Krav Maga Spokane

👫 February Friends Special, 🤍 share your LOVE of Krav...
Bring a Buddy to class, and be entered into a gift card giveaway at the end of the month.
🥰 All February Long

▫️ New Year! ▫️ New You! ▫️

🏋️-- 6 WEEK FITNESS CHALLENGE --🏋️
Crush Your Goals, and Win Some Cash 💲
Starts Jan 15 : Ends Feb 23

- $25 Buy-In
- Weekly check-ins and accountability
- Access to the Transformation Program and Meal Plans
- Biggest BMI Loser wins the cash
- See Brayson to sign up

Are you ready to reach your goals in 2024? 🤔

We have been working hard to help folks get into the best shape of their lives for over 14 years! 😲

Th keys to success are good nutrition and portion control along with exercise. That's why we created this easy to follow along Blueprint for our members. 😲

And now it can be yours for FREE. Just click the link below and start your 2024 goals today! 👇

api.leadconnectorhq.com

Thank you, KHQ, for helping the women of Spokane to learn how to defend themselves! 👍

Spokane woman learns self defense after assault at Fred Meyer SPOKANE, Wash – One early December evening, Cheryl Garrison was shopping at Fred Meyer on Thor, getting supplies to make Christmas cookie tins. She says she was cautious and parked

𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗪𝗢𝗠𝗘𝗡 𝗜𝗡 𝗦𝗣𝗢𝗞𝗔𝗡𝗘‼️ Have you ever wondered how you would react in a stressful situation when your heart is racing, adrenaline is flowing, your hands are shaking, and you are drenched in sweat?

Grab a 𝐅𝐑𝐄𝐄 𝟑-𝐂𝐋𝐀𝐒𝐒 𝐏𝐚𝐬𝐬 by being one of the first 10 ladies to hit the link in the comment below!

Krav Maga Spokane has empowered local women with the best self-defense program in the world for over 14 years, and now we're taking what we do to a whole new level with our new, cutting-edge training center!

Our program is fun, effective and for a limited time, you can try 3 classes completely FREE! Just click "learn more" below to claim a spot before they're all taken!

💥 Plus, get the rest of Dec for FREE and zero enrollment. Start reaching your 2024 goals today! 👊

⚠️ WARNING: High demand means passes are limited and will be distributed on a first-come, first-serve basis.

Krav Maga Spokane Krav Maga Self-Defense, Cross training, Bas Rutten Systems sparring, Cardio kickboxing, Kettlebell tr

WANT A FREE KRAV MAGA SPOKANE CLASS?

Bring in an unwrapped toy, and/or 3 non-perishable food items and/or a winter coat and get a FREE CLASS!

- Limit 5 free classes per person
- Promo ends Dec 29, 2023

Please arrive 15 minutes early to check in at the Front Desk and go over class basics.

Krav Maga Spokane Krav Maga Spokane is Spokane Washington's Premier Krav Maga Training Studio!

LOST and FOUND Bin
HI EVERYONE!
The Lost and Found is getting full. Located in the brown ottoman by the front door. Come look for your socks, water bottles, sweaters and shoes. Anything left at the end of the year will be donated.

** THANKSGIVING HOLIDAY HOURS **

CLOSED - Thanksgiving Thursday
CLOSED - Black Friday

Come check out Krav Maga Spokane!

We make sure to offer you MULTIPLE class options per week for you to be able to achieve whatever goal that you may have.

Check our website at kravmagaspokane.com/ to see everything that we have available to you.

Better yet, why not stop on by Krav Maga Spokane at 116 E Augusta Ave Spokane, WA 99207 and see what we are able to offer you make sure to ask for Brayson.

- Krav Maga Spokane- the ONLY official Krav Maga training center in the Spokane area! Where you can come and "Get in shape and go home safe!", since 2009-

***KMS Hungry Harvest***

-- All November Long --
*2ND HARVEST FOOD BANK DONATIONS *
For every 5 items donated, you will recieve one entry ticket for the Hungry Harvest November Drawing.
Prizes: KMS Duffle Gear Bag, Boxing Gloves, and a Drink Punch Card

Thank you everyone that participated in the first ever Krav Karnevil. Thank you community members and businesses for your donations to our raffle. Thank you SRDVC for welcoming us into the Purple for a Purpose cause.

Spokane Domestic Violence Coalition Purple for a Purpose Spokane Stop the Silence Shred Sports Zag shop Snow's Auto Les Schwab Tire Centers Screaming Ink Custom Tattoos Kimberly LiVecchi Brett-Michelle Matiska U-District PT Alpine Family Chiropractic Purfect Logos

Thank you Shred Sports for the wicked outerwear donation!
This gift basket could be yours if you come to our Purple for a Purpose Krav KarnEvil tomorrow at 5pm.

Thank you Purfect Logos for this sweet gift baskets. Can't wait for the Krav Karnevil this Friday.

Thank you so much Alpine Family Chiropractic for the amazing donation. Can't wait for the Krav Karnevil this Friday from 5-7pm

Calling all Zag Fans!
The Zag Shop donated some sweet Zag Gear. Come to the Krav KarnEvil on Friday to see if you can be the lucky winner!
Oct. 27 @ 5-7

Gonzaga University

Want a Bass Kit Package for your ride?
Come to our Krav KarnEvil on Friday, October 27 at 5pm and you can buy raffles tickets to try and win one.

Thank you Snow's Auto for your generous donation for our Purple for a Purpose Charity Event for Domestic Violence Awareness.

P4P Participants Purple for a Purpose Spokane Spokane Domestic Violence Coalition Stop the Silence

Thank you Kim LiVecchi for your "Dinner and a Movie" basket donations for our Krav Karnevil this Friday.

Raffles sales start at 5pm!

Join us: Krav KarnEvil: Purple for a Purpose Charity Event
Friday, October 27, 2023 @ 5 -7pm
Cancelled: Regular Friday 4pm Combatives Class
Cancelled: Regular Friday 4:30pm Krav Beginner Class
Cancelled: Regular Friday 5:30pm All Levels Class

Purple for a Purpose
Support Domestic Violence Awareness
Get your Purple T-Shirt today!

Stop the Silence Purple for a Purpose Spokane Spokane Domestic Violence Coalition

Women's Self Defense Seminar
Thank you, Ladies! We hope to see you again

October is National Domestic Violence Awareness Month. Help is available:

https://www.thehotline.org/?utm_source=youtube&utm_medium=organic&utm_campaign=domestic_violence

Purple for a Purpose Spokane , Spokane Domestic Violence Coalition

The summer Olympics is tomorrow morning at 9:30am! Who's coming?

This is why you train! Be aware of your surroundings.

Video shows man stalking woman before attacking her from behind and groping her – DeadState An assault that took place near the University of California Irvine was captured on video, and now police are seeking the public’s help in finding the suspect, ABC 7 reported. Police say the incident happened on June 10, and the suspect can be seen on video following the victim before restraining ...

Be aware of your surroundings!

Woman starts video recording as stranger stalks her on the street and follows her into restaurant – DeadState A woman began recording a stranger with her cellphone camera after she got the feeling she was being followed. In her video posted to TikTok, Meg Ecliptic got conformation that the man was following her when she turned into a restaurant and he followed her in. Ecliptic first thought the man might be...

⚠️ 𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍 𝐏𝐀𝐑𝐄𝐍𝐓𝐒 𝐈𝐍 𝐒𝐏𝐎𝐊𝐀𝐍𝐄 ⚠️ Martial arts training could be one of the best experiences of your child's life...
We just opened 5 spots for our kid's summer membership sale! Save 30% on 3 months of summer kids classes!
Schedule your free tour and consultation to get started today! https://kravmagaspokane.com/vip-booking

Krav Maga Spokane Krav Maga Spokane is Spokane Washington's Premier Krav Maga Training Studio!