Berven Chiropractic
Berven Chiropractic is a model of teamwork, where chiropractic and natural therapies are featured. She is a member of the Florida Chiropractic Association.
Continuing the family legacy, Dr. Berven attended Western States Chiropractic College in Portland, Oregon. She graduated in 1984 with a Doctor of Chiropractic and well-rounded skills thanks to the schoolβs rigorous curriculum. When it was time to start practicing, Dr. Berven applied for an open position in Australia and ended up working there for three years. She and her husband returned to the U.
Looking to add more energy to your day? Give these ideas a try!
Share your top volunteer spots, and let's inspire each other to make a difference.
Comment below with your top picks! π
Wishing everyone a joyful and safe Independence Day filled with fun, family, and fireworks! π
π± Is Your Phone Causing Your Neck Pain?π±
Constantly looking down at your phone can lead to "tech neck," causing discomfort and poor posture. Our chiropractic care can help alleviate pain and correct your posture. Contact us today!
5 Great Health Benefits of Working from Home In recent years, the more pronounced shift towards remote work has transformed how we approach our daily routines, offering a range of health benefits. Whether you work from your garden, dining room table, or kitchen counter, remote work can yield some great benefits. Letβs take a look.
Chiropractic care isn't just about your spine; it's about your overall well-being. Discover the benefits today!
Stretch challenge! Share a photo of yourself doing stretch that helps you feel better. Let's inspire each other to stay healthy and flexible!
Life is about the journey, not the destination. Cherish each moment, learn from challenges, and celebrate growth.
Do you suffer from headaches? Chiropractic care can help reduce their frequency and intensity. Let's get you pain-free!
We appreciate our wonderful patients! Thank you for trusting us with your spinal health.
What does mean to you? Share your thoughts in the comments below.
This week, make your mental health a priority. Here are a few simple ways to boost your well-being:
Take a Break: Step away from work and enjoy a few minutes of relaxation.
Practice Gratitude: Write down three things you're thankful for each day.
Stay Connected: Reach out to a friend or loved one for a chat.
Remember, small steps can make a big difference. Take care of yourself and enjoy !
Regular adjustments can help improve your posture and reduce back pain. Schedule your appointment today!
Happy ! It's a great time to focus on your health and well-being, especially during those long work hours. Here are some fun, easy tips to keep you feeling your best:
Move It: Take short breaks to stretch and walk around. Movement helps prevent stiffness and boosts circulation.
Hydrate: Keep a water bottle at your desk. Staying hydrated is key to staying all-day energy.
Mindfulness Moments: Practice deep breathing or mindfulness exercises to reduce stress and improve focus.
For more wellness tips, check out our latest blog post.
Did you know? 𦴠Your spine has 33 bones when you're born, but as an adult, you only have 24! π€ As you grow, some bones fuse together.
3 Ways Time in Nature Can Nurture Your Body and Mind Feel weighted down by stress, whether from work, relationship challenges or other sources of tension? One of the best ways to tame tension is spending time outdoors. Doing so offers fantastic health benefits that can improve your body and mind.
Struggling with sleep? Chiropractic adjustments can help improve your sleep quality. Book an appointment and get a good night's rest!
Struggling with headaches or migraines?
Here are some simple tips to help prevent them:
π€ Get enough sleep
π§ Drink plenty of water
π
Schedule a chiropractic visit
π± Avoid screens for long periods of time π§ββοΈ Reduce stress and caffeine
Taking these steps can make a big difference in your well-being. Need more advice? Book a visit today!
π§ββοΈ Feeling a bit stiff from sitting too long? Try the Child's Pose! It gently stretches your spine, hips, and thighs. Perfect for relieving tension and improving flexibility. Give it a try and let us know how you feel! π
π
June is Migraine and Headache Awareness Month! π
Did you know poor posture can lead to headaches and migraines? π§ Let's improve our posture and reduce discomfort together!
Book a visit to learn how chiropractic care can support proper posture and overall well-being.
A quick desk stretch can make a world of difference! Try reaching for the sky and then gently touching your toes. Hold each position for 10 seconds. Your back will thank you!
When we focus on the blessings in our lives, no matter how small, we open the door to more positivity, happiness, and opportunities. Take a moment to appreciate where you are and the journey that brought you here.
Take a deep breath... let it out... and let's start fresh. π Sometimes, all you need is a moment to reset and refocus.
Back pain is a leading cause of disability worldwide but it doesn't have to be a part of your story.
Know someone who could use an adjustment? We'd love to meet them! Tag them in this post. π€©
Living with chronic pain? Chiropractic care can provide non-invasive relief and improve your quality of life. Don't let pain hold you back - schedule your appointment today!
Feeling off balance? Your spine might be the culprit. Visit our clinic for a chiropractic adjustment and bring balance back to your life. Book your appointment now!
Feeling stressed? Chiropractic adjustments can help reduce tension and improve your mood. Start your week off right with a visit to our clinic!
If and are weighing you down, consider visiting our practice for a chiropractic adjustment. Care with us could help bring your nervous system back into alignment, promoting relaxation and overall well-being. Book your appointment today!
π Tips for Combating Sleep Anxiety π
1. Establish a bedtime routine.
2. Limit screen time before bed.
3. Practice deep breathing exercises.
4. Consider chiropractic care to relieve tension and promote relaxation.
We're here to help you achieve restful sleep. Schedule your visit today!
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the practice
Telephone
Address
6534 Gunn Highway
Tampa, FL
33625
Opening Hours
Monday | 8am - 12pm |
Tuesday | 1pm - 6pm |
Wednesday | 8am - 12pm |
Thursday | 2pm - 6pm |
Friday | 8am - 12pm |
8730 Fountain Avenue
Tampa, 33615
Chiropractic, massage therapy, physical therapy, spinal decompression, acupuncture and alternative
17429 Bridge Hill Court
Tampa, 33647
Chiropractic - Massage - Functional Medicine - Acupuncture - Physiotherapy
5537 Sheldon Road Suite T
Tampa, 33615
Located in the heart of Tampa, the leading health professionals at Chiropractic Naturally are dedicat
Tampa, 33681
Serving chiropractors in the Hillsborough County, Florida area.
1323 W Fletcher Avenue
Tampa, 33612
https://givingtuesday.mightycause.com/story/6m97jf
1623 E 4th Avenue Unit 106
Tampa, 33605
Please call 813-248-2900 to set up an appointment with Dr. Lambert.
2511 West Swann Avenue Suite 100
Tampa, 33609
Premium fitness + recovery all at one private studio: personal training, massage, yoga, & chiropract
1001 N MacDill Avenue
Tampa, 33607
Natural Pain Relief Without the use of Drugs or Surgery
3310 W Cypress Street STE 207
Tampa, 33607
Green Space Health is a modern Chiropractic clinic with a fundamental approach to natural wellness.
14502 Dale Mabry Highway
Tampa, 33618
At MVMT Health, we are dedicated to redefining your healthcare experience by focusing on the root cause of chronic pain. We believe in movement as medicine. Your path to relief sta...
4021 N Armenia Avenue, #103
Tampa, 33607
Owner and Chiropractor at Thistle Family Chirpopractic.