Foundation Yoga & Wellness Center
Nearby clinics
Lomas Santa Fe Drive
Genevieve Street
Holiday Court
Lomas Santa Fe Drive
San Diego
Lomas Santa Fe Drive
San Diego
We are an intimate, community-based yoga studio created 25 years ago where every student can thrive Are you ready to awaken your foundation?
At the Foundation Yoga & Wellness Center, our mission is to create a small, supportive community where every level student can stretch, strengthen, and find sanctuary from busy lies. We offer a variety of yoga classes to cater to each student; whether you're looking to stretch, calm and center yourself or strengthen, energize and balance yourself we have classes just for you! We want you to fall i
03/11/2023
Restorative Yoga & Meditation Workshop
with Camilla Sinclair and Bob Koch
Saturday April 1, 2023 1:00-4:00
Meditation and Restorative Yoga reduce stress, calm the mind and increase our over all sense of well-being-ness. In this workshop participants will experience the beauty of blending mind & body disciplines to create a deeply relaxed state of awareness and deep presence.
03/11/2023
SPRING SOUND BATH & RESTORATIVE YOGA
with Jess O’Reilly & Jeny Dawson
Saturday, April 29, 2023. 6:00-7:30 PM
CELEBRATE the beauty of spring and be soothed at the deepest level by the sounds of crystal bowls, violin and magical instruments while resting in restorative postures. Jess O’Reilly and Jeny Dawson will create a tranquil honoring of spring renewal and the expansion of Light.
Join us and find sanctuary!
Sign Up Here: http://www.foundationyoga.com/our-center/special-events/
09/28/2022
Weekend Classes are back in full swing so join Diane @ 9:00 this Saturday (10/1) and Camilla @ 9:00 this Sunday (10/2)! Space is limited so sign up now...
Yoga & Wellness Center in Solana Beach, CA | Yoga & Wellness Center Near Me | Foundation Yoga & Wellness Center Looking for an awakening and restorative Yoga & Wellness Centers near me? You definitely deserve just that in today's stressful daily grind. Click here!
Join us for a blended class:
FOUNDATION FLOW + THERAPEUTICS CLASS THIS SATURDAY with Diane Roberts! 9:30-11:00 AM, August 30th
All-Level Students welcome but space is limited so please sign up here: http://www.foundationyoga.com/classes-staff/schedule/
Foundation Yoga & Wellness Center We are an intimate, community-based yoga studio created 25 years ago where every student can thrive
05/12/2022
SPRING SOUND BATH & RESTORATIVE YOGA
With Jess O’Reilly & Jeny Dawson
Saturday, May 21st, 2022 5:30-7:00 PM $45
CELEBRATE the beauty of spring and be soothed at the deepest level by the sounds of crystal bowls, violin and magical instruments while resting in restorative postures. Jess O’Reilly and Jeny Dawson will create a tranquil honoring of spring renewal and the turning to summer sunlight. Join us and find sanctuary!
Sign Up Here: http://www.foundationyoga.com/our-center/special-events/
More Info Here: www.ZenSoulBalance.com
03/09/2022
We are now on Nextdoor, check out what others have recommended and shown us some love.
Solana Beach
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Join Nextdoor, an app for neighborhoods where you can get local tips, buy and sell items, and more Nextdoor is the neighborhood hub for trusted connections and the exchange of helpful information, goods, and services.
01/20/2022
Community Classes (donation-based) begin January 30th, and we can't wait for you to meet our newest members of the Foundation Family. Bring a friend along as all the community offerings will offer a variety of styles & teachings
Sunday 9am: Yin Yoga with Rachel
Monday 6pm: Vinyasa with Nichole
Wednesday 6pm: Hatha & Meditation with Laise
Yoga and Wellness Foundation Yoga & Wellness Center | Solana Beach We Offer Yoga and Wellness to Build a Better Body and Mind. Solana Beach's Best Yoga! Awaken your foundation!! $39 first month special
01/13/2022
Happy New Year from all of us here! We are so grateful to all of our faithful members and to those we have yet to meet. We have several new teachers joining our family and a multitude of new classes being added in February.
Check out the new offerings on our website www.foundationyoga.com, and let us know what you think. We love to see your reviews on Facebook, Yelp, or Google, and are offering a free class along with it.
See you on the mat soon!!
*one free pass per member
Yoga and Wellness Foundation Yoga & Wellness Center | Solana Beach We Offer Yoga and Wellness to Build a Better Body and Mind. Solana Beach's Best Yoga! Awaken your foundation!! $39 first month special
In the spirit of the gift giving season, we'd like to offer you a FREE CLASS!! Leave us a review on Facebook, Yelp, or Google and spread that holiday cheer!
Email us a copy of your review to [email protected] and we will send you a free class voucher for yourself or a friend
*1 voucher per member*
12/08/2021
Today we celebrate another devoted friend and cherished teacher Jane Alexander Beck
Jane specializes in gentle yoga and creates a safe, effective, compassionate, non-competitive environment that is welcoming to all. After practicing yoga for 20 years (10 of those years at Foundation Yoga Center) she earned her 200 hour RYT in 2014 and loves sharing her love of yoga and its benefits with others.
You can join Jane in the studio or online every Monday and Thursday at 10:30am. Sign up is available on our site www.foundationyoga.com, ClassPass, and Mindbody.
Hope to see you there!
Yoga and Wellness Foundation Yoga & Wellness Center | Solana Beach We Offer Yoga and Wellness to Build a Better Body and Mind. Solana Beach's Best Yoga! Awaken your foundation!! $39 first month special
11/18/2021
REMINDER: we are having classes each day next week, including Thanksgiving day at 9am with Camilla Sinclair
View our schedule online at www.foundationyoga.com or through your Mindbody app and classes offered on ClassPass
Yoga and Wellness Foundation Yoga & Wellness Center | Solana Beach We Offer Yoga and Wellness to Build a Better Body and Mind. Solana Beach's Best Yoga! Awaken your foundation!! $39 first month special
11/03/2021
This month we would like to feature a long loved Foundation teacher and friend Camilla Sinclair
Camilla weaves many yoga styles in to her weekly classes including Anusara, Ashtanga, Vinyasa, and Therapeutic to create a practice that is both challenging and calming. Keeping the body safe through the use of detailed alignment cues and encouragement to be creative within each posture allows students to find freedom in their practice. She offers Restorative Yoga and Yoga Nidra Workshops and Retreats several times each year and has worked with Veterans with chronic low back pain for many years. Camilla has co-taught the Foundation Yoga Therapeutic Teacher Training as well.
You can join her on the mat every Thursday at 9:00 am PST.
Sign up on our website www.foundationyoga.com, through the Mindbody app, or you can find us on ClassPass. Classes offered both in person and online.
10/27/2021
We're adding even more classes to our schedule beginning next week! Take some time for yourself to unwind and recharge - in person or online.
View our schedule at www.foundationyoga.com or book online through Mindbody or ClassPass
Yoga and Wellness Foundation Yoga & Wellness Center | Solana Beach We Offer Yoga and Wellness to Build a Better Body and Mind. Solana Beach's Best Yoga! Awaken your foundation!! $39 first month special
10/20/2021
Reminder, all of our classes are offered in person and online.
We are also available on ClassPass, check us out!
https://classpass.com/studios/foundation-yoga-and-wellness-center-solana-beach?fbclid=IwAR0lXbJRJ25Z9sVfGauAuXocHnJuZLzlO4jyeVZxAY0Am24QiSxyrG0gfwM
Work out with ClassPass at Foundation Yoga and Wellness Center Foundation Yoga is a boutique-style studio with classes that are the perfect cross-training practice for all level athletes. Whether you're looking for increased flexibility, balance or inner peace their meticulously trained teachers will help you achieve your goals in a calming, community oriented....
10/14/2021
We'd like to (re)introduce you to our beloved owner and lead teacher Diane Roberts
Diane founded Foundation Yoga & Wellness Center 20 years ago and has been teaching yoga for 25 years. She is a Certified Yoga Instructor/Yoga Therapist who created the Foundation Flow, a synthesis of the most healing styles of Yoga to heal her own serious back injury. Now as a runner and cyclist she is forever passionate about sharing yoga as a path to living fuller, healthier, more vibrant lives. Diane has written for Family Circle and been interviewed by ABC’s 20/20, CNN, Health Magazine, San Diego Union-Tribune, and the Yoga Journal.
You can join Diane every Monday, Tuesday, Wednesday, and Friday at 9am in the studio or online.
Sign up at www.foundationyoga.com or through Mindbody or ClassPass
We are now offering integrative nutrition programs, with your first consultation free! Limited time only
Email [email protected] for more information
09/08/2021
Work out with ClassPass at Foundation Yoga and Wellness Center Foundation Yoga is a boutique-style studio with classes that are the perfect cross-training practice for all level athletes. Whether you're looking for increased flexibility, balance or inner peace their meticulously trained teachers will help you achieve your goals in a calming, community oriented....
07/28/2021
Work out with ClassPass at Foundation Yoga and Wellness Center Foundation Yoga is a boutique-style studio with classes that are the perfect cross-training practice for all level athletes. Whether you're looking for increased flexibility, balance or inner peace their meticulously trained teachers will help you achieve your goals in a calming, community oriented....
07/22/2021
Work out with ClassPass at Foundation Yoga and Wellness Center Foundation Yoga is a boutique-style studio with classes that are the perfect cross-training practice for all level athletes. Whether you're looking for increased flexibility, balance or inner peace their meticulously trained teachers will help you achieve your goals in a calming, community oriented....
07/07/2021
Work out with ClassPass at Foundation Yoga and Wellness Center Foundation Yoga is a boutique-style studio with classes that are the perfect cross-training practice for all level athletes. Whether you're looking for increased flexibility, balance or inner peace their meticulously trained teachers will help you achieve your goals in a calming, community oriented....
06/09/2021
Work out with ClassPass at Foundation Yoga and Wellness Center Foundation Yoga is a boutique-style studio with classes that are the perfect cross-training practice for all level athletes. Whether you're looking for increased flexibility, balance or inner peace their meticulously trained teachers will help you achieve your goals in a calming, community oriented....
06/03/2021
Work out with ClassPass at Foundation Yoga and Wellness Center Foundation Yoga is a boutique-style studio with classes that are the perfect cross-training practice for all level athletes. Whether you're looking for increased flexibility, balance or inner peace their meticulously trained teachers will help you achieve your goals in a calming, community oriented....
05/27/2021
https://classpass.com/studios/foundation-yoga-and-wellness-center-solana-beach
Work out with ClassPass at Foundation Yoga and Wellness Center Foundation Yoga is a boutique-style studio with classes that are the perfect cross-training practice for all level athletes. Whether you're looking for increased flexibility, balance or inner peace their meticulously trained teachers will help you achieve your goals in a calming, community oriented....
04/29/2021
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Address
140 Lomas Santa Fe Drive, 100
Solana Beach, CA
92075
Opening Hours
| Monday | 6am - 12pm |
| Tuesday | 9am - 12pm |
| Wednesday | 6am - 12pm |
| Thursday | 9am - 12pm |
| Friday | 6am - 12pm |
| Saturday | 10am - 12pm |
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