlete LLC creates and transforms environments at work, home, sport, play, and rest/ recovery (sleeping postures) that empowers wor

kplaces, workers, and
athlete's to PREVENT MSD INJURIES, Speed Return to Work after an injury or surgery, and OPTIMIZE the control of worker's and athlete's musculoskeletal health and well-being daily through 5 keys for transformation for Company's/ Workers/ Athlete's or Those Suffering with Pain to Optimize--

1) Ergonomic Principles (Job Setup, Process of Work, Tools and Equipment Used)
2) Optimized WorkSmart Posture Habits and Body Mechanics
3) Dynamic Stretching to REDUCE daily pain and stiffness, optimize energy, well-being
4) Self-Care Techniques to SPEED return to work after MSD injury, surgery, and OPTIMIZE OUTCOMES!
5) Encourages Healthy Lifestyle Habits, which transforms your musculoskeletal body and whole-self to become Resilient and SOAR like eagles through the storms of life! CALL or EMAIL Erik Nieuwenhuis MS, PT, CAFS to Schedule an Ergonomics evaluation onsite at your company OR completed virtually via Zoom/ Messenger at 712-574-5604 Mobile Phone, Email [email protected] or Direct Message (DM)! Services for MSD Injury Prevention/ Speed Return to Work/ REDUCE Healthcare Costs/ Optimize Well-Being Include:

1. Ergonomic Evaluations for Computer Office Desk Setup - Home Office and Work Office, or Department of Employee's at your company. Safe Patient Handling Mobility Equipment (SPHME) - Hospitals, Nursing Homes, Clinics. Transportation - Truck Drivers, Sales/ Service Company's, Warehouses, Agriculture and Farmers, Manufacturing, Construction, Utilities (Gas/ Electric/ Solar/ Wind), Mining, Insurance and Educational Firms, Accounting Firms

2. WorkSmarter Ergonomics Training for Leadership, Managers/ Supervisors, Employee's, and Ergonomics Team onsite at your company or virtually via Zoom

--PURCHASE TODAY--Ergonomics Expert Uncovers TOP 5 POSTURE HABITS to AVOID DAILY (Pre-Recorded Ergonomics Training - 1 hour duration guaranteed to discover 3+ risk factors that are Primary CAUSES of PAIN/ MSD Injury from 22 year experience at Physical Therapist specializing in Ergonomics and MSD injury prevention and well-being! CALL/ ORDER TODAY at 712-574-5604 or Email Erik at [email protected]

3. WorkSmart Preventive Coaching (WPC) - Onsite at your company OR virtually via Zoom/ Messenger/ Facetime to REDUCE MSD Injury's up to 95%, Speed return to work after an MSD injury or surgery in real-time onsite vs virtual. REDUCE Pain and Stiffness QUICKLY, SAVE Money, Optimize WELL- Being

4. Dynamic Stretching Program - Digital Version Learn 30 dynamic stretches to REDUCE Back and Neck Pain Quickly, Prevent or Rehab QUICKLY from Carpal Tunnel Syndrome! Optimize ENERGY, REDUCE STRESS within SECONDS!! Customized for each company/ worker/ athlete available---Call or Email Erik today at 712-574-5604 to purchase this program to use on the GO DAILY via smartphone, tablets, laptops, home/ work computers, and even Smart TV's!

5. Create New Employee Orientation Training for your company to REDUCE OSHA MSD's up to 95% in 1-3 years!

6. 3D Functional Tune-Ups for Employee's (Onsite Treatment at your Company, Home, or Virtually via Zoom/ Messenger/ Facetime)

CALL Erik Nieuwenhuis, Physical Therapist/ CEO/ Owner of 3D Lifestyle Athlete, LLC
at 712-574-5604 or Email him at [email protected]

Dynamic Stretching Program- Digital Version

12/07/2022

Black Friday SALE 2 Optimize Your ENERGY LEVEL Daily 😁 😻👇👇

💥Reduce Stiffness & PAIN
💥Reduce Stress 😩 and Muscle Tension
💥Increase Energy 🙌
💥 Improve Flexibility 2 Optimize Well-Being for Work, Sports & Play😁

Click 💥"Pay Now"💥 and
👉2nd Link to pay as Guest for Quicker Check Out😻💪🙌

Dynamic Stretching Program- Digital Version Dynamic Stretching Program Digital Version via YouTube 1. 30 Dynamic Stretches to Reduce Back Neck Shoulder Knee Wrist Hand Stiffness and Pain via Smartphone Laptop or Smart TV! 2. Group of 10 Dynamic Stretches to Optimize ENERGY! 3. Lower Back Pain Stiffness Group TEXT 2 ORDER 712-574-5604!

Ergonomics Expert Uncovers Top 5 Posture Habits Causing Pain!

11/22/2022

Click on Photo Below to RECEIVE 👇🙌
💥Improved Energy Level
😻 Reduced STRESS / Muscle Tension
💥 Reduced PAIN and Stiffness
🥰 Optimized Flexibility for Daily LIFE
At Work, Sports, Play, and Rest Recovery!

Ergonomics Expert Uncovers Top 5 Posture Habits Causing Pain! Erik Nieuwenhuis Physical Therapist w 24 yrs exp as Ergonomics Injury Prevention Specialist leads 1 hr Webinar Top 5 Ergonomics Risk Factors to Avoid at Work Home Sport 2 Prevent Injury Learn WorkSmarter Posture Habits to Prevent and Return to Work or Sport FASTER TEXT 2 ORDER 712-574-5604!

11/22/2022

Don't Miss Black Friday SALE 😁 😻 👇👇
To Optimize Your ENERGY DAILY
💥Reduce Stiffness & PAIN
💥Reduce Stress 😩 and Muscle Tension
💥Increase Energy 🙌
💥 Improve Flexibility 2 Optimize Well-Being Work. Sports, & Play😁

Click 💥"Pay Now"💥 and
👉2nd Link to pay as Guest for Quicker Check Out😻💪🙌

Be Led by Myself daily in 30+ Dynamic Stretches and WorkSmarter Posture Ergo Habits to be Your Best Self Daily! 😃

Photos from 3D Lifestyle Athlete, LLC's post

11/17/2022

💥Transformational Special 2 Discover WHY YOU have daily Stiffness, Pain, Injury
3D Lifestyle Athlete LLC 💪😻🙏👊🦵🦶

🎯Discover Top 5 Awkward Posture/ High Force Habits keeping you on the Sidelines from Sports, Work, Life with Family 😻

🎯Reduce Stiffness and PAIN QUICKLY!

💥Respond to this message, or send me direct message via TEXT to 3D Lifestyle Athlete LLC and Erik Nieuwenhuis
at 712-574-5604 😻💪🦵

💥Your Optimized Body Awaits! 🤲💪

11/17/2022

BLACK FRIDAY SALE BEGINS NOW!!

👍Optimize YOUR ENERGY LEVEL 😻💪👊
with your Family and Friends this Christmas and Holiday Season!

👍👍Say Goodbye & Good RIDDANCE to Poor Mobility, Stiffness, and PAIN by 💥💥Purchasing the Dynamic Stretching Program - Digital Version for only $47

💥30 Dynamic Stretches, PLUS WorkSmart Posture and Lifting TIPS DAILY 24/7 via Smartphone, Laptop, Tablet, or Smart TV at Home w Family!!

🤳🤳TEXT/ CALL, DM or Email Erik Nieuwenhuis TODAY 2 ORDER the Dynamic Stretching Program - Digital Version FOR ONLY $47 at 712-574-5604! 😻💪🙌

11/09/2022

WorkSmart Wednesday TIP of the Week: 3D Lifestyle Athlete, LLC

LEARN HOW TO SHOVEL SNOW this winter WITHOUT BACK PAIN!🙌🙌😻💪

I highly recommend that you and your family, or business consider the purchase of a SLEIGH Shovel.

WHY?? MORE SNOW MOVED in LESS TIME🙌, get a great WALKING and PUSHING/ PULLING WORKOUT💪😻, and your lower back and shoulders feel ENERGIZED and NOT IN PAIN!!😃🙌

PURCHASE The 24 inch Garant Sleigh shovel TODAY from Home Depot online, is one that we have used at our home since moving to Sioux City in 1998, and I LOVE it!!😻🙌🙌💪

11/05/2022

10/16/2022

💥October PT Month Specials --from
3D Lifestyle Athlete LLC 💪😻🙏👊🦵🦶

🎯 Dynamic Stretching Program w 30 Stretches and Me as your 24/7 Posture Ergo Coach - 24 yrs experience from your Smartphone Daily 😻💪👊🙏🦵

💥Respond to this message, or send me direct message via TEXT to 3D Lifestyle Athlete LLC and Erik Nieuwenhuis
at 712-574-5604 😻💪🦵
💥Your Optimized Body Awaits! 🤲💪

09/08/2022

Today "Strive for PROGRESS, Not for Perfection"!! 😻💪🦶🙌😁

Keep Moving, Taking ACTION DAILY for SUCCESS, Don't Quit, Wake Up Early and MOVE--Set out Clothes Night Before 😻, Plan Your Daily Routine/ HABITs for Today, Perform Dynamic Stretching, Take a Walk 🦶, Take the Stairs 💪, Eat a Healthy Breakfast 😀, Turn off your Smartphone more than 1 hour before bed!!

Call/ Text or DM Erik Nieuwenhuis at 3D Lifestyle Athlete, LLC at 712-574-5604 to SETUP A PLAN for you to meet your Weight Loss, Injury Prevention GOALS, and Optimized 3D Functional Strength or Dynamic Balance for 2022 !!👇👇👇👇😻

09/08/2022

Would you like MORE ENERGY? 😻💪😃🙌

REDUCE STIFFNESS QUICKLY!!

Say Goodbye to Years of PAIN TODAY!!

TEXT/ CALL, DM or Email Erik Nieuwenhuis TODAY to ORDER the Dynamic Stretching Program - Digital Version FOR ONLY $47
712-574-5604! 😻💪🙌

06/08/2022

10/31/2021

Does Back or Knee Pain LIMIT YOUR ABILITY to Squat? Take the Stairs? Lift your Children or Grandchildren? 😜😰 Perform job tasks at work, or at home?

Does Neck Pain, or Headaches make it difficult for you to concentrate daily, and INCREASE Your Temper 😡with Children, Spouse, or Those you serve each week?

Would YOU like to Learn Which Dynamic Stretches to Perform 1-3x DAILY to REDUCE this Low Back, Neck, or Knee Stiffness and PAIN QUICKLY?? 😻💪😃🙌

TEXT/ CALL, DM or Email Erik Nieuwenhuis TODAY to ORDER the Dynamic Stretching Program - Digital Version FOR ONLY $47 at 712-574-5604! 😻💪🙌 BLACK FRIDAY SAVINGS 4 U and Your Family Begin Now!! Lifetime ACCESS ONLINE 24-7!!

Optimize your Body's Vital Mobility and Well-Being in 2021, and Say Goodbye and Good RIDDANCE to Poor Mobility, Stiffness, and PAIN!!

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Our Story

3D Lifestyle Athlete (3DLA): Optimizes Your Body’s Vital Mobility and Well-Being! TM

3D Lifestyle Athlete creates and transforms environments that empowers you and those you love to optimize the control of your body’s musculoskeletal health and well-being through

1) WorkSmart Ergonomic Principles such as Sit to Stand adjustable desks, Safe Patient Handling Mobility Equipment (SPHME), and Proper body mechanics to use while sitting, lifting, pushing and pulling, Gripping and Pinching tasks, and material handling to REDUCE MSD RISK Factors

2) Improved Posture and Body Mechanics while sitting, lifting, material handling, pushing or pulling, carrying, with repetitive tasks such as keyboarding, and work on assembly lines. How to best handle your mouse, tablet, smartphone to reduce daily stiffness/ pain, numbness and/ or tingling MSD risk factors

3) Dynamic Stretching Program to LEAD and Educate your Leadership and Employee’s the dynamic stretches to perform 1-3x/ day to REDUCE daily stiffness/ pain, improve your ENERGY level, REDUCE STRESS and Muscle Tension, Improve quality of life

Videos (show all)

Ergonomics Expert Solutions for Home Office FAST RESULTS--50% SAVINGS!!

BE THANKFUL 4 FINDING CAUSES OF YOUR PAIN!!

IMAGINE YOUR LIFE WITHOUT ANY PAIN.....WHAT LIFE EVENTS HAVE YOU MISSED DUE TO LIVING IN PAIN??

Contact the practice

Click here to send a message to the practice

Telephone

+17125745604

Website

http://www.3dlifestyleathlete.com/

Address

Sioux City, IA
51106

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