B Fit with Jessica

McDonald Elementary
Pound: Tuesdays 7:15
Strong/CIRCL Mobility: Fridays 5:30 Helping women feel strong and good in their bodies is a passion of mine.

Hi, I'm Jessica
Certified Fitness Trainer & Pre & Postnatal Specialist

I have been a Certified Personal Trainer since March of 2018 and a Pre & Postnatal Coach since April of 2021. I also have a love of teaching group fitness classes. Class Schedule:

Pound - Tuesday's 6:30 | Friday's 5:30
$5 Drop In

Strong Nation/CIRCL Mobility - Temporarily Canceled

08/16/2024

CIRCL Mobility tonight 5:30 at McDonald Elementary. Class is 🆓, but donations are appreciated. Bring a mat/beach towel and water bottle!

08/13/2024

Join me for Pound tonight! 6pm at McDonald Elementary. Class is 🆓, donations are appreciated. Bring a mat and water bottle!

08/09/2024

Holy buckets I can’t believe it’s been 10 years! Thank you so much for all the support you’ve given me over the last ten years!!

08/09/2024

No mobility tonight! See you next week!

08/08/2024

Are you ready to build a strong mom body? Ready to feel confident and comfortable again? Ready to build a strong core? Ready to have a tribe of other moms to cheer you on every step of the way? Then let’s talk! Mom Fit starts up September 6th!

08/06/2024

No pound tonight!

07/31/2024

So grateful for these ladies who came to rock out with me tonight!!

07/23/2024

No pound tonight!!

07/19/2024

Reminder no class tonight! Hoping temps drop a little by next Friday 🤞🏻🤞🏻🤞🏻

07/17/2024

Registration is now open! Mom Fit is my 12 week postpartum program (renamed 😉) for moms looking to start or jump back into their fitness journey. It doesn’t matter if it’s been 6 weeks or 6 years, this program eases you into working out while momming! Want to sign up or have questions let me know 🤗 follow the link in my bio to sign up!

07/12/2024

Join me for CIRCL Mobility tonight at 5:30, at McDonald Elementary. Bring a mat or towel and water bottle! Class is 🆓, donations are appreciated.

07/09/2024

Hey friends due to the heat today I’ve decided to cancel class. See you Friday for mobility!!

07/06/2024

Sooooo grateful for these ladies that came to CIRCL tonight!! It was so much fun 🤩 this class made my heart soooo happy!!

07/05/2024

Join me for CIRCL Mobility tonight 5:30 at McDonald Elementary! Bring a mat and water bottle. Class is 🆓 but donations are appreciated.

06/26/2024

Thank you to the few ladies that came out and rocked with me and had popsicles afterwards! I forgot to get a sweaty pic of us after class 😭 but o had so much fun with you!!

06/25/2024

See you tonight 6pm at McDonald Elementary!! We will be outside in the grass. Bring a mat and water bottle and stay for popsicles after! Class is 🆓, donations are appreciated.

06/24/2024

One more day!! And the weather is looking much better this week!! Are you coming??

06/18/2024

Class is canceled tonight due to the rain and is rescheduled for next Tuesday the 25th at 6pm!

06/18/2024

Woot woot!! Pound and popsicles happening tonight! 6pm at McDonald elementary!!

06/17/2024

One more day until we kick off summer with Pound and popsicles 🤩

06/14/2024

No CIRCL Mobility tonight!

06/11/2024

Hey babe! Join me for Pound tonight! Class starts at 7:15 at McDonald Elementary and it’s 🆓!!! Donations are appreciated. Bring a mat and water bottle.

06/08/2024

Summer classes

06/07/2024

Join me for Strong and CIRCL mobility tonight at 5:30 at McDonald Elementary! Bring a mat and water bottle! Class is 🆓, but donations are appreciated.

06/06/2024

Aren’t they just the cutest in their new BFit shirts? They were so excited to wear them!!

06/05/2024

Join me June 18th at McDonald Elementary (outside) to kick off summer with 45 minutes of Pound followed by popsicles! Class will start at 6pm and is 🆓. Be sure to bring a water bottle and mat!

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Videos (show all)

Pound Fitness tonight 7:15pm at McDonald Elementary | Class is 🆓, donations are appreciated and a portion goes to the PT...
Pound Fitness tonight 7:15pm at McDonald Elementary | Class is 🆓, donations are appreciated and a portion goes to the PT...
Join me at 5:30 tonight for 30 minutes of Strong Nation, followed by 30 minutes of CIRCL Mobility. Class is at McDonald ...
Join me at 5:30 tonight for 30 minutes of Strong Nation, followed by 30 minutes of CIRCL Mobility. Class is at McDonald ...
Strong 30 and CIRCL Mobility tonight! 5:30 at McDonald Elementary | Class is 🆓
The Tuesday before we went on vacation I had a request to start bringing in Christmas music for Pound and my hubby made ...
I am so very proud of @brandimstew for completing the 12 Week Return to Exercise Program. She showed up every week ready...
Pound tonight! 6:30 at Studio Three | First class is free!!!
Registration is now open for the fall 12 Week Postpartum Return to Exercise! I have been blessed to be working with momm...
You’ve heard the saying before, if you don’t change something nothing with ever change. If you don’t feel good where you...
Join me for Strong Nation tonight 5:45 @studiothreespokane | First class is FREE!
Come rockout with us tonight @studiothreespokane! Pound starts at 6:30, first class is FREE!!

Address

Spokane Valley, WA

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