Zenergy Health

Presenting Mindful Workplace to the good folks at N2N in Duluth.
They were engaged asked great questions and felt refreshed after our guided meditation. I hope more companies will learn to recognize how mindfulness can help with burnout, stress tolerance and emotional intelligence.

Narcissism seems to be getting fat off pandemic related hardships as well as the general terrible-ness of 2020.

Full post can be found at https://www.authentic-life.net/me-myself-and-i-narcissism-in-a-pandemic/

What Is The Purpose Of Meditation? (12 Experts Explain Meditation has become something of a buzzword as people look to detach and unwind from the stresses and strains caused by modern life. But have you ever asked yourself, what […]

Unique and Innovative Research Study for Teens
The Effects of Bio-Intrinsic Transformational Therapy ™ on Depression and Anxiety in Adolescents
https://unitynorth.org/teen-study/

Teen Study An innovative approach to spiritual wellness. Expanding a sense of purpose and meaning in life. Please Join a unique and innovative research study for teens.

We are made of energy! Both our physical and mental health can be improved by altering various aspects of energy. Slowing down the heart rate to calm down, or using meditation and prayer to slow down the brain wave frequencies when we are stressed. We can also utilize the subtle energy systems of the body to improve mental health. Some of the subtle energy systems of the body include the meridians, chakras, radiant circles and Triple Warmer.

Zenergy Health of Georgia is proud to offer Energy Psychology to help clients reduce stress, think more clearly, and feel more vibrant.
There has been a great deal of interest in healing the body and mind in a holistic manner through diet, massage, and other healing arts. Energy healing is an important addition to the holistic genera of healing. We can be reached at 770-378-6835

https://g.page/r/CXbEoPBU8x0aEAc

Zenergy Health of Georgia on Google Find out more about Zenergy Health of Georgia by following them on Google

One of the most common problems in marriages is poor communication skills. Improving communication relies on changing habituated patterns of speaking and listening. This article examines how to do both.
https://www.authentic-life.net/improving-communication-in-marriages/

Improving Communication In Marriages | Authentic-Life Counseling Poor communication skills can be a predictor of divorce with couples. This article examines how to improve communication with couples

Online Video Counseling Available - Zenergy Health

REMEMBER YOUR MENTAL HEALTH! ZENERGY HEALTH NOW OFFERS VIDEO COUNSELING Zenergy Health, recognizes the importance of balancing community wellness with continuity of care for existing and new clients. To meet the needs of our clients oneline video counseling and phone counseling are now available. Video counseling and phone counseling are an alternative to face to face session in the office. [ 377 more words ]
https://zenergyhealth.com/online-video-counseling-available/

zenergyhealth.com Continuity of mental health care is important during the Covid-19 crisis despite social isolation. Zenergy Health now offers online video counseling.

Zenergy Health, recognizes the importance of balancing community wellness with continuity of care for existing and new clients. To meet the needs of our clients video counseling and phone counseling are now available. Video counseling and phone counseling are an alternative to face to face session in the office.
The challenges we are facing during the virus outbreak does not mean that mental health care must stop. In fact, it may be more important than ever. Telemental health is a great alternative to face to face appointments and ensures continuity of care for mental and emotional well-being during this time of uncertainty.

Social Anxiety Disorder -

authentic-life.net Social anxiety is due in part to how we compare ourselves to others. Do you really "see" yourself as others see you? Or is your self-appraisel egoic?

Authentic Life Counseling

How can mindfulness practices and meditation improve your mental and emotional health?

I hope to shed some light on this topic tomorrow ON THE AIR!

The link below should connect to the live show.

(I am so excited!)

https://tunein.com/radio/Business-Talk-Nationwide-s281640/

https://businesstalkradio1.com/studio-two/

Authentic Life Counseling

Do you sometimes see the glass as 1/2 empty instead of 1/2 full?
Negative thoughts have a significant impact on our mood.
I just posted a new post that suggest 3 TIPS To Change Negative Thoughts.
https://www.authentic-life.net/3-tips-to-change-negative-thoughts/

FAMILY ALIENATION - WHEN YOUR FAMILY MAKES YOU THE ENEMY -

https://www.authentic-life.net/family-alienation/

authentic-life.net Family alienation is a highly traumatic experience for the alienated family member. Learning to redefine a new identity and purpose are some of the steps toward healing.

Authentic Life Counseling

One of the subtle energy systems of our body is the bio-field or aura. Due to developments in technology, we can now measure photons emissions and study the anatomy of the bio-field. Environmental factors, emotions, and mind-body practices affect the structure of our aura.

See my post below for more fascinating images of the aura as presented by Dr Rubik at the 21st Annual Energy Psychology Conference

http://zenergyhealth.com/the-anatomy-of-the-bio-field/

Our subtle energy system includes the dynamic organizing energy field around us often referred to as the aura or bio-field. Improvements in technology have allowed researches such as Beverly Rubik, Ph.D., to study and measure subtle energy anatomies including the bio-field. Rubick has designed a "chamber" which she uses to measure human body photon emission. Photons are fundamental particles of light that have properties of both a wave and particle. [ 466 more words ]
http://zenergyhealth.com/the-anatomy-of-the-bio-field/

zenergyhealth.com

Being Authentic When You Feel Imperfect -

authentic-life.net Are you speaking your truth and being true to your self? Self acceptance allows our authentic self to shine even when we feel imperfect.

Authentic Life Counseling

Dear Friends,

After much work my book Zenergy Mindfulness is available on Amazon.

Zenergy Mindfulness is an introduction to Buddhist Psychology and Energy Psychology intended to improve mental and emotional health.

As a new author I am currently ranked at #909,809 in Amazon best seller list. So if you want to order the book here is the link.
Mindfully - Diane

https://www.amazon.com/Zenergy-Mindfulness-Intersection-Buddhist-Psychology/dp/1641112301/ref=sr_1_1?keywords=zenergy+mindfulness&qid=1553794651&s=gateway&sr=8-1

Authentic Life Counseling

Fascinating!!!
These are two fMRI scans of the brain. The scan on the left shows brain activity prior to receiving an energy psychology (ep) intervention to reduce food cravings. The scan on the right show how the brain centers associated with reward systems and cognition have been deactivated after receiving EP intervention.
http://www.lidsen.com/journals/icm/icm-04-01-010 #3.Results

Authentic Life Counseling

Recent studies indicate that about a third of people with major depressive disorder have evidence of inflammation somewhere in the body.
A simple blood test for C-reactive protein takes the "temperature" of the inflammation in your body.

I will be presenting the Energy Psychology protocols I have included in my book Zenergy Mindfulness at the 2019 Energy Psychology Conference May 5th. So excited!!!

Zenergy Health: The Intersection of Buddhist &
Energy Psychology E6 (2 CE hrs)*

Diane Chrestman, LCSW, DCEP

Non-secular Buddhist teachings are
fundamentally associated with the practice of
mindfulness. Learn state of the art applications
that blend the energy psychology practices of
chakra spinning and meridian tapping to support
the Four Foundations of Mindfulness and address
familiar obstacles that hinder mindfulness

Is Therapy Facing a Revolution? | Peta Stapleton | TEDxRobina

Is tapping the new wave of psychotherapy?

Research is suggesting it is.

Studies show that this Energy Psychology protocol reduces the stress hormone cortisol, changes brain wave patterns and reduces the stress response.

https://www.youtube.com/watch?v=0Vu0Tibt1bQ

youtube.com Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number of conditions includ...

I need your input. What book cover do you like for my book Zenergy Mindfulness?
It is at the publisher and should be ready by Christmas.

Diary of a Teenage Empath | Watch News Videos Online

Good interview with author Jeannette Folan about empaths, (or highly sensitive people). If you are an empath and want to explain to others how you experience the world, this might be a good video to share. Folan has written a great book, Diary of a Teenage Empath for young folks to help them deal more effectively with their abilities.

globalnews.ca Watch Diary of a Teenage Empath Video Online, on GlobalNews.ca

Authentic Life Counseling

Since 2014 this top cancer researcher has received more than $3 million from Roche in consulting fees.

The intersection of corporate profit and medicine should give us pause. It leads to massive unethical practices that have implications for our health.

https://www.nytimes.com/2018/09/08/health/jose-baselga-cancer-memorial-sloan-kettering.html?action=click&module=Top%20Stories&pgtype=Homepage

My book, Zenergy Health is coming right along. I got the first illustration back from the artist and I am so proud of her work. Shout out to Emily!

I am excited to share my book with everyone and hope that it will provide a thoughtful addition to psychotherapy treatment modules. I am combining aspects of Energy Psychology with Buddhist Psychology such as chakra spinning to support the Four Foundations of Mindfulness.

How Tapping into “Energy” Can Trigger a Paradigm Shift in Biomedicine | The Journal of Alternative and Complementary Medicine

Energy Psychology (EP) continues to be shown as an evidence based treatment for mental health illnesses.

In one study, 86% of vets treated for PTSD no longer met the clinical criteria for the diagnosis after being treated with with Energy Psychology interventions. These are phenomenal results.

So why has EP not reached the mainstream?

1. Individual and institutional loyalties to an old paradigms of treatment

2. Intellectual gatekeeping

Please, if you are trying to identify a mental health intervention, talk to a health care professional trained in these techniques. The Associaion of Enerergy Psychology provides their training to liscened, professionals in mental health. Biofield medicine is going to eventually reach the front of the line as far as consumer demand and the insitutions will have to catch up.

I make this prediction because EP works, and people want treatments that work.

https://www.liebertpub.com/doi/10.1089/acm.2018.0073

liebertpub.com