Central Studio

We are excited for our annual Spooky Night Out on October 19th. Spots are limited so reserve your spot today 🎃👻

https://clients.mindbodyonline.com/classic/ws?studioid=29594&stype=-110&sTG=123&sView=day&sLoc=0&date=10/19/24

Ballet with Robert Poe is what gets us through Wednesdays ‼️

🏃‍♂️

One month into classes and we are loving our new skills!

Tuesdays are for Aerial 🤸‍♀️

It’s .paige BIRTHDAY!! Help us show her some love on her day. We are thankful for all the fun Paige brings to the studio for all our students 🎊🎉🎁

Unleash your creativity and find your rhythm! Join our Adult Jazz on Tuesdays and Contemporary Dance classes on Thursdays to express yourself, connect with others, and ignite your passion for movement. No experience necessary—just bring your energy and love for dance! 💃✨
Sign up today! https://clients.mindbodyonline.com/classic/ws?studioid=29594&stype=-112&sView=week&sLoc=0

Ballet for Adults—Now 4 Days a Week! 🩰
Always wanted to try ballet or get back into it? Now’s your chance! Start with Ballet 101 and work your way up to Ballet 1, Ballet 3, or our brand new 30-minute Pointe class on Mondays! Whether you're a beginner or ready to take it to the next level, we’ve got a class for you.

Come experience the discipline and beauty of ballet in classes designed for dancers of all levels.

💥  𝙉𝙚𝙬 𝙏𝙚𝙖𝙘𝙝𝙚𝙧, 𝙉𝙚𝙬 𝘾𝙡𝙖𝙨𝙨! 💥 Join us tomorrow morning at 9am for our latest Pilates Mat class at the Pershing Studio, led by the fabulous Melissa "Miss Mo" Allen! Whether you’re new to Pilates or a seasoned pro, this class is perfect for connecting your body and mind.

Miss Mo’s journey as a dancer, aerialist, and Pilates instructor makes her the perfect guide. Sign-up on Mindbody!

Bounce back from the holiday weekend with a Pilates or dance class! And, we've got a few new classes kicking off this month, including a new Pilates 101 class starting September 9th!

See you in the studio!

Block Party Bliss! 🎉
We always have the best time at our annual Block Party! Swipe through some of our favorite memories—we’re already counting down the days until next summer! ☀️

🎉 TOMORROW: Studio Block Party at Central Studio! 🎉

We’re so excited to see you and your family tomorrow from 2-4 PM at our annual Block Party! We’ve got an awesome afternoon lined up—face painting, fun games, and food on the grill! Plus, there’s dancing, live music, and activities for everyone. 

📅 When: TOMORROW, August 25th, 2-4 PM
📍 Where: Central Studio, St. Louis

We can’t wait to see you there! 🎈

Build deep internal strength 💪🏻

GYROKINESIS® exercises can be practiced anywhere by anyone with a floor mat and chair. The benefits of this system are endless, from strengthening muscles to stimulating the nervous system.

Find a studio near you with the Studio Finder at gyrotonic.com/studios or take a class anywhere in the world with our Virtual Class Finder at gyrotonic.com/find-a-virtual-class

🎉 Get ready to celebrate the end of summer in style at our annual Block Party & Open House this Sunday, August 25th, from 2-4 PM! We can’t wait to gather with our Central Studio family, friends, and neighbors for an afternoon of fun, food, and festivities! 🌞

🔥 Food, Fun, and Friendship
The grills are fired up and ready to serve! We’ll have hot dogs, snacks, and drinks, so bring your appetite and enjoy the day with us.

💦 Summer Splash Zone
Cool off with our splash pads and kiddie pools—perfect for beating the heat!

🎨 Games, Prize Wheel, Face Painting, and More
Get ready for outdoor games, spin the prize wheel, and let your creativity shine with face painting. There’s something for everyone!

🎶 Live Music
Shake your b***y to live music by Cherry & Jerry!

🏫 Open House
Peek inside Central Studio to see where all the magic happens! Academy students can meet their teachers, and register for the upcoming school year.

📸 Check out these photos of the fun we've been having with Central Studio Academy this summer with classes, summer camps, and performances.

We can’t wait to see you there! Let’s make this summer send-off one to remember! 🎉

🔥 𝘾𝙤𝙧𝙚, 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚, 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 🔥
Strength, flexibility, and a killer core—Pilates gives you all that and then some. Hit up our St. Louis studios and start your journey to being the best (and bendiest) version of you!

Central Studio Pilates, Fitness & Dance Boutique Pilates & Dance studio offering classes in Barre, Dance, Pilates, Ballet, Thai Massage, GYROTONIC exercise by experienced & certified fitness professionals in St. Louis.

Ready to plié and jeté? Join us tonight for Ballet 101! 🩰

No special ballet shoes or tutu needed—just come as you are and let our fabulous instructor Paige guide you through the basics. Perfect for beginners!

Keep your workout inside and your energy high!

No matter your experience, our Reformer Pilates classes will have you feeling stronger and more flexible in no time!

💫 Level 1: Beginner-friendly, learn the ropes and feel great.

💫 Level 2: Intermediate intensity for those ready to step up their game. 

💫 Level 3: Advanced challenges for the Pilates pros.

We offer a variety of other classes too! Browse the class schedule on Mindbody to find one that works for you. 🔥

🌞 Just Around the Corner! 🌞

Our Summer Camp Block Party is happening on Sunday, August 25th from 2-4pm.

Join us for free food, crafts, live music, splash pads, and family fun. It’s a great chance to meet fellow families and soak up the summer festivities.

All Central Studio families and friends are invited! 🎉

New week, new Pilates goals! 💪✨ Come vibe with us and feel the burn! 🔥 Your core will thank you. 😉

✨ It’s here! The Summer Dance Intensive Camp starts TODAY! But wait, there’s more! We’ve got TWO fantastic camps in July: 🌟 Broadway Bound and 🦸‍♀️ Action Heroes!

🚨 Limited spots are still available! Let your kids shine and explore their creativity with a week of dance. Register now to make sure they don't miss out!

We're so excited to make their summer magical!

Stay cool, stay strong. 🌬️💪🏽 Indoor Pilates is where it’s at!

Join us this Saturday for Level 1 and 2 classes at both studios. Reformers and mats are ready for ya!

Dance the Night Away! 👯‍♂️
Tap 2 and Ballet 101 classes are happening tonight. Whether you're solo or with a buddy, come enjoy some movement therapy and dance your stress away.

See you on the Central Studio - Pershing dance floor!