Sensory Fitness LLC

Sensory Fitness uses exercises and activities to help with the symptoms of sensory difficulties, ASD, ADHD, learning difficulties, and other neurodiversities.

We work on postural instabilities, coordination, core strength, and rotational movement patterns As an occupational therapy assistant, personal trainer, and special education teacher Matt Sloan has directed his experience into specialized fitness programs for everyone while catering to sensory difficulties, autism, sensory processing disorder, adhd, or any other neurodiversity or special need.

08/22/2024
08/09/2024

What are you waiting for!?
Let's go!

New Blog Post 07/26/2024

New Blog Post

New Blog Post Enhancing Physical Fitness in Neurodiverse Children: Key Benefits

Photos from The Homeschool OT, Sarah Collins's post 07/19/2024

I had the great opportunity to be on Sarah Collins Holeschool OT podcast. She's an excellent resource for parents and other OT's!

07/16/2024

Elastics help build joint stability with deceleration and isometric holds. A great way yo build functional fitness.

07/15/2024

Online and Live Certification!
sensoryfitness.org
Link in bio!

Why is my kid drawing on himself all the time?! 06/13/2024

Link to Blog
https://www.sensoryfitness.org/post/why-is-my-kid-drawing-on-himself-all-the-time
Kids that write on themselves are sometimes sensory seekers. Here's some fun and easy ways to get them that same input during the day so when it's time to see grandma they're not all tatted up.

Why is my kid drawing on himself all the time?! To read the blog, follow this linkhttps://www.sensoryfitness.org/post/why-is-my-kid-drawing-on-himself-all-the-time

05/29/2024

Let's get swinging!
Super fun HIGH INTENSITY fitness class!
Full body strength!
Core strength!
Full cardio!

Summer deal for only $20/class now through August!
Tuesday and Thursday
8:10am-9:am
at Ford Dynasty Wrestling Club
5448 South Tacoma Way
Drop on in!
or sign up at
https://www.sensoryfitness.org/classes

Disney's ALADDIN Sensory Friendly Performance 04/20/2024

Disney's ALADDIN Sensory Friendly Performance Join us for the sensory-friendly performance of Disney's ALADDIN at the Paramount Theatre on April 27 at 2 PM!

New Blog Post 04/05/2024

Autism Sports Programs

New Blog Post Autism Sports Programs

Sensory Fitness Coach Certification 03/08/2024

You're invited: Sensory Fitness Coach Certification

Sensory Fitness Coach Certification Apr 12, 2024, 9:00 AM – 4:00 PM PDT

Photos from Sensory Fitness LLC's post 03/03/2024

Absolute incredible turnout today for the Sensory Fitness Coach Certification! Fantastic group of people, eager to learn, incredibly innovative, and ready to start using a sensory approach to adaptive fitness!
MASSIVE shout out to for hosting the event and for continuing to be awesome!

The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen 02/23/2024

Have a listen. The title has "ADHD" and "caffeine" in there but this guy breaks down brain health and how some of the things we all do In everyday life have an immense impact on our brains. It's long but extremely informative and has a little something for.everyone

The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen If you enjoyed this video, I recommend you check out my first conversation with Dr Daniel Amen, which you can find here: https://www.youtube.com/watch?v=oMwA...

02/19/2024

🧠 Join our adaptive fitness workshop designed for all professions working with the neurodiverse population! Fitness trainers, parents, OT's, coaches, educators, and more are welcome. 🏋️‍♂️ Explore inclusive fitness strategies and techniques. Don't miss out, register now! 💪

https://www.sensoryfitness.org/weckmethodlab-sensoryfitness-certification

www.sensoryfitness.org

02/05/2024

Live and online training
LIVE IN SAN DIEGO AT WECKMETHOD MARCH 2!
sensoryfitness.org to register
Link in bio

Does Exercise Help ADHD? 01/23/2024

https://www.sensoryfitness.org/post/does-exercise-help-adhd

Does Exercise Help ADHD? Does exercise help ADHD? YES! The answer is yes! Exercise helps ADHD! So what does "help" mean in this case? Exercise helps ADHD in that it helps the ADHD brain with many symptoms of ADHD such as brain fog, restlessness, anxiety, forgetfulness, working memory, timing, impulsivity, executive function...

New Blog Post 01/23/2024

Does Exercise Help ADHD Symptoms?

New Blog Post Does Exercise Help ADHD?

Want your business to be the top-listed Gym/sports Facility in Tacoma?
Click here to claim your Sponsored Listing.

Our Story

Sensory Fitness is a fitness program for everyone; however, it is unique in that it specializes in working with individuals with ASD, SPD, ADHD, learning disabilities, and other neuro-diversities! We use games, exercises, and challenges to improve postural stability, whole body coordination, and motor planning while promoting socialization, problem solving, and team work. Sensory Fitness uses a sensory integrative approach to improve sensorimotor development to improve sensory perception and complex thinking needed for everyday life.

Matt Sloan is an occupational therapy assistant who specializes in sensory integration and fitness. Matt was a special education teacher for 13 years and worked with kids with special needs for over 25 years. A major part of his work served kids with severe social/emotional disorders and neurological differences. Matt has taught everything from the general curriculum to social skills to adaptive PE. Matt is also a personal trainer with years of experience in mixed martial arts, boxing, wrestling, jujitsu, and an array of outdoor recreation sports. Bringing his years of experience together to work with kids and adults of all abilities, Matt has created Sensory Fitness to help people from all walks of life achieve a sound body to a sound mind.

Videos (show all)

Getting into the spirit of the Olympics and Para Olympics!So much fun!#olympicgames #olympics #paraolympics #specialolym...
What are you waiting for!?Let's go!#adaptivefitnesscertification #adaptivefitness #adaptivefitnesstraining #adaptivefitn...
What are you waiting for!?Let's go!#adaptivefitnesscertification #adaptivefitness #adaptivefitnesstraining #adaptivefitn...
Elastics help build joint stability with deceleration and isometric holds. A great way yo build functional fitness.#elas...
Online and Live Certification!sensoryfitness.orgLink in bio!#adaptivefitnesscertification #fitnesscertification #neurodi...
Got mats? Use em in different ways.
Despite that this might look like I'm beating him up, wrestling is what he asks for at the beginning of every session. W...
Crawling for core and coordinationSquish for tactile input and compression on jointsHeavy lift for building muscles and ...
Use your diaphragm!Use your breath!Oral motor!Is the best!#oralmotor #oralmotoractivities #diaphramaticbreathing #sensor...
I never know what's going to happen exactly in the gym other than we get stronger, faster, and more confident than when ...
Swinging through the week!#sensorygymideas #sensorygym #kidsfitness #transfer #isometrichold #jointstability #trunkcontr...
Seriously, what are you waiting for?!Come get certified online or set up a live training with your gym/clinic, whatever!...

Telephone

Address


5448 South Tacoma Way
Tacoma, WA
98409

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 2pm
Thursday 9am - 3pm

Other Tacoma gyms & sports facilities (show all)
Studio 6 Ballroom Event Hall & Studios Studio 6 Ballroom Event Hall & Studios
5129 N Pearl Street
Tacoma, 98407

Dance Lessons; Dance Events; Event Hall, meeting space, and studio rentals. Tons of different styles

Dockyard Roller Derby Dockyard Roller Derby
Tacoma

Tacoma's original flat track roller derby league.

Ohana Swim Team Ohana Swim Team
111 N E Street
Tacoma, 98403

Ohana Swim Team: competitive swim team focusing on stroke technique and endurance for children, high school students and adults Belong and Swim Strong! Swim lessons offered. Cont...

Body Sacred Therapies Body Sacred Therapies
720 6th Avenue, Apt 102
Tacoma, 98405

Body Sacred: Celebrating the sacred in ourselves, in our relationships, and in our world.

The Healthy Buzz The Healthy Buzz
Tacoma

The Healthy Buzz used to be a newsletter but then covid hit. 🤦‍♀️ So now we pivot but still about living healthy!! Do you want to redefine healthy aging? This is the place t...

Hodson Group - Keller Williams Tacoma Hodson Group - Keller Williams Tacoma
2825 28th Street W, University Place
Tacoma, 98466

Creative real estate professional serving all levels of investors, buyers & sellers throughout the Greater Puget Sound and surrounding areas of Washington.

Trek Bicycle Tacoma North End Trek Bicycle Tacoma North End
3009 McCarver Street
Tacoma, 98403

Trek Bicycle Tacoma North End has road, city, mountain, and electric bikes for everyone.

OlyTac-kle Workout Team OlyTac-kle Workout Team
Tacoma, 98448

Personal safety and self-protection for all, with an emphasis on daily training.

Chalet Bowl Chalet Bowl
3806 N 26th Street
Tacoma, 98407

Friendly Neighborhood Bowling Alley, located in the North End of Tacoma in the Proctor District. The oldest operating bowling alley in Washington State.

FHS Baseball FHS Baseball
5616 20th Street E
Tacoma, 98424

Official Fan Page of the Fife High School Baseball Team.

Dance Theatre Northwest Dance Theatre Northwest
2811 Bridgeport Way W, Ste 24, University Place
Tacoma, 98466

Uniting Art and Community through Dance, Education, and Performance.

Evergreen Lutheran Eagles Football Evergreen Lutheran Eagles Football
7306 Waller Road E
Tacoma, 98443

Go Eagles!