Phoenix Wellness Inc.

It was a pleasure to offer local LCRH medical residents the opportunity to participate in an aerial yoga class this evening, focusing on self-care and wellness. We truly enjoyed having them in class

From Lake Cumberland Run/Walk Series:

Pack the Pantry 4-Mile Relay Race Information, There are still shirts available, But don’t wait long they are going quickly!

RACE DAY INFORMATION: Remember, this is a team event. Runners are welcome to run solo but awards are given only to teams.

START TIME
The race will begin promptly at 8:00am. Make sure you are here in plenty of time to get parked and warmed up.

LAKE CUMBERLAND RUN/WALK SERIES SCORING
For those of you who are taking part in the 2024 Lake Cumberland Run/Walk Series, EACH PERSON WHO PARTICIPATES WILL RECEIVE 10 POINTS TOWARDS THEIR SERIES TOTALS. THERE WILL BE NO TEAM POINTS FOR THIS EVENT DUE TO IT BEING A RELAY TEAM.

If you wish to be on a team please complete your registration by Friday night. If you have questions or problems. Please email [email protected] and he will assist in combining your team or make changes to your team.

https://runsignup.com/Race/KY/Somerset/PACKTHEPANTRY

Unplugging can provide an opportunity to rest, recharge, and reconnect with yourself, leading to reduced stress, improved focus, and better overall well-being!

McCreary Central Athletics has named Phoenix Racing alumnus Zach Gibson as their new Cross Country Coach! Zach is also an MCHS grad and former Midway College runner. Join us in wishing him the best of success in his new role! 🎉

Congratulations to Phoenix Racing Alumni Seth Hardwick on his new role at McKendree University! It’s fantastic to see his achievements recognized with this position as head coach and assistant coach. Wishing him all the best in his new role with the cross country and track and field teams!

https://mckbearcats.com/news/2024/7/25/womens-track-field-mckendree-names-seth-hardwick-as-head-cross-country-coach-and-assistant-track-field-coach.aspx

From Lake Cumberland Run/Walk Series:

It's time to sign up for the Pack the Pantry 4-Mile Relay Race being held on August 10! Grab a friend to team up with for this unique race that benefits the ministry of God's Food Pantry in Somerset. Run to make a difference and sign up today!

https://runsignup.com/Race/KY/Somerset/PACKTHEPANTRY

✔️ Invest in yourself this week.

☀️ Make the most of the last four weeks of Summer! Add your own creative ideas and customize with local attractions and fun! 😎

Swimming is not only a great summertime wellness activity but also has many benefits to your wellness all year long!

🇺🇸 Happy 4th of July! Take advantage of these firecracker aerial yoga specials! 🎇

To purchase just follow this link: http://www.mindbodyonline.com
Select a class to book and choose the special pricing option at checkout. To purchase more than one you will need to book more than one date.

🏃🏻‍♂️ 🏃🏽‍♀️ 🏃🏼 If you are a Phoenix Racing Alumni we want to hear from you! Please leave a comment updating us on where your journey has led you!

⏰ ⏰ Tonight at Midnight!

From Lake Cumberland Run/Walk Series:

Somerset Area XC Programs and Phoenix Wellness present The COOL RUN 5K at MIDNIGHT.

The Race will be held in beautiful Downtown Somerset on an out and back course that is the fastest course in Somerset so come and run your personal best time in 2024.

Early Packet Pick-up: June 21 at location TBD

Race Day Registration & Packet Pick-up: Registration begins at 10:30 pm in front of the Judicial Center in Downtown Somerset on FRIDAY, JUNE 21 - Race Begins at Midnight!

We encourage everyone to bring or wear a headlight or some form reflective material.

Price: $20 through June 15; $25 on race day.

Walkers Welcome! We encourage all those interested in fitness to participate.

http://Runsignup.com/Race/KY/Somerset/COOLRUN5k

A much deserved THANK YOU to all of our sponsors! 🎣🎣

Note: Registration for this event is full.

This event would not be possible without the amazing generosity from Ruckel's Restaurant and Catering Too. Be sure to stop in the restaurant after the tournament for dinner or a treat!

Note: Registration for this event is full at this time.