Tree of Life Wellness

Chiropractic Care for the New Mom 💖
To all the new mamas out there, whether you feel like you’re crushing this mom thing or you feel like you’re constantly on the struggle bus - we hope you are taking time to take care of you.
Motherhood has your body go through some wild changes from growing your baby, labor and delivery, sleepless nights, the emotional rollercoaster, and now juggling all the day to day mom things.
Moms in our office often report that they feel like a much more patient, happy, connected, and rested mom when they are consistent with their chiropractic care. 🙌🏻
This is simply because regularly tuning your nervous system allows your body to function at its peak potential because it’s well balanced! There are moments for the fight/flight to kick in, but you shouldn’t be living there 24/7.
As you’re living your mom life, we would love to partner with you to help you not only feel amazing, but function extraordinarily, too. You deserve it!

💫 Improving Concentration + Focus 💫
Do you feel like your brain is always all over the place, or maybe have a kiddo that really struggles to pay attention in school?
Sometimes this is due to the nervous system being in overdrive! Instead of being able to hone in on the task at hand, the brain + rest of the nervous system is busy trying to figure out how to calm the storm that is happening inside. ⛈️
One way that we can tap into the calm and connected part of our nervous system is through regular chiropractic care. Adjustments essentially help turn the panic or fight/flight mode off, and allow your body to operate from a place of PEACE. 🙌🏻
Turning the fight/flight mode part of your nervous system down is essential for being able to concentrate and focus when you need to! If this is something that you or your child struggle with, we are here to help you. 😃
Contact us for a FREE consultation at 813-443-0504.

Guys - we know you often get labeled as the one with the tough exterior, that nothing can take you down, and if you’re faced with a challenge, you should simply “walk it off.”
While there is admiration in having some grit, it’s also important that you’re given some grace! Remember that taking the BEST care of yourself is not only imperative to you, but also the ultimate gift to those who love you. 😃
In our office, we don’t expect you to “rub some dirt on it”, we want to guide you to being the ultimate version of yourself.
Men in our practice often report:
▪️deeper connection with their families
▪️able to be more present
▪️feeling more youthful
▪️more mobility + range of motion
▪️less likely to feel “down”
▪️more zest + energy for their favorite activities
▪️deeper, more restful sleep
All of this is due to understanding that the nervous system controls every single aspect of your health, so it needs to be operating to the best of its ability! Chiropractic care helps it do just that. Let us help you be the best YOU that YOU can. 💪🏻

Hey, parents! Let's break down subluxation into its three main components:
1. Misalignment
2. Fixation & Tension
3. Neurological Interference & Imbalance
Now, while the first two components deal with the physical aspects of subluxation within the NeuroSpinal System, it's the third component that really causes a stir.
See, subluxation throws a wrench into the central nervous system, which controls every single bit of our physiology and function. And that's where the trouble begins.
For kids, these are the most common signs and symptoms:
1. Colic
2. Difficulty Sleeping
3. Chronic Ear Infections and Immune Challenges
4. Constipation and Gut Issues
5. Frequent Meltdowns and Tantrums
6. Focus & Concentration Challenges
7. Hyperactivity and Impulsivity
8. Emotional Regulation Challenges
9. Chronic Pain & Tension
10. Fatigue and Exhaustion
11. Functional Movement Disorders
Keep an eye out for these signs, and remember, pediatric chiropractic care can help your little one thrive! 🌟
Call 813-443-0504 today to schedule a FREE consultation!

When your nervous system🧠 is functioning well without any blockages (subluxations), your body can naturally manage its processes more effectively. This means that important events like labor can happen smoothly, just as they are meant to.
If you or someone you know is pregnant, we can be part of your beautiful journey!
Give us a call for a FREE consultation at 813-443-0504.

Did you know that a stressed out mama can result in a baby that is also stressed out? 🤰🏻
During 2nd and 3rd trimester, baby’s autonomic nervous system is developing. This stage sets the tone for how your little one’s body will operate as a whole. Will it be calm + balanced? Or, will it be stressed + dysregulated?
A baby with a stressed out nervous system may experience challenges like:
Colic/reflux
Fussiness
Trouble hitting milestones
Issues with nursing
Poor sleep
Recurrent ear infections
What mama experiences, baby experiences, and that’s why it’s so important for mama to take care of herself during the whole pregnancy and beyond! 🫶🏼
Pregnant mamas in our office report a better overall quality of life whenever they are under chiropractic care, and often bring their little ones in for care right away! 👶🏼
We would love to help you and your child have the absolute best start as you venture through this beautiful journey. ✨
Contact us for a FREE consultation at 813-443-0504 today!

If you’re tired of attempting one band aid solution after another for an array of symptoms that seem like they JUST MIGHT be connected somewhere…then keep reading! 🫶🏼😃
It’s true that health challenges can often be related, and many times that stems back to one thing - stress. Stress wreaks havoc on your body in many ways:
▪️dysregulates your hormones
▪️causes inflammation
▪️increases feelings of anxiety
▪️interferes with nervous system communication
▪️increases musculoskeletal tension
The best way to decrease stress as a whole is to regulate your nervous system so your body is in a place where it can easily access healing. When your body is balanced and at peace, it is designed to heal all on its own.
This is why chiropractic doesn’t necessarily target a specific symptom or condition, it simply allows your body to function at its peak capability. ✨ This is why so many of our practice members walk free of symptoms that they’ve desperately been trying to manage! Band-Aid solutions that won’t offer any long-lasting relief because the root cause of dysfunction is going unnoticed.
Let us help you quit wasting time with things that aren’t working or helping you truly feel well. Call us today to schedule a FREE consultation 813-443-0504!

Boosting your family's health for a fun-filled summer doesn't have to be complicated!
☀️Remember, it's about taking small, manageable steps that collectively contribute to a healthier lifestyle for everyone!
Here's how you can sprinkle some wellness into your family's summer routine:
🕺🏻 Get Moving Together: Chase the kids, play tag, or have a family dance-off. Every step counts towards building active habits.
💦 Hydration Station: Make drinking water fun! Add fruits for a splash of flavor and challenge each other to see who can meet their daily water goals.
🍉 Eat Whole Foods: Enjoy delicious seasonal food! Swap out processed snacks for fresh fruits, veggies, and other whole foods. Have the kids help in the kitchen to make it a learning experience.
🌳 Embrace the Outdoors: Summer is the perfect time for outdoor adventures. Hiking, biking, or even local sightseeing can keep the whole family engaged and energized.
👨‍👩‍👧‍👦 Family Wellness with Chiropractic: Regular chiropractic care can help ensure everyone's nervous system is functioning optimally, supporting your family's overall health and happiness.
These simple shifts in your daily habits can create an incredible ripple effect on your family's health. Let this summer be the start of a healthier, happier journey for you all. ☀️

Chiropractic can benefit your pregnancy by improving your physical and emotional self while preparing your body for birth. There is supportive evidence of the effectiveness of chiropractic care in patient's with pregnancy related musculoskeletal complaints and the possibility for facilitating vaginal birth despite previous caesareans-Journal of Vertebral Subluxation Research 2008.
Call today to schedule a FREE consultation to learn more about how chiropractic care can help you have the birth you desire. 813-443-0504

Picture this: pediatric chiropractors use techniques as gentle as a hug and as light as a feather to ensure your kiddo's comfort. These adjustments are like a bespoke suit, tailored just right for your child's size, age, and unique situation.
Let's talk impact! Chiropractic adjustments aren't just about cracking backs – they're all about helping your child's 🧠 nervous system 🧠 run smoother than a well-oiled machine.
Think of it as giving their body a tune-up, making sure everything's working in harmony. By ironing out any kinks in the spine and easing tension in muscles and ligaments, these adjustments help the nervous system do its job like a pro.
And when the nervous system is happy, your kiddo's health and well-being soar to new heights!
So no, our adjustments are not too rough for your little one. In fact, they are just right!

Does your body need help tapping into its own remarkable powers of self-healing? 🌟 With regular chiropractic care, it's not just possible…that’s what our goal is with each and every one of our patients!
Our holistic approach goes beyond any temporary fixes. We focus on the nervous system - the master controller of your body. When it's free of stress, every cell and organ works more efficiently. 🧬
This removal of nervous system blockages allows your body to shift into its natural 'rest and digest' mode. This allows healing to unfold throughout your entire body, influencing:
▪Emotional wellbeing
▪Immune function
▪Flexibility and movement
▪Stress resilience
Ready for a life where well-being is the norm, not the exception? 🙌🏻 Let's connect and explore how chiropractic care can ignite your healing journey!

Pregnancy is a beautiful journey... until those discomforts kick in, are we right, mamas? 🤰🏻 But fear not! We've got something that can help you breeze through those challenges and give both you and your baby some well-deserved relief.
Introducing the Webster Technique - our go-to recommendation for all our moms-to-be! 🌸 Here's why it's such a game-changer:
💕 Creates more space for your little one to wiggle and grow.
💕 Reduces the likelihood of needing a c-section.
💕 Speeds up post-birth recovery compared to c-section deliveries.
💕 Eases prenatal discomforts like back, hip, and pelvic pain.
💕 Improves sleep quality and mobility.
💕 Supports proper nervous system development.
💕 Can make labor smoother and easier.
As a Webster Certified chiropractor, we're committed to ensuring you have a comfortable and healthy pregnancy. Because every mama deserves the best care possible!

Have you ever heard of the gas pedal vs brake pedal analogy for our nervous system? Let's break it down!
Gas pedal or sympathetic dominance💥: This puts us in "fight or flight" mode, ideal for survival but not for everyday life. Too much time in this state can lead to issues like ADHD, anxiety, poor immune function, and more.
Brake pedal or parasympathetic dominance🧘‍♀️: This is the "rest and digest" mode, crucial for healing and repair. We should aim to spend 80% of our time here, promoting growth and development in kids and helping adults manage stress.
Chiropractic care can shift us from gas to brake, reducing stress on the nervous system and promoting balance. Ready to hit the brakes and find your calm? Reach out to us today! 🌟

Today, we are offering you a gentle reminder to nurture your mind as lovingly as you do your body. ✨ Here are some key practices that support your mental well-being. 🧠

Remember, caring for your nervous system is integral too, and that’s where chiropractic care is truly effective and imperative! 👏🏻 By ensuring your nervous system and body are in sync, you support your natural ability to adapt to stress and maintain wellness.

So go ahead, set those boundaries, savor self-care, and sprinkle your day with positive affirmations. 😉 Let's make every step towards mental health a stride towards a more vibrant you! 🌈

Are you feeling stressed, overwhelmed, or like you have too much on your plate? 😬
Did you know that stress affects your immune system?
When the body is stuck in a stressed state, or in a state of fight/flight, it constantly perceives imminent danger. ⚠️ This uses your precious energy and bodily resources in a place that they aren’t needed! This leads to a state of depletion, which leaves your immune system weakened and less adaptable. 👀
While it’s VITAL that you find ways to minimize your daily stress, one way that you can not only support your immune system, but can contribute to whole body wellness is through chiropractic care!
Chiropractic helps establish a strong and uninterrupted brain + body connection which helps all of your body systems work more harmoniously. 👏🏻 This means a more robust immune system, and can even help with boosting your energy, improving sleep, and enhancing your mood - all things that will help with stress!

Navigating the journey of pregnancy, childbirth, and the postpartum period can be one of life’s most beautiful yet challenging experiences. 🤰🏻 During pregnancy, your body undergoes incredible changes, and chiropractic care can help manage common challenges during this time. Women in our practice report:
▪️Feeling more comfortable
▪️Less nausea
▪️More balanced emotional regulation
▪️Better posture
▪️Healthier overall pregnancy
Studies actually show that chiropractic care during pregnancy can even contribute to shorter labor times, easier delivery, and lessen the chances of unnecessary interventions. 🙌🏻
But, chiropractic care shouldn’t come to a halt after your little one arrives! Postpartum recovery is just as important. Chiropractic adjustments can aid in the recovery of your body, helping to realign and restore function so you can feel your best during this new chapter of life. 👶🏼
Moreover, a well-functioning nervous system enhances your ability to connect with and care for your baby. From handling the physical demands of caring for a newborn to the emotional rollercoasters of motherhood, maintaining your nervous system health helps you stay resilient and responsive. 😊

Did you know that STRESS is one of the biggest causes of subluxation?
Stress in our bodies can look like:
🧠Migraines & headaches
👉Trouble with digestion
😴Sleeping issues
🤯Increased anxiety
🤧Weak immune system
Irregular menstrual cycle

If you are experiencing any of those symptoms, you should go to a chiropractor. We can help improve your nervous system function which controls EVERYTHING.
GIVE US A CALL to schedule a FREE consultation 813-443-0504!

Kids need self care, too!
By teaching your kids acts of self-care and including nurturing routines into your family life, you can show that taking care of ourselves is important.
Let’s teach the next generation that self care is about building in sustainable routines of taking breaks, naming feelings, and caring for your body.
What’s your favorite way to help your kids with self care? 👇🏼

The path to optimal health isn't a one-time journey, but a continuous, evolving voyage. 🚢 Regular chiropractic care paves the way for a healthy nervous system, which is the foundation for your overall wellbeing.
Just as we maintain our cars, homes, and relationships through regular care and attention, our bodies require the same level of upkeep to function at their best. ✨
Consistent chiropractic care helps maintain and enhance your body’s natural healing abilities, ensuring your nervous system operates without interference. 🙌🏻
A properly functioning nervous system allows your body to adapt, heal, and grow stronger over time. This ongoing care fosters a resilient foundation for your overall health, helping you adapt more efficiently to stress and reducing the likelihood of future discomfort and health challenges! 💪
Ready to take charge of your wellness? 🙂 Call our office at 813-443-0504 to schedule your next adjustment!

Curious about adaptability? When stress hits, our bodies strive to adjust, changing how we function. However, stored stress can lead to sickness or injury.
Chiropractic care enhances adaptability, helping your body navigate through environmental changes, including shifting seasons! Your nervous system, crucial for adapting, regulates stress-induced "subluxations."
Stress often triggers survival instincts, the fight or flight mode. Consistent chiropractic care empowers your body to heal, repair, and adapt better! Embrace better understanding and prevention of stressors with chiropractic care at Tree of Life Wellness!

For the vast majority of us, we’re still being told by our doctors that everything from ADHD, asthma, and allergies is just simply bad luck — genetic.
Many parents have felt there has to be some kind of deeper, underlying cause 🔍 but become stressed not knowing where to start. If you've begun looking into the more natural, holistic healthcare model, you can quickly be overwhelmed 😤 with information about how you need to put your child on detox supplements, completely change your diet to go gluten and dairy-free, remove chemicals from your entire household, and be Keto-Paleo-Macro! 😮‍💨
As Pediatric Chiropractors, we've always been trained to continually search for the root cause of our patient’s struggles.
There is one thing that has stood out more than anything else in our clinical conversations with moms — birth trauma. 🛠
Things like induction, manual assistance, forceps, vacuum, and c-section.
And a close second as the most common contributing factor to The Perfect Storm – prenatal and maternal stress during pregnancy. 😞
There are many neurodevelopmental and neurosensory issues that arise from birth trauma. Simply put, the bones of the skull, upper neck, and entire spine are vastly more important than most know. 🧠 They are not just there for structure. They are there to house and protect the most important aspect of our health — the central and autonomic nervous system.
When these areas are physically injured and altered during the birth process, their function is altered from the very first moments of life on.
When these areas are physically injured and altered during the birth process, their function is altered from the very first moments of life on.
To learn more and to schedule a FREE consultation call 813-443-0504 today!

Ever wonder about the ins and outs behind your child's growth, healing, and well-being? It's their Autonomic Nervous System (ANS) - the unseen force managing everything from their digestion to their ability to bounce back from scrapes and sniffles, all without them even thinking about it! 😃 This includes:
▪️ Keeping their digestive system running smooth and preventing issues like constipation and reflux
▪️ Helping ear canals stay clear and fight off infections
▪️ Powering their body’s natural repair processes for all those playground mishaps
▪️ Boosting their immune system to guard against germs
▪️ Regulating emotions and responses to overstimulation
▪️ Supporting balanced growth and development
However, life’s little bumps from birth onward can cause the ANS to hit a snag, sending a “danger” signal that puts these crucial functions on pause. ✋🏻 That’s where chiropractic care steps in - to switch off the “danger” alert, allowing your child's body to return to its best function.
Is your little one facing any health hurdles, big or small? Listen to your parental instincts—give us a call for a comprehensive spinal and nervous system check-up. Let's explore together how chiropractic can unlock your child’s full health potential and set them on a path to thriving wellness! ✨

Did you know that your GUT HEALTH and your BRAIN are closely linked? It's true, and the connection is downright fascinating!
The vagus nerve, one of the largest nerves in your body, plays a key role here. It runs near the atlas vertebra, where your neck and brain meet, and carries important signals from your brain to your digestive system.
But here's the kicker – if there are any blockages, tension, or misalignments in your neck or spine, it can throw a wrench in the works for your gut health.
That's where chiropractic care comes in! Regular adjustments can:
🧠 Open up the pathways between your brain and body
🧠 Restore balance
🧠 Calm and support your nervous system
By improving the function of your spine, chiropractic care helps your nervous system find its groove, leading to better communication between your brain and gut.
So, if you're dealing with any digestive issues, don't wait!
Call 813-443-0504 to schedule a FREE consultation.

Where do symptoms come from, anyway?! 🧐 Symptoms are your body’s way of telling you that there is some kind of disconnect or miscommunication happening under the surface. It can be easy to initially reach for something to mitigate that specific symptom, BUT - getting to the root of the problem is VITAL! 👏🏻
In our office, we often see that a variety of symptoms arise because of nervous system dysfunction. Most people don’t really think about how their nervous system works or that there could even be a problem with it, but it’s working for you ALL DAY/NIGHT, everyday! 🔄
Let’s get to the root of your symptoms!
Contact us for a consultation at 813-443-0504 today!

Did you know that stress, in its various forms, can lead to subluxations, affecting your nervous system's optimal function and, consequently, your overall health and wellbeing? 👀 Let's dive into the three types of stress that play a pivotal role:
🤕 Physical Stress: This includes the wear and tear of daily activities, sudden injuries, poor posture, and repetitive motions. Whether it's sitting at a desk for long hours, a slip and fall, or the physical strain of lifting heavy objects, physical stress can misalign your spine, leading to subluxations.
🧴 Chemical Stress: Our bodies constantly interact with the environment, which includes exposure to pollutants, toxins, and dietary choices. Processed foods, chemicals in cleaning products, and pollution can disrupt our body's chemistry, impacting nervous system function and leading to imbalances.
😢 Emotional Stress: Perhaps the most underestimated, emotional stress from work pressure, relationships, financial worries, or any form of mental strain can manifest physically in our bodies. This type of stress can tighten muscles and alter spinal alignment, contributing to subluxations.
Understanding these stress types is crucial because they can subtly accumulate, impacting your nervous system's ability to communicate effectively. By addressing these stresses through chiropractic care, we can help correct subluxations, restoring balance and allowing your body to heal and thrive naturally.
Ready to tackle these stresses and enhance your nervous system function? Let's embark on a journey to a healthier, more vibrant you. Reach out to learn how chiropractic care can support your wellbeing. 🌱

If you're navigating challenges like behavioral issues, recurrent illnesses, digestive troubles, sleep disruptions, or overall dysregulation with your child, you're not alone. Many parents in our community have faced similar concerns and sought the best solutions for their children.
Children today encounter increasing pressures from school schedules, activities, and various aspects of life. While the environment plays a significant role in their daily reactions, our goal is to support their bodies and nervous systems in adapting more effortlessly as they develop.
Consistent chiropractic care is the key to promoting overall nervous system health, enhancing our ability to adapt to the environment, and facilitating the body's natural healing and regulation processes. Establishing a healthy nervous system foundation sets the stage for easier adaptation, allowing for the development of positive habits and routines, nourishing the body with wholesome foods, and ensuring ample rest amid busy schedules.
If you're seeking more for yourself or your child, our office is here to support you on this wellness journey! 😊

Guys, it's time to prioritize your health and well-being, and chiropractic care is here to help! Whether you're facing the physical demands of daily life, sports, or the office, chiropractic can offer significant benefits to enhance your overall health and wellness. 💪
Here's how:
⭐ Optimizes Physical Performance: Regular chiropractic adjustments can improve mobility, flexibility, and muscle strength, enhancing your performance in sports and daily activities while helping prevent injuries.
⭐Alleviates Pain Naturally: Chiropractic offers a safe and effective way to address common issues such as back pain, neck pain, and headaches, reducing reliance on pain medication and promoting natural healing.
⭐Reduces Stress: Adjustments can help reduce stress levels by balancing the nervous system, encouraging a state of relaxation and well-being.
⭐Enhances Sleep Quality: By addressing nervous system stress, chiropractic care can contribute to better sleep patterns, crucial for recovery and mental health.
⭐Promotes Overall Well-being: Chiropractic care can help support your health by encouraging a proper brain/body communication, leading to an overall better state of wellbeing and vitality.
Men's health often goes neglected with the hustle and bustle of daily life taking precedence over self-care. Incorporating chiropractic care into your health regimen can lead to significant improvements in your quality of life, longevity, and overall health! 🙌