YogaSix

Today we reflect on the past, celebrate the present, and fight for a better future.

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

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Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

From stress relief to strength building, yoga helps support your overall well being. 💪

Bold, brave and proud. 👏

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.

Lets's celebrate diversity, embrace our differences, and spread love and acceptance. 🏳️‍🌈

This month we are proud to partner with in celebrating cancer survivors. Check with your local studio for donation based classes and other activities. 💜

Always remember to take care of yourself first.

Unlock a healthy, happier you this summer with yoga. 🫶🏽

The sun is shining and your mat is calling! ☀️

Today, we honor the selflessness and bravery of those who sacrificed their lives for our freedom. 🇺🇸

Create your best self at Y6 🤩🤸🏻‍♂️

It is with a heavy heart that we say goodbye to our Creve Coeue and Des Peres locations. They will live on in the heart and soul of our community. Des Peres was a founding location, one of the original studios, and we are sad to see it go.

Some familiar faces are already across the bridge, and more are likely to join the Yoga Six St. Charles studio. With open arms, we invite you to flow with us there.

Please reach out to 636-410-8498 or email [email protected]

Here is the St. Charles class schedule, we would love to see you there 💚💙 https://www.yogasix.com/location/st-charles

Come for the yoga, stay for the good vibes. 😍 Tag your yoga bestie!

Believe you can and you're halfway there. ✨

Mental health is a journey, not a destination - let's support each other along the way. 💙

You are one yoga class away from a good mood. ☺️✨

You may have noticed on our app, you can sign up for Class Points, a reward program that can get you free YogaSix prizes!

Just confirm your information on their side, and it will keep track of your monthly points! Get a 200 points boost just by signing up 😉

Permanent Schedule Switch on Tuesdays starting June 4th!
https://www.yogasix.com/location/des-peres

Happy Mother's Day to the women who mean the most to us. 🫶🏽

Weekend vibes activated! See you in class. 🤗

Yoga can have an incredible impact on women’s health. Did you know that yoga can reduce stress, improve flexibility, balance hormones, combat PMS symptoms and offer menopause relief? 🥰

Starting 5/27/24 Power on Tuesdays w/Thi will be move up fom 9:30am to 10am!

Thank you to the ones who make the world brighter. ✨

From savasana to salsa.. taco 'bout a good time!

When the body feels strong, the mind finds peace. 💪

Yoga: your passport to tranquility and strength.

Monday mood ✨

Strong, centered, and confident – that's the broga way. Tag your yoga bros!

Starwars themed Vinyasa 9:30am, Restore 11am, w/Jerel on Saturday 5/4

May the fourth be with you 🙏

This workshop will be like taking yourself on a 120-minute retreat 🏝️ a perfect antidote to the busy modern life. You will hold poses between 3-5 minutes which can help to soften tight muscles and targets the deep connective tissues of the body. You also have the added bonus of singing bowls with healing sounds.

Yin will be guided by Y6 Instructor, Ulrikke
The sound bath will be played by guest, Chris Mitchell

Cost $40 for members, $45 for non members

Sign up online or at the front desk 🦋

Our Members and their families are AMAZING!

Stop by our mini library and take a look at “The World I See” by Adam Schluter, son of our member Colleen ♥️📷

swipe for the sweetest words 🙏

Final Days to hit 20 or 30 classes for the March Matness Challenge for chances to WIN $250 to Hop in on Sunday for double points!

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Get LALA LINKed today at Des Peres until 1:30pm! .stl 🔗✨🪩💫

Pop in for a Pop up with .stl THIS Saturday! It’s the perfect shine to compliment your practice ✨🪩💫🔗