CrossFit Factorial

🔥 Last Chance to Order Your Fall 2024 Baseball or Longsleeve Tees! 🔥

This is it – the final countdown! Orders close TONIGHT at midnight. ⏳

Don’t miss your chance to grab this exclusive gear. Order yours now: https://www.crossfitfactorial.com/apparel

⏰ Hurry! Deadline for New Apparel Approaching ⏰

FINAL CALL: Orders close on Wednesday at 11:59 PM.

Act fast! Click here:

CrossFit Factorial Apparel — CrossFit Factorial

🚀 Exciting News, Factorial fam! 🚀 Our NEW Fall long-sleeve tees are launching this week! 🍂

Don’t miss out – preorder your exclusive long-sleeve TODAY! These will only be available for a limited time.

👉 Reserve yours here: https://www.crossfitfactorial.com/apparel

Hurry, you’ve got just 7 days to secure your preorder! ⏳

Are you planning any "fun" runs this fall? (Their terminology...)

Well, we have just the thing for you!

Timed specifically for Thanksgiving day Turkey Trots, but equally as valuable for Halloween, Hot Chocolate or even Hyrox, there is a 10-week running program featuring three days of programming every Thursday in SugarWOD.

With a mix of long runs, short distance sprints and moderate pacing, you won't be bored as you build your capacity to PR your next 5k.

Got questions? Ask a coach.

"Happy" running!

It's baaaaaaack!

Bring a Friend Week is NEXT WEEK.

Are your friends sick of hearing you brag about how much you love your gym life? Well, now they'll finally get it!

Invite your kids, invite your wife, invite your husband... We're welcoming everybody Monday, Sept. 23 - Sunday, Sept. 29.

The limit does not exist to the number of friends you bring or classes they take!

BONUS: For every friend who joins the gym, both of you get $50 toward your next month of membership.

Sign up in the link in our bio, ask a coach or scan the QR codes posted around the gym.

** We encourage everyone to please sign up before showing up to help us maintain flow and make sure coaches are prepared to accommodate all our new friends in classes throughout the day **

🚨 Last Call! 🚨

Get your summer Factorial shirt before they're gone! Orders close TONIGHT at midnight. Click the link to reserve yours before the clock runs out.

https://www.crossfitfactorial.com/apparel

After an inter-species call, CrossFit Factorial introduced some new mascots today!

Have you met our newest member?!?!

Can you guess her name?

Hint: You love her as this sweet little smushy shark-mouthed puppy and probably less so as the soul-crushing CrossFit benchmark from whence her name comes.

Happy official first day of Summer!

Enjoy this throwback from our 2020 outdoor days ☀️

🚨 Due to the weather forecast, Murph is now on Saturday, May 25!

Push Press reservations are open for the morning's 8 / 9:15 / 10:30 classes. There is a 25-person cap due to rig availability. There is no open gym.

We are closed on Memorial Day.

Only 24 hours until preorders close on 2024 Murph shirts.

Don't miss your chance. Order today! >> https://www.crossfitfactorial.com/apparel

😳 The deadline for 2024 Murph apparel is approaching! Have you ordered yet??

The order deadline is Monday, May 6 at Noon. Don’t miss out!!

Reserve yours at this link 👉 https://www.crossfitfactorial.com/apparel

We will honor and remember the life of Frank Moore Sasso on Monday, May 6.

Please join us if you can for a special memorial WOD 🧡

11/19/70 ‐ 5/6/22

❗️NEW 2024 Murph shirts are coming!❗

Reserve yours TODAY by clicking this link 👉 https://www.crossfitfactorial.com/apparel

When you hit the workout so hard, it hits you back 🥴

Last week, Lisa, Lisa's dad, Robin and Sara absolutely dominated Master's Nationals with their incredible barbell club and coach, Summit Barbell.

David, Lisa's 91-year-old(!) dad, kicked things off with 5/6 made lifts, took the gold (champion!) and set some new records!

Lisa took silver for her sn**ch, clean & jerk AND overall!

Robin secured her spot on the podium with the bronze, also across the board!

Sara earned her first championship title with 1st in the sn**ch, 2nd in the clean & jerk and 1st overall (with a 151 kg lifetime PR!) for her age and (new) weight class!

The Summit women's team also took 2nd overall!

You never cease to amaze. We are so so proud of our inspiring lifters 🤩

Sara, Robin and Lisa will also lift next Saturday, April 27, right here in Chicago! Stay tuned for more details for the Illinois State Championship at South Loop Strength and Conditioning.

Coach Sara is lifting in her 4th Master's National competition with Summit Barbell and Coach Jim (5th overall)!

Following inclement weather and some iffy travel incidents, she is in Baton Rouge and ready to go.

Catch her LIVE at 9 am, Saturday, April 13, on the blue platform.

Sara doesn't need luck but we're sending it anyway! We know all of her hard work and dedication will pay off and she'll do absolutely amazing 💪

**ch

Come one, come all, April 15 - 21!

Join us for one free week of unlimited classes for unlimited guests.

Share the link in our bio with all your loved ones to sign up directly before their first class.

We can't wait to meet all of our new friends!

These two are at it again 🤩

Lisa and Robin (and Lisa's 91-year-old dad!!) are in Baton Rouge to lift in their second national championship meet!

You can watch and cheer them on LIVE tomorrow, April 10 (link in bio):

David Austin - 9 am - Black platform
Lisa Austin - 11:15 am - Blue platform
Robin Richardson - 1:15 pm - Blue platform

Best of luck to our amazing, inspiring, strong competitors! We know we'll see you on the platform!

**ch

Out of the 70(!) CFF athletes who competed in the , 16(!!) scored within the top 25% to qualify as Individual and/or Age Group Quarterfinalists 🤩

Congratulations to everyone who qualified and best of luck to those who choose to continue competing April 17-22! We're rooting for you 🥳

Can we fill the board, Factorial??

Tag a friend who hasn't signed up yet!

All Open participants have until Monday at 7 pm CT to submit scores for 24.1. Don't miss it!

🏆 Exciting News Alert! 🏆

We are thrilled to announce the team captains for the 2024 Factorial Intramural Championship! 🎉

🔴 Team Red: Matt Grezlik & Rob Barry
🟢 Team Green: Aldrin Mayen & Dear Aunaetitrakul
🔵 Team Blue: Isabel Schultz & Julie Shaffer

A big shoutout to these amazing individuals who will lead their teams to victory! 🥇

Teams are being drafted today, so keep an eye on your inbox for a message from your team captain early this week. 📩

There's still time to get in on the action! Sign up and join a team for the 2024 Open. Head over to http://open.crossfit.com to register now! 💪

Let's make this championship the best one yet! 🌟

Round 2!

Which of these things is not like the other?

Hint: Check out an eerily (adorably?) similar post from 12/4/21

There's still time to get your double under practice in this month! Don't forget that you can make up days and get up to one day ahead. Ask a coach for double under tips!

Who's ready to join the CrossFit Open party?! 💪 We already have 42 badass athletes signed up and ready to throw down, but we're not stopping there! Let's see if we can reach our goal of 75+ signups this year. 💥 Visit open.crossfit.com to sign up and let's show the world what we're made of. 🔥