Neely's Yoga

New Class!
Happy August, Yogis!

July is my birth month and one of my favorite months of the year. I spent a lot of time with family and on the water, both in Washington and Montana. I'm rolling into August hoping to continue the fun and time outdoors. As I use my body in different ways, I am always grateful for my yoga practice, as it keeps me balanced, grounded, and free of pain. Meditation is key in stating grounded, as the days are so full.



Summer classes at Yasodhara have been fairly well attended, so I am adding a Monday class beginning in September!



Mondays 11-12:15

Wednesdays 11-12:15

Fridays 9:30-10:45



All classes are available through Livestream, and in person at Yasodhara Yoga, 406 S. Coeur d' Alene St, Spokane, WA.

Click the link below to register, and reach out with any questions.



I also have some openings for private instruction beginning in September. If you or someone you know might benefit from some one on one instruction, please reach out to me. I can work with all bodies and limitations. Some of my private students are new to yoga, and others are seasoned Yogis, looking to dive more deeply into their practice, and refine postures or correct alignment.



Let me know what you've been up to this summer, and please reach out with any ideas or suggestions for classes.

Thank you so much for your continued support and great vibes!

Namaste,

Neely

August News! Happy August, Yogis! July is my birth month and one of my favorite months of the year. I spent a lot of time with family and on the water, both in Washington and Montana. I'm rolling into August hoping to continue the fun and time outdoors. As I use my body in different ways, I am always grateful fo...

I turned 46 yesterday! I was born on 7/8/78 at 7:38am. It was my Grandpa's birthday. We shared this day for so many years and I still think of him every day, but especially on my birthday. He was a Wyoming man who loved his wife and family and the land. He took us camping and on Wagon Trains and was known for shouting "It doesn't get any better than this!" He truly saw the beauty in nature and felt most happy when he was in the mountains. He taught me and my 7 siblings to do the same.
The older I get, the more I feel our deep connection with God through nature.
I feel so blessed to be where I am today and am looking forward to what's next this year.
🌞🙏❤️

Summer is here! ❤️🌼

What a beautiful time of year. I am working on slowing down and enjoying each day, instead of getting caught up in the craziness of scheduling. My morning yoga practice is one of the keys to bringing me into the moment in body, mind, and spirit.
Please join me in person or online. Classes at Yasodhara are staying full through the beginning of this summer so I will most likely be adding a third class on Mondays in the fall!
I'll continue classes through the summer of course but there will be no class July 5th.
is teaching her 11:15 on the 5th so feel free to drop on with her!

Enjoy, and let me know how your summer is going! Thank you so much for your support!

https://neelys-yoga.heymarvelous.com/

Love,
Neely

Welcome Summer!

Welcome Summer! Hello Yogis! I'm a little early for the Summer Solstice, but we are finally getting some warmer weather here, so I'm feeling that Summer energy! I love this time of year and am looking forward to spending more time with my kids and extended family. I have a first annual family reunion this summer ri...

I'm so excited to be teaching in the same studio with and !!

Ally and Lisa have been long time coworkers, friends and mentors of mine. ❤️

Ally was one of the first yoga teachers in Spokane and owned Harmony Yoga. I took both my 200 hour and 300 hour Teacher trainings from her. Her class is on Wednesdays at 9am. You can show up and pay any way you like.

Lisa has taught all over Spokane and we became close friends when we took our 300 hour teacher training together. She is also a ln amazing artist. Her class is on Fridays at 11:15 a.m. To register, go to https://www.lisawaddle.com/

Our prices are the same! $20 for a drop in or $60 for a 4 class pass.

My classes are Wednesdays 11-12:15 and Fridays 9:30-10:45. To register, go to my link in bio or
https://neelys-yoga.heymarvelous.com/

🙏❤️

Looking forward to today's class. We will focus on gratitude and lower back health. Both classes are available through Livestream. It's a very simple process. ☺️
I love this quote by German philosopher and Catholic mystic, Meister Eckhart:

"If the only prayer you ever say in your entire life is thank you, it would be enough."

Wednesdays 11-12:15
Fridays 9:30-10:45

To register:

https://neelys-yoga.heymarvelous.com/

🙏❤️

I'm a little late for the Mother's Day posts but there are the two cuties who made me a mom. I am so incredibly blessed to have these two souls in my life. I always tell them that they are the perfect kids for me.
🥰❤️🙏

I feel like this Buddha this week! So happy to see so many students showing up to my new classes at Yasodhara! I appreciate the support and love that you all have shown to me.
I've heard from many students that my specific way of teaching to all levels of ability and my years of experience make them feel welcome and inspired in their practice.
It is wonderful to explore different teachers and paths but there is also a beautiful relationship between myself and my students that comes from years of practicing together. This means so much to me.

My schedule at Yasodhara is:

Wednesdays 11-12:15
Fridays 9:30-10:45

Register at:
https://neelys-yoga.heymarvelous.com

If these classes continue to fill up, I will add another class! All good things to come.

🙏❤️🌞
Neely

My chalk board quote for the month! I hang this in my kitchen. I'm not sure if my kids actually read it and soak it in. But I'd love for them to realize the fact that our thoughts lead us to our destiny.
🙏❤️

Happy May Day! I used to bring flowers to my Grandma on this day when I was small. ☺️
It's a wonderful day for new beginnings and I'm so excited for my first class at Yasodhara Yoga this morning at 11. Also, Fridays at 9:30!
Follow this link to register.

https://neelys-yoga.heymarvelous.com

I'm also beginning a 6 week Gentle Yoga class Thursdays at 9am.
Register here for that class:

https://www.songbirdconsulting.com/studioregistration

Spring is a beautiful time for letting go and starting fresh. This week's practice will be focused on releasing toxins!

This beautiful picture was taken by my talented sister Amanda!
Check out her amazing offerings!

I hope to see you soon!

🌞❤️
Neely

I am back from my Sister's Weekend in Scottsdale and looking forward to my upcoming classes, beginning May 1st at Yasodhara Yoga.  The studio is at 406 S. Coeur d'Alene Street, in Browne's Addition.  I will include some pictures of the lovely studio.  It is across the street from a church and there is plenty of on street parking. 

The schedule will be:

Wednesdays 11-12:15

Fridays 9:30-10:45

All of these classes are available on Livestream as well.  

I am offering a 4 class Pass for $60 and a drop in of $20.  

Let me know if you have any feedback or suggestions, as this is just a jumping off point for many good things to come!

The link for registration is:

https://neelys-yoga.heymarvelous.com/

I find that it's a pretty easy platform to navigate, but if it is at all difficult for you, just show up to the studio or reach out to me and we will get you signed up.

Please let me know if you have any questions.  

I am feeling very hopeful and excited for this new beginning and I hope that you are as well.

Please share this information with anyone who may be interested.

See you soon!

Namaste,

Sister's weekend 2024 is going swimmingly! 🌞❤️🤗🌴
I'm looking forward to my new classes beginning May 1st! I'll bring some of this sunny energy home with me! 😘

I'm thrilled to announce that I will be teaching two classes at this beautiful studio in Brown's Addition.
Wednesdays 11-12:15
Fridays 9:30-10:45
Click the link in my bio or copy and paste the link below for information and registration.

https://neelys-yoga.namastream.com/

These classes will also be available live stream.
Please reach out with any suggestions or questions. I'd love to hear from you! I'm so excited for this new adventure.
🌞❤️🙏
Neely

Hello Dear Yogis!

I am writing this morning with emotions of sadness and excitement for new beginnings. I was informed yesterday that I am no longer employed at Harmony Yoga. The current owners prefer teachers of different types of yoga to take over the classes there. As I just celebrated 13 years with the studio, and have very good sized classes there, it came as quite a shock. I will always miss the beautiful space, where I have spent thousands of hours bringing the practice of yoga to thousands of students.

Happily, I am already in the works to secure a beautiful space nearby and will be teaching the same classes in the same time slots. I am hoping that many of you will join me there!

Both classes will be available on Zoom, as before.

Wednesday 11-12:15pm

Friday 9:30-10:45pm

I will take next week off for planning and should be up and running by Wednesday, May 1st.

I will send another email out on that morning, and the information and registration link will be available on my website very soon.

Please share this email with friends and help me to spread the word. Please reach out to me with any questions and suggestions.

Thank you so much for your continued support. I teach yoga as my sole income in order to support myself and my kids, so it means so much.

Namaste,

Neely

New Class! Gentle Yoga at Songbird Studios.
This class is available to all levels including pregnancy.
This is a 6-week series on Thursdays from 9:00 to 10:00 a.m. from May 2nd to June 6th. Use the link below for registration and I hope to see you there! Sorry, the cat is not included. 🤣🥰🙏❤️
https://www.hisawyer.com/songbird-consulting-llc/schedules/activity-set/748963

13 years ago today, I taught my first yoga class at Harmony Yoga! Since then, I have learned so much and I have met so many wonderful people through my teaching. I am so honored to bring the practice of yoga to my students.
Please reach out to me or check out my website for all of my offerings, both in person and online.
🙏😘❤️

Hello Yogis! Did you know that I teach small group classes? If you'd like to get together weekly with friends or family and receive a specialized yoga practice with me, reach out for more information. It is such a fun, healthy way to spend time with those you love. This is available in person or over Zoom. 🧘‍♂️

Special Offer for Private Yoga

Special Offer for Private Yoga Hello Yogis! I want to reach out with a special offer to try two private yoga sessions with me. These are available in person and over zoom. Let me share my experiences with teaching yoga privately over the last 13 years. The most valuable lesson that I have learned while teaching one-on-one session...

It's cold in Spokane! Join me this week for any of my classes, my schedule is below! I have something for every level in including new Prenatal Yoga and Chair Yoga classes.

I have new class offerings at Songbird Studios
Thursdays Prenatal Yoga 9am or 10am and Chair Yoga at 11am. Sign up for a 10 week series, the link is https://www.songbirdconsulting.com/

Harmony Yoga:
Mondays 8am Basic Yoga
Wednesdays 11am Yoga for 50+
Fridays 9:30am Basic Yoga
https://www.harmonyspokane.com/

And if you want to stay home, check out my online classes! They are available to watch anytime and there is something there for all levels. The link is in my bio!

Thanks for your support. ❤️🙏☀️🔥

New Classes from Neely's Yoga

New Classes from Neely's Yoga Happy New Year! I wanted to announce two new classes at a new location, with a free trial class beginning tomorrow, January 11th! I'll be teaching at Songbird Studio, at 1309 W. 14th Ave. All classes will be on Thursday mornings. Prenatal Yoga at both 9 and 10am Chair Yoga at 11am This will be a 10....

Yoga Gift Ideas from Neely's Yoga

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LC Tiger Drama Is opening Big Fish tonight! Come see Asa! If you live far away this will be available on YouTube eventually. 🤗❤️

Give the gift of Yoga!

Yoga Gift Ideas from Neely's Yoga Hello Yogis, I hope you are all well and are settling into the colder weather. I wanted to send a quick reminder of my offerings that can be gifted (or added to your wish list). I have a Basic Yoga Package and a Hatha Yoga Package on my Marvelous platform. These are each $50 and include 4 classes to...

Happiest of birthdays to my wonderful little sister. We love you so much, Whitney and we will pray for all good things in this next chapter of your life! ☀️ ❤️ 🎂 🎈