Timberhead CrossFit

We are thrilled to now be an offical partner! 📣⚡️

With 8 fun flavors to choose from, grab yours in our lounge area today. Let us know your favorites!

CHECK-IN MILESTONES 🐍🤩

CONGRATS to Hannah, Coach Nate, Leo, Veronica, David, Nick and Mike on these amazing milestones!

OCTOBER COMMITTED CLUB 🎃
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41 ATHLETES STRONG ⚡️💪🏻
WINNER: KELSEY 🥇

THE BEST BRING A FRIEND WEEK YET 🤩🎉
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Next week, our gym is FREE to your friends, regardless of fitness level! The link is in our bio to register - pass it along to anyone who needs CrossFit in their life!

*Members: each friend you bring will earn you a raffle ticket to win the YETI COOLER!!*

Don’t miss out on the best week ever! We will see you there!

CONGRATS COACH JACOB! ⚡️🎉
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Coach Jacob completed his CrossFit Level 2 trainer certificate course last weekend! We are so stoked to watch him drop all the knowledge bombs in classes this week! 💣 🏋🏽‍♀️

Congratulations to several of our members for running the Hartford Marathon, Half and 5K!! 🏆🎊

Nick and Damian ran the FULL!
Jeremy, Soneeka, Tommy and Coach Chris ran the HALF!
Hector ran the 5K!

High-fives all around for their hard work and the PRs - we are so inspired by you them! 🎉

THE NUTRITION CHALLENGE TOP 10👏🏆

Congratulations to these top finishers and everyone’s commitment to healthier habits! Let’s keep this going! ⚡️🐍

Shaughn’s face says it all - HE’S A DAD! 🎊

Congratulations to his little family!!! Swipe to see his adorable newborn son 👶🏼🩵

FALL APPAREL PRE-ORDER 🍁🎃
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OUR COACHES ARE MODELS 😍😍

Reminder that our Fall apparel pre-order closes this Wednesday, 10/23.

We are offering tee’s, long sleeves, and hoodies in some cozy fall colors! Please add your product, color, and size for anything you want.

Remember, with the pre-order you get free shipping to the gym, SALE pricing, and a shirt/hoodie bundle!

Check your email for the link 📧

WELCOME NEW MEMBERS ⚡️🐍⚡️
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Introducing Farhiya, Kate, & Jules! We are so glad they joined our community, and can’t wait to see what all they accomplish!

DM us for a FREE trial class! 📧

OCTOBER MEMBER OF THE MONTH 🎃🍃
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Our member of the month of October is Ashley! Ashley is a 6:30pm staple. You can always count on the fact she will be working hard and smiling!

Ashley has been doing CrossFit at Timberhead for just over a year!

Her favorite movement is the rope climb. However, she does have a goal of being able to do strict pull ups. This is a strength she has been working hard for these last few months.

Ashley has always been active, playing sports throughout high school. After that, she explored many gyms and group fitness classes. Post kids she started running. Running was accessible and something she could do anywhere at any time of the day.

For a 9-5 she is an oncology nurse.

Outside of the gym you can usually find Ashley with her eight year old son Noah and her five year old daughter Ava.

A fun fact about Ashley you might not know— is she grew up as an only child. 👧

Next time you see her in class say hi!! We are so proud of her progress and dedication to her fitness. 👋🏻

Colin with a Sn**ch PR on Monday and a Clean & Jerk PR this morning?! 👏🌞🤩

Let’s goooo

THANK YOU, TIMBERHEAD COMMUNITY 🐍⚡️

We were able to donate a grand total of $3,500 to the South Windsor Food & Fuel Bank, from your generosity at the Charity Lift Off! 🏋🏻‍♂️

Not only was this such a fun event to host, but we can directly impact families in our local community. There’s nothing like giving back 🫶

Thank you weightlifters and generous members!

FALL APPAREL PRE-ORDER 🍁🍃🎃
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We are super excited to release our Fall 2024 Timberhead apparel featuring some cozy fall colors and a brand new hoodie!

CHECK YOUR EMAIL FOR THE PRE-ORDER SHEET 📧

This pre-order is available for a limited time; the deadline to add in your order is Wednesday, October 23rd.

Head to the gym to check out all of the different colors and styles! 🤩🤩

CHECK-IN MILESTONES 🐍 🤩

CONGRATS to Ashley, Mike H., Annie, Chris T., and Mike C. on these amazing milestones!!

CONGRATULATIONS to Mike P. and his lovely bride! 💘🩷🥂
We wish you both all the happiness!!

Timberhead CrossFit of South Windsor held a weightlifting meet with proceeds benefitting the Food and Fuel Bank. Willimantic Waste joined the event as a corporate sponsor, adding to the gym’s donation. A total of $3,500 was raised! Thank you Timberhead CrossFit and Willimantic Waste for your generosity!!! 100% of the funds benefit South Windsor residents!

The guys put on quite a show & set a ton of PRs!!! 🏋🏻‍♂️

We’re proud of all the gentlemen who competed!