Ousia Pharmacy

For Celiac Disease Awareness Month, Ousia Pharmacy encourages you to learn more about an autoimmune disorder called celiac disease. Complications can occur if an individual is not tested and treated, so awareness is crucial.

https://nationaltoday.com/celiac-disease-awareness-month/

Healthy Vision Month is celebrated in May to stress the importance of the health of our eyes. Ousia Pharmacy encourages you to spread awareness and educate people about the risks of ignoring the health of their eyes. Remember to go in for regular eye checkups. Don’t wait until eye problems arise to get checked out!

https://nationaltoday.com/healthy-vision-month/

Mental health is wealth, especially during Mental Health Awareness Month. Ousia Pharmacy encourages you to learn more about your mental health this month and seek treatment for better mental and physical well being.

https://nationaltoday.com/mental-health-awareness-month/

It’s time to celebrate the holistic approach that occupational therapy has brought to healthcare. At Ousia Pharmacy, we want to pay tribute to the people who help others get back on their feet!

Vitamin C contains multiple benefits that your body needs. You can get this super vitamin through several ways whether it's through a tasty cup of sugar free orange juice or having a day out in the sun. At Ousia Pharmacy, we encourage you to get as much Vitamin C as you can!

National Volunteer Month is dedicated towards all of the hardworking volunteers in our community. Volunteering can create a huge impact among others and create a sense of togetherness. We here at Ousia Pharmacy encourage you to volunteer for a cause you’re passionate about today!

Severe migraine headaches are among the top three causes of disability around the world. They affect an estimated 12 percent of Americans. We at Ousia Pharmacy encourage you to explore a few steps that could help you fight off or prevent migraine pain. Click the link below to learn more:

https://rxwiki.com/news-article/migraines-can-be-debilitating-there-are-ways-fight-them

Self-reflection can have a positive impact on your life and health. This year, Ousia Pharmacy encourages you to look inward, and assess your goals, feelings and thoughts. It's a practice that can be beneficial for both your life and health. Click the link below to learn more:

https://rxwiki.com/news-article/self-reflection-can-have-positive-impact-your-life-and-health

This Sleep Awareness Week, celebrated from March 14 - 20, is the time to snuggle up and catch some extra Zs. Most people do not get enough sleep, and it’s not their fault as life is demanding. That’s why this week, Ousia Pharmacy wants to remind you to get that extra sleep which is so desperately needed..

Don’t forget to set your clocks an hour ahead! On March 13th, Daylight Savings Time will be ending so let’s get ready to spring forward!

National Hearing Day is observed annually on March 3rd to raise public awareness on how to avoid deafness and hearing impairment, as well as to support ear and hearing care around the world. Ousia Pharmacy encourages everyone to take an ear test, spread the word, and make a donation or even volunteer if you can!

Don’t let winter allergies get the best of you and your loved ones this year. That’s why this month at Ousia Pharmacy, we encourage you to learn more about how to cope and reduce common winter allergy symptoms.

https://www.rxwiki.com/news-article/you-can-fight-winter-allergies-these-10-steps-

Recreational therapy couldn’t be more of an important tool for our mental and physical health! That’s why this month at Ousia Pharmacy, we’re talking about the variety of recreational therapies that are available in our community. Visit us today and ask about the different ways you can implement recreational therapy into your lifestyle!

Happy Valentine’s Day! From your pharmacy family at Ousia Pharmacy, to you.

Heart disease is the leading cause of both men and women in the United States. Roughly 90% of middle-aged people and more than 74% of young adults have one or more risk factors for heart disease. Get into the habit of being more physically active, maintaining a healthy diet, and getting enough healthy sleep - these tips can go a long way towards having a healthier heart! Here at Ousia Pharmacy, we take heart health seriously and want to encourage everyone to do the same!

More than 400,000 people receive treatment for burn injuries each year. This year, the American Burn Association has chosen to focus on electrical safety which can be much more difficult to pay attention to. Click on the following link to learn more and head down to Ousia Pharmacy to pick up supplies that can help with your own personal burns.

https://ameriburn.org/national-burn-awareness-week-2021/

Around 15% of Americans experience some level of hearing loss due to their environments. Here are some tips to help keep your hearing near 100%.

Tip #1: Consider following the 60/60 rule when using headphones by keeping the volume at or below 60% and using them for no longer than 60 minutes per day!

Tip #2: Rest your ears. Researchers have found that your ears need around 16 hours of rest after prolonged periods in loud environments in order to recover.

Tip #3: Manage your stress levels. The seemingly random, high-pitched and continuous ringing we sometimes hear is called tinnitus, and it is often the result of pressure put on our nerves during times of stress!

Contact Ousia Pharmacy or click the link below for more tips:

https://www.rxwiki.com/news-article/everything-you-need-know-about-noise-induced-hearing-loss

Winter is in full-swing! You can ensure better health and safety by consuming more vitamin-d rich foods to compensate for the fewer hours of daylight. Exercising at home when there’s ice on the road, and staying on top of your vaccinations are all ways that can help you stay safe and healthy. Contact Ousia Pharmacy for more helpful tips!

It can be difficult to fit enough exercise into your day, especially if you have a sedentary job. Fortunately, you can greatly increase your overall amount of exercise by employing small changes such as taking the stairs instead of the elevator, using a standing desk in your office, and walking/biking for trips over short distances! Contact Ousia Pharmacy or click the link below to learn more!

https://www.rxwiki.com/news-article/12-ways-sneak-more-physical-activity-your-day

The first week of Black History Month is African Heritage and Health Week. This week is used to celebrate African cuisine and to highlight the medical conditions that affect African American communities. There are many health concerns, such as HIV and stroke, that are proportionately higher in the African and African American community. This month at Ousia Pharmacy, we want to wish everyone a Happy Black History Month and encourage everyone to take charge of their health!

Reaching your health goals can be a daunting task, that’s why at Ousia Pharmacy we offer a variety of supplements to help make your journey easier! Drop by our pharmacy today to learn more!

January is thyroid awareness month! The thyroid is a small gland located in the lower neck, but it plays a big role in our hormone production! Unfortunately, when the thyroid produces too much or not enough hormones, it can lead to a variety of symptoms including: excessive sweating, hair-loss, and fatigue. If you’ve experienced the sudden onset of any of these symptoms, be sure to talk to your health care provider. Contact Ousia Pharmacy to learn more.

Did you know that glaucoma is the primary cause of vision loss in the United States? In fact, half of those with glaucoma don’t even realize they have it. This is due to the lack of early symptoms. That’s why we encourage our patients to schedule routine eye exams! Visit Ousia Pharmacy to stock up on all of your other eye care essentials!

Did you know that January is one of the most difficult months for those in need of blood due to low supplies across the nation? Be a hero this year by becoming a blood donor!

https://www.redcrossblood.org/give.html/find-drive

Pharmacy

It’s National Pharmacist Day! We’re so thankful for our pharmacy staff here at Ousia Pharmacy, and we look forward to serving our community for many more years to come!

Cold and flu season is here, and at Ousia Pharmacy we’re prepared with all of your essentials! From thermometers to lozenges and more, we’ve got you covered! Drop by today!

Ousia Pharmacy wishes you a happy and healthy New Year!

Ousia Pharmacy wishes you and your loved ones a happy and healthy holiday!

Nutrition labels are a useful tool in helping manage weight and staying healthy! Here are some tips to help you get even more out of those labels!

Tip #1: Serving sizes only reflect how much people usually eat, not how much you should eat!

Tip #2: When looking at the daily nutrient values, keep in mind that any value that is 5% or less is low, while 20% or more is high!

Tip #3: Ingredients are listed in the order of their quantity in a product! So even if a product advertises itself as healthy, you might be surprised when you discover what the first few ingredients are! Click the link below or call Ousia Pharmacy today and ask about ways to better manage your weight and overall health!

https://www.rxwiki.com/slideshow/understanding-food-labels

Did you know that every woman in America has a 1 in 8 chance of getting breast cancer at some point in their life? This is why we recommend that women over the age of twenty make it a priority to schedule annual breast exams! Click the link below or give Ousia Pharmacy a call to learn more about ways to reduce the risk of breast cancer!

https://www.rxwiki.com/news-article/mammograms-can-detect-breast-cancer-early-and-promote-early-treatment

Did you know that in the United States, around 200,000 children suffer from toy related injuries each year? Here at Ousia Pharmacy we encourage everyone to be thoughtful when buying their holiday presents, especially gifts for younger children! By taking time to seriously consider the age, skills and abilities of the individual before giving a gift, you can help prevent turning a holiday vacation into a hospital-visit!

Have you noticed that your arthritis gets worse during the winter? This is because the drop in barometric pressure during winter puts extra weight on the nerves in our joints! Fortunately, there are many treatments which can help alleviate your arthritis! Read the article below or call Ousia Pharmacy today and ask about which treatment might be right for you!

https://www.rxwiki.com/news-article/rheumatoid-arthritis-pain-can-feel-worse-during-winter-months

Are you struggling to quit smoking? You’re not alone! Smoking remains the single most significant preventable cause of premature disease and death in this country! At Ousia Pharmacy, we understand that quitting to***co can be challenging, and we’re here to help! Call our knowledgeable pharmacists today and ask about which treatment options could help you quit smoking for good!

We want to help keep you and your family healthy during cold and flu season! Remember to wash your hands thoroughly, avoid those who display symptoms, get at least 8-hours of sleep, and follow a healthy diet. Click the link below or call Ousia Pharmacy today and ask about our immune-boosting supplements that help prevent and treat the common cold!

https://www.rxwiki.com/feature-article/common-cold-prevention-treatment-strategies-explained

Thanksgiving is about enjoying time with our loved ones and eating a delicious spread of Turkey Day classics! However, overindulging isn’t very enjoyable! That’s why we recommend fitting in exercise around your holiday meals, as well as practicing good habits such as portion control and slowing down your eating. Contact Ousia Pharmacy or read the link below to learn more:

https://www.rxwiki.com/news-article/thanksgiving-can-still-be-delicious-splurge-without-packing-pounds

As the holiday season approaches, many of us will be hitting the road to spend time with family and friends. Unfortunately, this can increase our chances of catching a cold or even the flu! To protect your friends and family - get vaccinated before your next trip! Call Ousia Pharmacy today and ask about our vaccinations and immune-boosting supplements!

Ousia Pharmacy updated their phone number.

Ousia Pharmacy updated their website address.