One on One Fitness LLC

Come Join our One-on-One Fitness Family!

Private Personal Training Sessions, Strive Fitness Group Classes and Personalize Nutritional Plans! 3D Scanning Technology Now Available to Track your Goals and Progress!

07/26/2024

⭐️ BEST OF SPARTANBURG ⭐️

I am immensely grateful for the incredible journey I've had as a small business owner, changing lives and building better bodies for nearly 15 years. It's been a privilege to serve this amazing community and help so many of you achieve your fitness goals.

Given the dedication and passion I've put into this work, I'm curious to know why I've never been nominated for any local awards, despite receiving numerous votes for nominations? Your support has always meant the world to me, and I'm eager to understand how we can elevate our recognition within Spartanburg.

Thank you for your continuous encouragement and trust in my services. Let's keep striving for excellence together!

07/17/2024

💪🏾🏆 Grateful beyond words! A HUGE thank you to my incredible fitness community for all your unwavering support and motivation during this competition journey. Your encouragement means the world to me, and together, we've achieved greatness! Onward and upward! We didn’t leave a crumb on the table for this one! 🙌🏾🔥 #127

07/15/2024

Gratitude for the laughter and joy our gym family brings to our workouts, you all make sweating it out so much fun! 😄

07/09/2024

💪 Sweat together, smile together! 🏋️‍♀️ There's nothing like the power of community fitness. Join us and rock your goals!
📧 Email us at: [email protected]
☎️ Call us at (864) 576-3733

!

07/07/2024

Happy Birthday to my amazing client and friend, Katie Harrington🎉🎂

Your dedication, strength, and positivity inspire us all. I’m so grateful to have you as part of our fitness family. Here’s to another year of smashing goals and making unforgettable memories!

Wishing you all the happiness and success in the world! ❤️💪🏾

07/04/2024

Happy 4th of July from our strong and united community at The One Open Gym! 🎆💪🇺🇸 Celebrating health and fitness together. Let's keep pushing boundaries and inspiring each other. Our private open gym will be open normal hours of 5am-9pm. Have a safe and fantastic holiday!
☎️576-3733
📧 theonegymsc.com

06/17/2024

**🏆 Congratulations Dawn! 🏆**

We're beyond proud to announce that our very own Dawn has secured an impressive 2nd place at the OCB Bodybuilding, Figure , Bikini and Physique competition. Your hard work, dedication, and passion for fitness truly shine through every challenge you take on. 🌟
Your achievement is not just a testament to your incredible skills, but also an inspiration to every one of us at One On One Fitness. Keep pushing boundaries and setting new standards, Dawn!

Let’s all give a huge round of applause to Dawn for this amazing accomplishment! 🎉👏
📧[email protected]
☎️ 864-576-3733

Photos from One on One Fitness LLC's post 06/16/2024

Happy Father’s Day to all the amazing dads out there! 🎉💪🏾Today we celebrate the love, support, and guidance that fathers provide. Whether you’re a biological dad, a father figure, or a bonus dad , your impact does not go unnoticed. Wishing you a day filled with joy, laughter, and special moments with your loved ones. Happy Father’s Day 👑💪🏾👔
📸
🌎 oneononesc.com

05/23/2024

We are Stronger than Yesterday! 💪🏾

[email protected]
864-576-3733

Photos from One on One Fitness LLC's post 05/09/2024

Kentucky Derby 🐎 a definite 🪣 List!

MOTHERS DAY 05/01/2024

MOTHERS DAY -

04/17/2024

Fitness family do you Agree or Disagree with this study?

04/15/2024

“All Pretty Girls lift like this!”💪🏾

04/03/2024

“Don't be afraid to step out of your comfort zone. That's where magic happens!"💪🏾
Oneononesc.com

03/31/2024

HAPPY EASTER 🐣🐇 “The One “💪🏾

03/24/2024

"Believe in the power of your dreams, for they have the ability to transform your life. Keep dreaming, keep believing!"💪🏾

03/09/2024

Rain,rain go away! We hate to do this but we’re postponing the grand opening due to the flash flood warnings all day. I had several people reach out this morning and their safety is our main priority. Please stay tune and follow this post for updates.

03/06/2024

BRING A FRIEND OR WORKOUT BUDDY‼️
OPEN HOUSE EVENT to THE PUBLIC.
Workouts and Nutritional Tips & Coaching! As well as just a tour our complete 12,000 sq ft Fitness Club 💪🏾💪🏾💪🏾. Come and see why “we are not just a gym. We are THE ONE “

03/04/2024

Grand Opening Event: Welcome to The One - Spartanburg's Newest Open Gym!

📅 Date: March 9, 2024
🕤 Time: 9:30 AM - 1:00 PM
📍 Location: The One, 144 Southport Rd Suite A, Spartanburg, SC

To celebrate the Grand Opening of The One this Saturday, March 9th, we are offering 2 COMPLIMENTARY group fitness classes (9:30AM & 10:30AM) to our community. No membership required to join us for a great workout. We invite all fitness levels .

We are also giving away an Apple watch! 🎁⌚️
and 2 Winners will receive 3 Months of Unlimited Strive Group Fitness and access to “The One “ private open gym.

No purchase necessary , to Enter for the giveaways :
1️⃣ Like this post!
2️⃣ Share this post on your story or feed. Tag ‘The One’ Gym. 💪
3️⃣ In the comments, Tag a friend to join you for a complimentary Strive Group Fitness class on Grand Opening.

Winners will be announced on the Grand Opening day - don't miss out! 🎊 Good luck! 🍀

Please join us for the grand opening! There will be food, drinks and of course, exercise! We are welcoming the entire community so please spread the word and share this post! We look forward to seeing everyone at THE ONE!

Send a message to learn more

02/29/2024

🎉📱✨ Exciting News! 🏋️‍♂️🎉

To celebrate the Grand Opening of “The One” on March 9th, 2024, we are giving away an iPhone watch! 🎁⌚️
2 Winners will receive 3 Months of Unlimited Strive Group Fitness and access to “The One “ private open gym.
To enter:
1️⃣ Like this post!
2️⃣ Share this post on your story or feed. Tag The One Gym. 💪
3️⃣ In comments Tag your workout partner that you would like to join you for a complimentary Strive Group Fitness class on Grand Opening ( Times Below)

Let's get fit together and stay connected with the latest tech! 🏃‍♀️💨

Winners will be announced on the Grand Opening day - don't miss out! 🎊 Good luck! 🍀

Grand Opening Event: Welcome to The One - Spartanburg's Newest Open Gym!

📅 Date: March 9, 2024
🕤 Time: 9:30 AM - 1:00 PM
📍 Location: The One, 144 Southport Rd Suite A, Spartanburg, SC

➡️ 9:30 AM & 10:30 AM: Complimentary Strive Group Fitness Class

☎️864-576-3733
📧 [email protected]

02/28/2024

www.vagaro.com

Photos from One on One Fitness LLC's post 02/03/2024

Each year Keep watering yourself. You’re growing. The next version of yourself is powerful. The King is feeling grateful and blessed on his 50th Born Day! 👑💪🏾

01/01/2024

2023 was a blessing to be able to motivate and transform lives. 2024 is a year of extensions for those blessings. We are excited for those that will become an important part and support “ The One “. The exclusive open gym for professionals and where everyone will feel welcome.
Now accepting new clients for 2024! Message or contact us for complete details.
[email protected]

Want your school to be the top-listed School/college in Spartanburg?
Click here to claim your Sponsored Listing.

Videos (show all)

🌟 Ready to take your fitness journey to the next level? Join us today for a *complimentary Strive Group Fitness class* a...
🌟 Join Our Fitness Family! 🌟At  The One , we believe that fitness is more than just a workout—it's a journey best taken ...
✨ Fitness is our passion, community is our strength. ✨🎥AtThe One, we believe in the power of a supportive community to a...
Building a stronger community, one workout at a time! 💪🔥 Together, we achieve more and inspire each other to reach new h...
🌟 Grateful and Blessed  to placed 2nd Place 🏆 in  NPC Masters Nationals  and competing against some of the best  amateur...
🚀 Exciting News from THE ONE! 🚀We’re thrilled to announce that we now offer WEEKLY MEAL PREP to help you stay on track w...
🌟 Exciting News for Parents! 🌟Bring your kids to experience our dynamic youth fitness program—absolutely FREE—next week ...
🇺🇸 Today, we honor and remember all the brave men and women who made the ultimate sacrifice for our freedom. As a fitnes...
PLEASE STOP SCROLLING NOW! Welcome to our exclusive fitness facility ! ✨ Elevate your workout experience in a space desi...
🌟 Ready to elevate your fitness journey to new heights? 🏋️‍♂️ Join us at the newest exclusive fitness club in the upstat...
🌸 Happy Mother's Day to all the incredible moms out there! 🌺 Today, we celebrate the strong, loving, and nurturing women...
Give your mother, wife or significant other the gift that keeps giving!!!LIMITED TIME OFFER ENDS MAY 12th. Gift Certific...

Address


144 Southport Road
Spartanburg, SC
29306

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 6am - 9pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm

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