FOOD 4 LIFE - LET FOOD WORK FOR YOU, NOT AGAINST YOU

https://medium.com//covid-19-a-pandemic-within-a-pandemic-fd0f4fca373b

COVID-19: A Pandemic Within a Pandemic “The race is on throughout the world to develop Covid-19 vaccines and therapeutics and end a pandemic that threatens to infect a…

https://www.healio.com/nephrology/nutrition/news/online/%7B236e9690-bc1c-4892-bc50-42970efbdf8a%7D/soda-sweetened-with-high-fructose-corn-syrup-may-reduce-renal-blood-flow-increase-ckd-risk

Soda sweetened with high-fructose corn syrup may reduce renal blood flow, increase CKD risk Study participants who consumed soda sweetened with high-fructose corn syrup experienced increased vascular resistance in the kidneys compared with participants who consumed water, according to research published in the American Journal of Renal Physiology. Christopher L. Chapman, of the University....

https://www.washingtonpost.com/technology/2020/05/01/we-arent-piling-pounds-lockdown-digital-scale-maker-finds/?wpisrc=nl_sb_smartbrief

Perspective | We aren’t piling on pounds in lockdown, digital scale maker finds Despite concerns about gaining the ‘quarantine 15,’ Americans with connected scales made by Withings gained an average .21 pounds in March and April

Evidence that Vitamin D Supplementation Could Reduce Risk of Influenza and COVID-19 Infections and Deaths. - PubMed - NCBI Nutrients. 2020 Apr 2;12(4). pii: E988. doi: 10.3390/nu12040988. Review

If you have been putting on Food Sensitivity Testing done, now might be the time. Until May 15th the test will be $199. (normal price $325).

https://www.oneingredientchef.com/vegan-thanksgiving-recipes/
Non meat options for your holiday season

28 Delicious Vegan Thanksgiving Recipes | One Ingredient Chef unprocessed plant-based recipes

Positive Lifestyle Changes

Giving Up Meat Could Help Your Health -- And the Planet's If Americans traded in their hamburgers for tofu, buckwheat and asparagus, it could make a big difference in the health of the planet -- without shortchanging anyone on nutrients.

https://www.instagram.com/p/BvK_gBUglvU/?utm_source=ig_share_sheet&igshid=1p5xx63ugw1tl

March is National Nutrition Month, a profession I chose 40 years ago, in which I still maintain a passion. I have a 4 year degree in nutrition in addition to a clinical rotation. I agonized over hours of biochemistry, anatomy and physiology, nutritional science and countless hours over the years of continuing education to maintain my title and expertise as a registered dietitian. Over those years I have ridden the fads of fat free diets, Adkins, Paleo and more recently gluten free and ketogenic diets. I have had to balance nutrition knowledge in the context of the healthy and the diseased. I have had to sift the misrepresentation and profiteering of nutrition by so called experts, who may have no more than a high school education. I have further had to compete with chiropractors, nurses, naturopaths and physicians which may have no more than a few hours of formal education on nutrition but are able to represent themselves as experts. Most professions need a formal education to obtain their title as doctor, nurse, physical therapist, but in many states anyone can label themselves a nutritionist and provide nutrition advice. If you are taking the time to read this please scrutinize who you listen to on this important topic. What is the education of the nutrition expert you are listening to or reading. Are they a registered dietitian? Do they have a masters or PhD in nutrition? What is their experience? Is their focus trying to sell you something? Even if they have the formal education are they an expert in the area of your concern? I have lots of experience but I would not recommend seeing myself for an eating disorder. It’s not my specialty. If you are a doctor, nurse, chiropractor, even naturopath reading this, instead of trying to be an expert in this area refer them to someone who has the experience and time to educate on nutrition appropriately. I know very few providers that have an hour to talk about nutrition (the typical amount of time a nutrition expert provides ). It’s easy to throw out words like “don’t eat gluten” “eat vegan” but people need help in how to make these changes.Nutrition advice is medical advice.#nutrition

Food sensitivity is REAL. But with help, it need not last forever.

https://www.nytimes.com/2018/07/23/well/chemicals-food-children-health.html?rref=collection%2Fsectioncollection%2Fhealth

Chemicals in Food May Harm Children, Pediatricians’ Group Says Eat more fruits and vegetables, don’t put plastic containers in the microwave or dishwasher and check recycling codes to reduce exposure to chemicals.

https://www.amazon.com/Ribo-Mag-MIGRAINE-DEVELOPED-NEUROLOGISTS-SPECIALISTS/dp/B078WJZJ2H

Ribo-Mag Forte-FOR MIGRAINE RELIEF. DEVELOPED BY NEUROLOGISTS AND MIGRAINE SPECIALISTS. THIS PRODUCT HAS IT ALL FOR NATURAL MIGRAINE RELIEF. This customized supplement, ,recommended by Neurologists and Migraine Specialists, is based on the OPTIMUM doses of nutrients each proven for migraines, headaches, including tension and menstrual headache prevention, determined by double blind ...

The is not April Fools! Finally, my 3 year process of writing this book is completed and available on Amazon.

https://foodrevolution.org/blog/food-and-health/coffee-health/?utm_campaign=frn18&utm_medium=email&utm_source=email-automated&utm_content=4103&utm_term=existing-email-list&email=VEGITRD%40GMAIL.COM&firstname=JoN&lastname=HOGAN

Surprising Reasons Why Coffee May Be A Health Food Is coffee really a healthy choice? See surprising coffee health benefits and learn why coffee may actually be a health food. Until recently, you wouldn’t have expected to see coffee listed as a health food. For decades, we’ve been advised to drink less of it. But now, it turns out,Read More

Now available on Amazon!
https://www.amazon.com/Ribo-Mag-MIGRAINE-DEVELOPED-NEUROLOGISTS-SPECIALISTS/dp/B078WJZJ2H/ref=sr_1_1_a_it?ie=UTF8&qid=1518971438&sr=8-1&keywords=ribomag+forte

Ribo-Mag Forte-FOR MIGRAINE RELIEF. DEVELOPED BY NEUROLOGISTS AND MIGRAINE SPECIALISTS. CUSTOM DESIGNED FORMULA ,recommended by Neurologists and Migraine Specialists, based on the optimum doses of nutrients each proven for migraine and headache prevention determined by double blind placebo studies.

Canola Oil: Good or Bad? Many of my recipes call for canola oil instead of butter to increase the healthy fats and cut out the cholesterol. I often hear “Wait a minute, isn't canola oil bad for you?” We’re setting the record straight. We’re setting the record straight.

Well I could not summarize the research on soy much better than this.
http://kriscarr.com/blog/soy-breast-cancer/?utm_campaign=weekly-blog&utm_medium=email&utm_source=email-broadcast&utm_content=nl-071817&utm_term=existing-list

Should breast cancer thrivers eat soy? This is the truth about soy...

Health News Articles | News for Physicians & Medical Professionals FRIDAY, May 26, 2017 (HealthDay News) -- Riboflavin is well tolerated and has a positive therapeutic effect in prophylactic treatment of migraine headache in adults, according to a review published online May 8 in the

Lifestyle & Healthy Eating Tips For Diabetes Type 2 51 registered dietitians share lifestyle and healthy eating tips for diabetes type 2. Learn what the experts have to say about diet and lifestyle.

http://articles.mercola.com/sites/articles/archive/2017/01/31/epa-monsanto-collaboration.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20170131Z1&et_cid=DM132511&et_rid=1865341780

Smoking Gun on EPA's Secret Collaboration With Monsanto Attorneys are pushing for internal documents from Monsanto to be made public. These documents allegedly show close collaboration between Monsanto and the EPA.

http://www.huffingtonpost.com/carey-gillam/fda-finds-monsantos-weed_b_12008680.html

FDA Finds Monsanto's W**d Killer In U.S. Honey The Food and Drug Administration, under public pressure to start testing samples of U.S. food for the presence of a pesticide that has been linked to can...

http://articles.mercola.com/sites/articles/archive/2016/12/06/cafos-ruin-farm-land-waterways.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20161206Z1&et_cid=DM127610&et_rid=1785197720

United States Is Turning Into a Factory Farm for China Concentrated animal feeding operations are major environmental polluters, destroying soil and polluting waterways.

http://www.fda.gov/Food/RecallsOutbreaksEmergencies/SafetyAlertsAdvisories/ucm529968.htm?source=govdelivery&utm_medium=email&utm_source=govdelivery

FDA Advises Consumers of Recall of Certain Sabra Hummus Products Consumers Should Not Eat Recalled Products Because of Possible Listeria Contamination

http://articles.mercola.com/sites/articles/archive/2016/11/08/dont-panic-politics.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20161108Z1&et_cid=DM125055&et_rid=1744659045

Don't Panic About Politics and Elections In a national poll by a University of Minnesota psychologist, 43 percent of Americans reported emotional stress to Trump's campaign and 28 percent to Clinton's.

http://www.sonima.com/food/food-sensitivities/

What Does It Mean to Have Food Sensitivities? - Sonima Experiencing recurring headaches or rashes? You may have undiagnosed food sensitivities. Find out if your eating habits are the source of your discomfort.

https://www.facebook.com/PCRM.org/photos/a.68228978486.95924.8524198486/10154386864963487/?type=3&theater

If you're planning on celebrating you may want to learn about the five worst contaminants in chicken products: http://goo.gl/cQeOhh.

http://aquafaba.com

The Official Aquafaba Site