Smithtown Wellness

Reminder!!! Next week is our Workshop for Neurodivergent Families...a dinner lecture at Pace's Steakhouse in Hauppauge! See the link for tickets and info!

https://www.eventbrite.com/e/mindset-skill-set-tool-set-tickets-978317242207?fbclid=IwY2xjawEsjf9leHRuA2FlbQIxMQABHVK8Ohpt79OMAOwJFX_iqK8mPnxeCWORXvsK19Cid5VXTMsa8YmC1a2OYA_aem_-b1DK72j44k15J0CqsTPmQ

MINDSET-SKILL SET-TOOL SET The Neurodivergent Family continuously faces unique challenges, this seminar was created to provide new understanding & solutions.

Head of the harbor/Nissequogue peeps. My sea eagle stand up inflatable paddleboard in a blue bag was taken from in front of 21 Highland Ave in HOTH. Maybe someone thought it was garbage? It was on the corner of my family's driveway while I was inside getting ready.

No questions asked... I'm sure it was a mistake. Please dm me or have them reach out to me or drop off at 21 highland. Thanks

Perfect 👌 post about the advantages of our program, ChiroThin.

We love questions...send us a dm and we will set up a free consultation!

Looking to kickstart your weight loss journey but not sure which path to take? 🤔💭 Let's weigh the pros and cons of two popular options!

✨ ChiroThin Weight Loss Program ✨
PROS:
- Rapid initial weight loss: Expect to lose 15% of your body weight in fat in as little as 6 weeks! 🏁
- Completely non-invasive: Say goodbye to medical procedures. 👋
- Integrates dietary education: It's not just about losing weight, it's about learning healthy habits. 🍏
- Free from adverse side effects: Lose weight without the worry. 😌
- Promotes enhanced metabolism: Keep that energy up while the pounds go down. 🔥
- Provides customizable meal planning: Tailored to your unique tastes. 📝
- Accessible without prescription: Easy to start, no doctor’s note needed. 🙌
- Short-term program commitment: Perfect for those who want quick results. ⏳
- Holistically addresses metabolic health: It's all about the big picture. 🌐

CONS:
- ... well, the cons are left for you to decide!

🆚

💊 Semaglutide 💊
CONS:
- Gradual weight loss progression: Patience is key, as results can take up to 9-12 months. ⌛
- Regular injections required: Not a fan of needles? This might not be for you. 💉
- Lacks educational support on diet: You might need to seek advice elsewhere. 🤷‍♂️
- Potential for side effects: Some might experience nausea or other discomforts. 🚫
- Associated with increased fatigue: Might not be ideal if you're always on the go. 🥱
- No guidance on meal planning: You’re on your own with your meals. 🥗
- Prescription-only access: Involves a trip to the healthcare provider. 🏥
- Requires long-term usage: It’s a marathon, not a sprint. 🏃‍♂️
- Primarily targets blood sugar regulation: Great for diabetics, but not a comprehensive weight loss solution. 🎯

Decision time! 🤔 Whatever route you choose, remember, it's about finding what works best for YOU.

Ready to explore what ChiroThin can do for you? To Find A ChiroThin Office Near You, visit www.ChiroThinWeightLoss.com and let your weight loss journey begin! 🌟👟

And now, since it's a dietary supplement, I'm required to tell you that "These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, prevent, or cure any disease."

Chirothin compliant meal. Shrimp, baby broccoli, tomatoes and mushrooms

Contact Smithtown Wellness about our Fresh Start Weight Loss utilizing ChiroThin!!!

20-45lbs GONE in 6 weeks.

It is taken our government way too long to finally ban this component that is in our food supply. Our population has been poisoned long enough.

We are entitled to an FDA that does its job..hopefully this is the beginning of the FDA taking a serious look at industrial chemicals masquerading around as food ingredients.

FDA to Finally Outlaw Soda Ingredient Prohibited Around The World An ingredient once commonly used in citrus-flavored sodas to keep the tangy taste mixed thoroughly through the beverage could finally be banned for good across the US.

Happy National Oyster Day!

On my goal to get closer to my bar mitzvah weight 😅....down 9lbs in 1 week. 🤩

Our (Smithtown Wellness') plan is a brief (3-6 week) regimen and requires specific parameters that are extremely easy to follow. One of which is no strenuous exercise while we reset the metabolism. We don't want the body's metabolic needs to be set at a level which heavy exercise would have it at. That's why people who workout hard to lose weight, often gain it back quickly. Of course we have exercises you can do...its just not as intense as you would think.

I have planned my weight loss in stages, exercising with a trainer in between them. Lean muscle mass has increased greatly, with little to no muscle loss in my weight loss phases.

The anti-inflammatory effects of this program are immense. Most of us can use less inflammation as it's the root cause of most chronic diseases. Me especially given my genetic cardiac issues and history.

One of my clients is on her third phase and is down over 60lbs. That took her two phases over 4months to get down 60lbs!

If you listen to radio anymore, check me out on 103.9, Tuesdays for my show, Better Every Day.

(Yeah, I know, the Bruins shirt...sigh... I'm a fan till I die!)

Ok, a little bragging is about to follow...

Congratulations to our doctor's, Dr. Brunengraber, alma mater Life University and both its men's and women's Rugby teams on both becoming 2023 Premier 7s CHAMPS!!!

This health sciences University has always had an amazing Rugby program in addition to other sports like basketball and ice hockey. Couple that with world class programs in chiropractic, sports science, neurology and nutrition, and you have a well rounded undergrad and post-graduate educational experience that is bar none.

Should you know of someone who would love to explore a health sciences related career, and/or, they play Rugby or other sports on a competitive level, send us a dm and we will put you in touch with the proper department!

Heal Your Gut
"Cancer, heart disease, diabetes, Alzheimer’s, the list goes
on... All have roots in inflammatory processes that have been left unchecked. If one truly wants to improve their health, one must look to the sources of inflammation otherwise they will be chasing symptom after symptom, throwing medication after medication, at a problem that will have no end in sight."

For the full article by Dr. Brunengraber see our May issue.

"BREAKING" (tongue in cheek, as this is NOT new) news in the world of science-directed-healthcare (our term) regarding our current ''situation'', the role that NK (Natural Killer) cells play, and how asymptomatic disease (you know which one 😉) is CRUCIAL, especially in the pregnant population.

PLEASE READ. Your comments are welcomed.

The substack synopsis and the pubmed article are both in the comments below.

It was a wonderful day yesterday at Smithtown Wellness.

We had the team from Dr. Bekelis' office at the Stroke & Brain Aneurysm Center in to do screenings for Areteriovenous Malformation (AVM) on behalf of the Paige Keely Foundation.

Gina Keely was present as was Tammy Coyle from the Nissequogue Village Living Magazine. 25 kids and a few parents were able to get screened for AVM plus we were able to screen them as well for signs of neurological stress.

We are so happy to have the opportunity to offer our office for the Paige Keely Foundation and help screen our local children for AVM and neurospinal stress!

A blast from a past May The Fourth!

May The Fourth be with you!

All are welcome in our office...Galactic Empire, Rebel Scum, Jedis, Bounty Hunters...masked or unmasked.

Did you know that supporting your FEET helps support your ENTIRE BODY, preventing pain and dysfunction?

We are a FootLevelers provider and can custom order you and your family, foot orthotics that are not just made for you, but SUPER COMFORTABLE.

Flip-flops, sandals, sneakers, shoes, and heels....we've got you covered! Give us a call to set up your computerized foot scan TODAY! 631-361-WELL(9355)

An Orthotic for Every Activity This is "An Orthotic for Every Activity" by Foot Levelers on Vimeo, the home for high quality videos and the people who love them.

While Dr. Brunengraber is down in Dallas learning and perfecting his craft, he had the opportunity to have dinner with Dr. Peter McCullough and his family.

It was an honor to break bread with the McCullough family.

It's Chuck Norris Day!!!!!

The world DEFINITELY needs some Chuck Norris in it right now!

Today is Hippo day...not HIPAA.

🤣

Today is National Brussels Sprouts Day! We love brussels sprouts here at Smithtown Wellness and our new fave style of them can be found at eShin in Stony Brook!

Did you know that these little cruciferous gems are high in vitamins C and K, and have been indicated in helping prevent certain cancers and some cardiovascular issues?

We would love to hear your favorite recipe so post it below!

Yes, you can actually help restore and build your health without chemicals and potions.